Awakening Yourself
To Awaken to yourself is the most powerful thing you can do. Feeling confident about your life, and the choices you make shape everything. Unburdening yourself from limitations is freeing.
Often people who come in for Craniosacral Therapy can feel stressed, a bit lost, anxious, or in pain. Something feels off, and the person may not understand why they feel the way they do. Maybe there are pieces under the level of consciousness- stored in the cellular memory. Working through the mind body connection can be quite powerful.
Craniosacral can help ground you more firmly into your life.
Working with a Craniosacral Therapist can shift everything. Some of the ways this can happen in a session are:
1. Presence: The holding of neutral space creates trust and safety.
2. Respecting boundaries helps define you and your comfort level.
3. Craniosacral Therapy taps into the Craniosacral System which nourishes and keeps the Nervous System Healthier and in balance.
4. Certified Techniques and Skill level can release and help integrate old wounding and trauma. This makes space for potential awakening to knowing oneself more deeply. it can bring more meaning to life.
5. An Experienced Craniosacral Therapist supports the Awakening Process by training with open dialogue which is centered on Self-Discovery. Ask about SomatoEmotional Release Work.
Craniosacral Therapy takes an Osteopathic approach to manual therapy. It focuses on trusting your body to find the internal discovery and healing processes within.
If you feel you have tried so many things but nothing helps, giving Craniosacral Therapy a change may help shift you into a Light Awakening. It’s so gentle, yet profound.
One of the best things that you can learn about yourself is Self-Empowerment through curiosity, and sensing into your own body and sense of Self.
What have you learned about yourself and what can help you move forward as you continue to open up?
Sharon Hartnett CST-D
SomatoEmotional Release Therapy Certified through Upledger
703 509-1792
www.cranosacraltherapistcolumbus.com
Columbus, Ohio Area.
