Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

The World Of Energy Healing

by SharonHartnett | January 16, 2026 | Craniosacral Therapy, Energy Healing, meditation, mind body & spirit, mindfulness | 0 Comments

Channeling energy through presence is a powerful State of Being. Written by Sharon Hartnett|Columbus, OhioEnergy healing isn’t about fixing something that’s broken. It’s about remembering what’s already whole-you and me including all aspects of life. In ordinary...

Have You Ever Considered the Motion of Your Visceral Organs?

Sep 29, 2014 | Massage License in Ohio: 33.007505-H-K

Perhaps Not- Visceral organs are not usually a commonly discussed subject, unless something feels wrong or a diagnosis states as such. So I'd like to bring this subject up for common discussion so that the general public has a better basic understanding of organ...

Feeling Tight? Structural Integration…

Sep 21, 2014 | Massage License in Ohio: 33.007505-H-K, Structural Integration

Feeling tight doesn't necessarily come from muscular signals. In fact, most massage therapists and bodyworkers who are experienced with years of practice will tell you that most of contraction comes from feeling connective tissue that is tight, adhered or twisted in...

Breaking the Chains of Disappointment

Aug 30, 2014 | Massage License in Ohio: 33.007505-H-K, thought for the day

Disappointment and It's Consequences Are you one of those people that always seems to be unhappy about something? You plan something and work hard, but the end result never seems to be what you hoped for. Living in the cycle of disappointment isn't the easiest road....

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.