Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Feeling Tight? Structural Integration…

Sep 21, 2014 | Massage License in Ohio: 33.007505-H-K, Structural Integration

Feeling tight doesn't necessarily come from muscular signals. In fact, most massage therapists and bodyworkers who are experienced with years of practice will tell you that most of contraction comes from feeling connective tissue that is tight, adhered or twisted in...

Breaking the Chains of Disappointment

Aug 30, 2014 | Massage License in Ohio: 33.007505-H-K, thought for the day

Disappointment and It's Consequences Are you one of those people that always seems to be unhappy about something? You plan something and work hard, but the end result never seems to be what you hoped for. Living in the cycle of disappointment isn't the easiest road....

Interested in the Barbara Brennan School?

Aug 19, 2014 | Energy Healing, Massage License in Ohio: 33.007505-H-K

Barbara Brennan's School is situated in the South of Florida. It moved there many years ago because Barbara Brennan wanted to find a location where Brennan Healing Science® could be learned in a college environment. It was her dream to make this work mainstream and...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.