(614) 653-8111 Sharhartnett@aol.com
Craniosacral Massage, the Gentle Healing Therapy for Wellbeing

Craniosacral Massage, the Gentle Healing Therapy for Wellbeing

Why Choose Craniosacral Massage?

     Craniosacral Therapy is gentle and effective.

Gentle Touch

Touching into the Intelligence of Life

 

Often clients who find their way into my Craniosacral Therapy (CST) office are frustrated because they have searched for help elsewhere without much success regarding their health and wellbeing.

In this blog, I won’t claim that CST is going to fix everything in one session.  Nothing I know of can.  But what CST does do is listen to the Craniosacral rhythm and help awaken the natural healing energy in your body to your benefit.  Your body knows how to heal and that intelligence Within leads a CST Therapist through the session to support healthy movement and integration.  If you are a person who is overstressed, gradually you will begin to relax and re-center.  If you are a person who has low energy, the nervous system usually picks up and helps you to feel more alive.  With issues of  nerve compression or stuckness in your body, the gentle techniques may remind your body how to release and open up to its natural organic functioning ability.  Some of my clients with MS feel more connected, others with learning challenges such as ADHD and dyslexia find more clarity,  one client I had with fibromyalgia felt much more free and comfortable in her body. It’s the body’s own healing ability that begins to resolve longstanding issues.

Through our studies at the Upledger Institute, we learn many skills to work with the Cranial System and the many aspect of healthy living , but our clients are our best instructors.  Believe it or not, your body is always searching to find balance and health.  We are trained at the Upledger Institute to follow a basic 10 step protocol.  But as our experience increases, we learn to blend those skills with objective listening and a more free form type of session. For example,  you might find the first session to be a general listening beginning at the feet and moving up toward the head, but by the third or fourth visit, once a deeper relationship is established, the dialogue runs the session verses the fundamentals.  We follow the CST and the energy and see where it leads. It’s an incredible experience to trust this profound process of healing.

I love being a Craniosacral Therapist.  I feel better after each session because it gives me a structure to be mindful, in respect, and using my skills to promote Health.  It is my sacred time as it is yours to be in a relationship for the highest good.  Sometimes, whether therapist or client, we need to set aside time to have the intention to be at our very best.That’s why I offer sessions and make sure that I continually receive support myself. We are all in the cycle of life together, and it is in working together that we feel our best.

If you have any questions about Craniosacral Therapy, please feel free to call me for a free 15 minute consultation: 

(614) 372-6598 

Warmly,

Sharon Hartnett LMT 

https://www.massageincolumbusohio.com/craniosacral-therapy-2/

The Creative Healing of Touch through Massage Therapy

The Creative Healing of Touch through Massage Therapy

Massage Therapy is an Artistic and Healing Expression of Touch ~

Massage in Columbus

Release your tension and find your Inner Creativity

When I work with a client, I feel the artistic flow of life move through my hands. As I listen to your movement and vitality, my inner intelligence as a Creative Therapist, finds a way to make contact and awaken the life force.  When two come into unity, something new is remembered.  A spark lights up in the space of emptiness and creation redefines itself, if only for a moment before shifting again.

The tissues of the body respond well to Massage dialoguing.   

I can feel the tension let go with my clients as they breath and feel more deeply into Self.  

Are you ready to get more in touch with your Creative Force?  Working together as a team can shift things by tapping into your unlimited healing potential!

Let Massage Therapy and Bodywork open you up into Deeper Relaxation and more Energy.  

Integrating theThe Mind Body Spirit Connection

For more information, call:

Sharon Hartnett LMT  

(740) 966-5153

https://www.massageincolumbusohio.com/energy-therapy/

Stress is Your Reaction to Life…  Want to Turn Things Around?

Stress is Your Reaction to Life… Want to Turn Things Around?

Often we believe that circumstances outside ourselves is what causes Stress.  But nothing can really stress you out beside what you are thinking and feeling.  If you want to let go of stress, begin with you:)

Massage Columbus Ohio

Massage can help relieve stress~

Turning Things Around:

1.  One of the best ways to let go of stress is to learn how to be mindful about your experiences.  Take the time to listen to your body and to feel deeply into the moment.  Be curious about how you are relating to your environment and what triggers your stresses. Observation, Experiencing and being in Inquiry can be a powerful tool to change what is happening just in itself.

2.  Set up time for Self-Care.  Find and Do things that feel nourishing to you.  This is not about looking outward for the answer, but rather noticing your relationship to pleasure and joy and indulging in it without becoming attached. Stay in the flow of harmony and kindness as all things pass.  As you begin to touch into your own light,  you create pathways to the Source Within.  Once the door is open, it is easier to step into your essence.

3.  Exercise.  You will never know how much better you can feel until you dedicate yourself to an exercise routine.  It doesn’t matter what you choose to do as long as you enjoy yourself and try different things.  It’s important to move in various ways rather than in repetitions.  Your sense of Self is intelligent, and if you listen carefully, you’ll find a way to move that feels healthy for you.

