Massage in Columbus

by | Jan 26, 2013 | Massage License in Ohio: 33.007505-H-K

Massage and the Body

The foot feels the foot when it feels the ground.

Buddha

Stay grounded

Stay grounded

 

It is so much more easy to trust the way of things and live a life of ease when we become or stay aware of our connection to the earth.  We are all Spiritual People living in physical bodies for an earth experience.  Why not enjoy it?

One way to stay grounded is to become mindful of your sense of the physical world.  Bring your awareness to your body and to the ground below and notice your internal environment and how it responds.  Do you feel present?  Are you comfortable?  Are there any pains?  Stay there for a bit and at the same time,  continue to feel the support you are receiving.   The earth easily supports your weight and shares the physical world with you. You are never separated from the earth.  It’s gravity keeps you close.  You are embraced with all other physical earth beings together in the earth consciousness.

Massage is also an excellent way to become more grounded.  Massage Therapy touch helps remind us that we are sensing beings and that the physical experience is pleasurable and kind. When we allow our bodies to relax and discard stress, we begin to feel the harmony of the planet and our inner selves.

Be Kind to the earth.  The kindess you generate that direction comes back to you infinitely.

Sharon Hartnett, Licensed Massage Therapist

 

 

Massage In Columbus

by | Jan 25, 2013 | Craniosacral Therapy, Energy Healing, Massage, Structural Integration

Massage Therapy

Touch is part of Nature… When you find a truly fine Massage Therapist,  resistance begins to melt with that first connected touch, and your worries dissolve.

Let the mind relax…   find the beauty in every moment.

Back to Nature

Back to Nature

 

Lighten Up Therapies is flying in your direction.  We have found two new locations:

Inner Connections

1196 Neil Ave.

Columbus, Ohio

and

5564 Mink St.

Johnstown, Ohio

Massage in Columbus Ohio

by | Jan 25, 2013 | Craniosacral Therapy

Massage for your Babies and Children

Craniosacral Therapy is so gentle that it is the perfect type of Massage Therapy for young ones.

If you are interested and would like more information, call Sharon Hartnett at (703)509-1792

Calming down little bodies:)

Calming down little bodies:)

Craniosacral Therapy is helpful for baby and children,  especially in balancing the nervous system, helping to improve issues with learning disabilities and in finding deeper sensory integration.

 

Awakening the Spirit

by | Jan 23, 2013 | thought for the day

Awakening the Spirit

Awakening the Spirit

 

Awaken the spirit~

There are times in life where it is easy to skate over the ice and enjoy the dance.  There are other times when life brings us challenges and allow us to undress our old way of thinking and rediscover a depth that feels more rich and expansive than anything we remember.   These are the moments that  ground us into our existence and remind us of the value of life!