by SharonHartnett | Jul 7, 2013 | Massage License in Ohio: 33.007505-H-K, thought for the day
The Evolution of You
The World is changing and so are you. Do you want to climb aboard the Peace Train or continue to live in the past? Often we look at things that collapse as a negative thing. But endings always bring about new beginnings. Destruction gives way to birth. In the rubble of the old, you will find life stirring, waiting to resurrect into motion and creativity.
Most of us have places inside our individual selves, but also in care of our communities and planets where we want to be in service to something greater than life as we know it. There is a spirit to life that dances in the heart of every human being. Our evolution is based on freeing our minds from old paradigms of existence to a more heart centered way of living. As we wake up to our real power, we begin to realize that we are constantly co-creating on this planet and this opportunity gives us the chance to find meaning in each and every moment. So why are so many people feeling lost and apart from the whole?
The Evolutionary Leap
Peace begins with you and with me. We have the chance to look within to begin the journey of healing ourselves and the planet. As interconnected beings, we can wake up to the importance of treating ourselves and others with more compassion and kindness over and over again. However, in order wake up, one must be committed to the disassembling of all that you hold as personal beliefs to see what else exists without them. Everything that we think we know is learned. There is a whole universe that extends beyond our unique beliefs. Make the decision to experience life with fresh eyes and vision. When life happens, pay attention to old patterns and make new choices. Release is in becoming more conscious of relationships and how to bring them forth into unity. We need to make space for the real essence of life. We are all being provides a chance to evolve and leap into a more joyful way of living. Embrace the unknown with open curiosity and allow yourself to open to the mystery of Self and Others. Life is an exciting adventure even in the most still of moments. Change the paradigm!
God Bless, Sharon Hartnett LMT
740 966-5153
by SharonHartnett | Jun 26, 2013 | Massage License in Ohio: 33.007505-H-K
Awakening the Spirit in the Human Body
What if you stopped looking outside for all the answers?
Awakening through Massage and Bodywork
What if you quieted down your thinking and brought your awareness inward?
Sitting in silence Within will reveal the truth of life more easily than getting another person’s point of view. Your spirit if alive and vibrant. It is waiting for you to listen and wake up.
Massage and Bodywork brings your attention inward. It enlivens the cellular memory and brings about deeper sensory integration. When the mind body & spirit are fully engaged, you feel what it is like to be Present in the moment.
Warmly,
Sharon Hartnett LMT
(614) 372-6598
by SharonHartnett | Jun 25, 2013 | Massage License in Ohio: 33.007505-H-K
It’s a Real Blessing to Live in the Mystery
Walking into the Mist
One morning I woke up early and walked along the farm. The mist had rolled up in bed next to the sloping hills. It was one of the most beautiful beginnings to a day I had every experienced. I felt the dewey feeling on my skin, smelled the sweet tender grass, and enjoyed sensing into my immediate surrounding. Sometimes it’s nice not to get caught up in everything else that is in the distance. Standing in the now… Embodying the moment and yet more.
Being in Life. Enjoy the mystery. Take it all in as it unfolds through your mind. It is much more interesting than knowing what will happen next. Don’t you think?
Watched the sky that day as the suns broke through. Remember that everything is in motion. Everything is temporary. How perfect is that?
No control. Nothing that is solid for long. Everything is in a constant state of movement all around.
How precious is life!
Now jump off and let go!
Warmly,
Sharon Hartnett LMT
(614) 372-6598
by SharonHartnett | Jun 24, 2013 | Craniosacral Therapy, Energy Healing, Massage License in Ohio: 33.007505-H-K
Massage has been known to release tensions, fears and discomfort.
Release your tensions
At Lighten Up Therapies, we hold a sacred space for Somato-Emotional Release. What that means is that while we are working with your body… emotions or thoughts that arise are given space and care too.
For more information, call:
(614) 372-6598
Warmly, Sharon Hartnett LMT
by SharonHartnett | Jun 23, 2013 | Craniosacral Therapy, Massage, Massage License in Ohio: 33.007505-H-K, mind body & spirit
At Lighten Up Therapies, we are here to support your Health and Wellbeing!
We are here to support you!
Massage is able to help you delve into the MInd Body & Spirit Connection.
We listen and follow your inner intelligence to help you to heal, and connect to your sense of Wholeness.
Sharon Hartnett LMT
(614) 372-6598