4.  Choose Love first.  When we move our attention to our heart rather than our brains, it’s easier to move more into compassion for ourselves and others.  The sense of being right trails far behind regarding what benefits our health once you experience the shift of love.  Love makes everything easier when we drop our negative thinking.

5.  Massage, Craniosacral Therapy and Healing Work offers a great opportunity to reduce stress.  When your body feels relaxed and you experience healthy relationship during your treatment time, stress seems to dissolve.  Often people get off the table with a totally new outlook on life.

Stress may be inherent in your system, but you are empowered to change that all around.  Your choices will make all the difference.  Lead your life in a way that feels supportive and healthy to you.  You deserve that!  

For more about Craniosacral Therapy, Massage and Healing work, check out my website: 

Learn more about my Energy Healing sessions in Columbus

Warmly,

Sharon Hartnett LMT

614 7653-8111

 

Create the Life You Want

Create the Life You Want

So What are you going to Create today?  

Healing

Unleash Your Potential

You are what you believe yourself to Be…   Trying to find yourself is the beginning of the journey.  But when all is said and done, acknowledging yourself as you are fully and intentionally will empower you create more effectively.

Create!

Sharon Hartnett LMT

Sharing the Work of Dr. Barbara Brennan, by Sharon Hartnett LMT

Sharing the Work of Dr. Barbara Brennan, by Sharon Hartnett LMT

Over the last few decades, Dr. Barbara Brennan has seen her healing techniques and teachings spread across the globe, touching the lives of many students, clients, and people who have attended her school and/or studied her books, “Hands of Light” and Light Emerging”.  

Her four year program at the Barbara Brennan School of Healing” has continued to provide a sanctuary for people from all aspects of life in which to learn about healing and how their personal healership can support positive change in the world.There is no other setting quite like this school that can offer such a profound sense of community, bent in service to the Higher Purpose of Life.  BBSH is a unique container of intentional movement toward the evolution of the human Spirit.

Barbara Brennan Hands of Light

As a graduate of the school, I’d like to share some of my insights into the many benefits of attending this school:

A little bit about the school from a graduate’s perspective: The school is based on a four year curriculum, planned out to promote self awareness and energy transformation. In the most simple terms, the first year is very gentle and explorative in a nurturing sense.  It is an opportunity to gain better understanding of Self, and how our Human Energy Field operates. As one approaches the second a year, a different template of energy is held to deepen into our whole sense of Self by further exploring our dualistic beliefs, wounding, defense systems and how we create conflict and resolve issues in our relationships. In my opinion, this year often opens us up to aspects of self where we dared not look in a long time. However, as we learn to listen to our Higher Selves, we gain insights from our darkness, and the light begins to shine brighter and brighter revealing our true natures. The third year takes us on another turn.  This year challenges us to examine our relationship with God.  Often authority issues are revealed and our limited thinking is dropped to open us to be more closely aligned with the Divine Mind. One learns to restructure chakras, to hold the 5th level of the energy field and so much more. Finally, when one enters the fourth and last year, the students take the time to write a research project and present a Case Study. This last year pulls the work together through working with the intention of Hara and rediscovering the Core Star connection we each have to the Divine.

To enter this portal of deep transformation and change, one has to be very committed. One has to learn to trust that by letting go of our old paradigms, that new wisdom and light will lead the way through our darkest trials. Students learn to recognize their strategies and defenses that no longer serve. With all pretenses dropping away, we have learned to become transparent and reconnected to the Whole. Even after graduation, we continue to question and explore in the dance of the Light , opening our hearts and our minds.

Most people who graduate, take the work they have learned from Barbara Brennan, her teachers and community out into their regular daily lives. But something integral to our way of Being has shifted. As we continue to use the skills, we weave our insights and essence into everything around us. We wake up to Source in everything we see with fresh eyes.  Blocks that once held us frozen still dissolve easily, and the passage of life is easier to transverse.

I am not going to say that going the Barbara Brennan School of Healing is an easy journey. But it is a journey worth taking. The curriculum and support that show up at the school will help to heal your deepest wound.  It will help you to navigate through life with more ease and grace. It will loosen your ties to the past and free you up to live more fully with Presence in the Moment.

Dr. Barbara Brennan dedicated her life to teaching and sharing her work. The Template of study and experience will dramatically change how you view life no matter how you look at it.  If you are wanting to discover your True Essence, this is the place to start.  If you want to look toward doing healing work with others out in the world, this school will give you the tools and Presence. Open up to your deepest longing and allow this community to support you in rediscovering your potential and True Self.  Your beliefs are not you. You are so much more than you ever imagined yourself to be.  

A Brennan Healing Science graduate Page… www.professionalbrennanenergyhealing.com.

For more information on Energy Healing, follow this thread the the bottom of the page…https://www.massageincolumbusohio.com/energy-therapy/

To learn more about the school, check out:  www.barbarabrennan.com

 

Sharon Hartnett LMT,  Brennan Healing Science Graduate, BIP, Supervisor and  Former Faculty.   

Columbus, Ohio     703 509-1792