Activate Your Healing Potential with Energy Touch

by SharonHartnett | Dec 9, 2014 | Energy Healing, healing, Massage License in Ohio: 33.007505-H-K

Brennan Healing Science® (BHS) is an Energy Therapy based on Healing Touch that brings us back to Source.

Activate healing by working with the 4 Dimensions of the Physical, Auric Field, Hara, and Core Star© Therapy. Discover how to Awaken to the Healing Essence of Life Within. Typically, Re-Connecting to the Deeper Potential of Human Purpose and Creativity through energy work will wake up your life. By working with a trained Brennan Healing Science® practitioner, you can expect to find a compassionate presence. Someone who will hold and guide you in the Light as you come into balance and re-alignment on many different levels. Often, disturbances in the energy field will release, often helping you to feel more clear and grounded. This brings new awarenesses that can help you to feel empowered and free.

A Healing Touch Energy Session can be as easy as using healing touch through a chelation- clearing, balancing and recharging the Human Energy Field© . From the Barbara Brennan School perspective, with this technique, the clients lies on a massage type table, fully clothed and relaxed. Starting at the feet and moving up toward the head, the healing touch is applied at certain points. Attention is specially focused on the chakras. Once the basic field is addressed, more in depth techniques may be used to clear up historical, lineage, trauma types of energy that is hindering your life. Other healing applications might include chakra rebalancing, spine cleaning, hara strengthening, astral clearing just to name a few. This dynamic hands-on healing system is a wonderful opportunity to gain a deeper sense of self and facilitate the awakening of the mind, body & spirit connection.

Energy Healing

Barbara Brennan Graduate

While each client has his or her own unique experience, below are some of the benefits you may experience during the course of or even after a BHS session.

• Increased sense of well-being or feeling lighter
• Deep states of relaxation
• Heightened clarity and focus
• Balancing of the body systems resulting in a feeling of being grounded in the physical body
• Increased energy and vitality
• A sense of safety to express feelings and thoughts
• Conscious awakening and mindfulness
• Renewed sense of self-acceptance and opening to personal power
• Reduced stress and increased pleasure
• Healing and transformation of relationships
• Healing of chronic conditions
• Deeper contact to creative movement and expression
• Personal evolution
• Ability to heal more quickly
• Recovery from trauma
• Sense of life purpose and alignment with life task
• Reversal of the dis-ease process

Brennan Healing Science® Practitioners respect your fundamental personal journey. As healers, we maintain a level of integrity that serves the Highest Good in each session. Our mission is to guide and support you in your sacred journey of transformation.

Healing Touch through the Energy Field is based on something as old as time- interconnection. Yet the foundation of this work is on the edge, as more and more people are enjoying a more mindful way of living with the help of Brennan Healing Science®.

If you are living in Columbus, Ohio and are interested in a session, please call Sharon Hartnett LMT at 703 509-1792 or check out the following website: www.craniosacraltherapistcolumbus.com. She is a graduate of the 4 year Professional Practice program as well as a previous faculty member. With over 25 years of training and experience with energy healing touch, she offers a free 15 minute one time consultation to answer questions.

For more information of Energy Healing, check: www.barbarabrennan.com

Energy Healing

by SharonHartnett | Dec 8, 2014 | Energy Healing, Massage, Massage License in Ohio: 33.007505-H-K, mind body & spirit

The Healing Power of Energy Healing

Exploration through the Human Energy Field can be life transforming.

Barbara Brennan

Open up to your Authentic True Self through Brennan Healing Science. As you let go of your old negative beliefs and painful energy blocks, you will be able to connect with deeper self-awareness and clarity.

Brennan Healing Science© is a powerful tool that has helped thousands of people to shift out of painful life paradigms into more acceptance and a compassionate state of being. It supports life in its many different aspects from the physical to the spiritual. This is done by working with the four dimensions of the physical body, auric field, Hara, and Core Star©.

At Lighten Up Therapies, Sharon Hartnett LMT, works with therapeutic touch through Massage and other forms of bodywork to help heal the physical body. In the auric field: Chakras – Sanskrit for “circles” or “wheels” – there are energy centers which can become blocked or unbalanced. This can lead to physical illness or other forms of dis-ease. These can be worked with by restructuring, clearing, charging and other methods that bring the chakras back into health. The dimension of hara is the level of intention which can be strengthened and aligned, and core star is the spark of divine essence in each of us. Reconnecting to this Source is magical and life changing. Working with these dimensions of human experience can help you find your soul’s task and live with a clear connection to your own divine qualities.

