Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Self-Discovery

Oct 6, 2014 | Craniosacral Therapy, Massage License in Ohio: 33.007505-H-K

Self-Discovery with Craniosacral Therapy is an adventure. Sessions are very gentle and can support you in finding your Inner Light. Clients often remark how this type of therapy feels like connecting to their deepest cellular sense. Feedback: They awaken and...

Craniosacral SomatoEmotional Release

Oct 5, 2014 | Massage License in Ohio: 33.007505-H-K

Craniosacral Therapy with SomatoEmotional release is a gentle and supportive type of hands-on bodywork that allows clients to open up to deeper feelings, especially residual trauma. As you sense deeper into your body, the cellular experience has the opportunity to...

Have You Ever Considered the Motion of Your Visceral Organs?

Sep 29, 2014 | Massage License in Ohio: 33.007505-H-K

Perhaps Not- Visceral organs are not usually a commonly discussed subject, unless something feels wrong or a diagnosis states as such. So I'd like to bring this subject up for common discussion so that the general public has a better basic understanding of organ...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.