Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

The World Of Energy Healing

by SharonHartnett | January 16, 2026 | Craniosacral Therapy, Energy Healing, meditation, mind body & spirit, mindfulness | 0 Comments

Channeling energy through presence is a powerful State of Being. Written by Sharon Hartnett|Columbus, OhioEnergy healing isn’t about fixing something that’s broken. It’s about remembering what’s already whole-you and me including all aspects of life. In ordinary...

Myofascial Release Can Help You Feel Alive!

Nov 3, 2014 | Massage License in Ohio: 33.007505-H-K

Myofascial Release has helped many of my clients to feel revitalized and more alive! Yes, those membranes that contain, wrap around and support all the material in the human body are key in helping you to let go of dysfunctional patterns that keep your energy limited....

The Journey Inward

Oct 12, 2014 | Massage License in Ohio: 33.007505-H-K, mind body & spirit

The Journey When Clients come to Lighten Up Therapies, it's the beginning of a Journey. A Journey to Wellness. Our hope is to support people to find the answers they seek, whether in relief of physical pain, emotional processing, opening belief systems, matter of the...

Dr. Andrew Weil in Natural Awakenings

Oct 10, 2014 | Massage License in Ohio: 33.007505-H-K, thought for the day

Dr. Andrew Weil has been a huge influence in bringing attention to Integrative Medicine in the US. Recently I was reading the October 2014 Natural Awakening magazine, and he was asked, "What influence can the public have in supporting a shift" ? Personally, I have...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.