If you are looking for someone who can offer Integrated Holistic Support in regards to the mind, body & spirit connection, you have come to the right place if you call Sharon Hartnett LMT at: 703 509-1792 in Columbus, Ohio. She has a rich background in Energy Healing through eight years of study and being a faculty member at the Barbara Brennan School of Healing. She has had a practice in the field of Healing for 15 years, and uses her healing energy therapy along with psycho-spiritual skills to help awaken that precious spark that lies in each of us.

Testimonial:

Sharon has made a profound influence on my life. Words cannot begin to express the love and genuine support I experience when we work together. Sharon is so intuitive and her energy so present and authentic that she often senses my feelings before I do. I am forever grateful for Sharon’s commitment and willingness to help me find my own spiritual path in a kind and loving way. I have a true love and admiration for Sharon and her work. – Tracy D.

www.barabarabrennan.com

www.craniosacraltherapistcolumbus.com

Sharon Hartnett CST-D/Healing Facilitator. 703 509-1792

Sports Injuries and Craniosacral Therapy

by SharonHartnett | Dec 6, 2014 | Craniosacral Therapy, Massage License in Ohio: 33.007505-H-K

Repetitive or Acute sports injuries can take their toll on athletes.

Most accidents only lead to bruises and mild soft tissue injuries, however, about 25% can be serious. Especially in contact sports such as football, hockey and such, more and more athletes are facing PTSD and other emotional stress.

Supporting sport injuries with Craniosacral Therapy.

When to call the doctor: If you are experiencing persistent pain or anxiety, which is interfering with your daily life, make sure to contact your physician before things get worst.

Once you have followed your physician’s advice, explore some Craniosacral Therapy options as the work can be very helpful.

On a physical level, Craniosacral Therapy supports the nervous system by directly working with the brain, spinal, membranes and fluid within. The Craniosacral System has a rhythm that allows the CS fluid to nourish and keep the nervous system balanced. Releasing restrictions and working to help the body let go of fascial dysfunctions can improve overall functioning throughout the body, reducing pain and helping with other disorders such as digestive issues, TMJ, migraines, fibromyalgia, just to name a few. On an emotional level, when there is any flow disruption, the mind can become anxious resulting with tension, headaches, and difficulty breathing. Nowadays, we are hearing more and more about football players ending up with PTSD and other brain disorders. Craniosacral Therapy is a gentle, non-invasive type of therapy that is restorative and can re-educate clients to feel more relaxed and centered.

If you are local to Columbus, Ohio- and you have questions about how this therapy can help you, call Sharon Hartnett CST at: (740) 966-5153.

*For Massage Therapists with Advanced training in Craniosacral Therapy, while they are not necessarily trained in psychotherapy, if they have studied with the Upledger Institute through the higher levels of Somato-Emotional Release, they can support you to express repressed feelings without judgment or analysis.

Massage Therapist Columbus Ohio

by SharonHartnett | Nov 30, 2014 | Massage, Massage License in Ohio: 33.007505-H-K

Looking for a Massage Therapist in Columbus, Ohio?

You have come to the right place if you are looking for an experienced massage therapist offering skills in therapeutic touch and healing. Call: 740 966-5153

Massage Therapist

Sharon Hartnett LMT ( licensed massage therapist ), CST (Cranialsacral Therapist) is a nationally licensed professional Massage Therapist with over 16 years of experience, who specializes in pain relief, posture re-alignment and mindful body awakening. What this mean for you is that she works holistically to bring you back to center and feeling better in your body.

When you come in for a session, the first 15 minutes is oriented toward intake and learning about your history and what brings you into the office. This is offered for free during the first massage session so that your needs and background can be expressed. No rushing within this timeframe. The quality of the sharing helps Sharon to set a basic format for the session, yet at the same time stay open to the moment for whatever needs to happen during the table work.

The three areas where Sharon focuses are the:

Fascial System
Craniosacral System
The Energy System

The fascia is key is helping to relieve physical pain. It is the material that holds all the contents in your body together. Without it, we would be a liquid puddle on the floor. That’s how important the fascia is to our wellbeing. By listening and following the fascial diaphragms and layers, it’s easy to hydrate and differentiate the tissues to allow the body to release and come back into natural balance. It also helps circulation, lymphatic flow, and basic body dialogue to enhance overall body functioning.

The Craniosacral Therapy is geared toward listening to the activity around the brain and the spinal cord. By following the cranium’s bones rhythmic motion of the cerebral spinal fluid, one can support the body, especially the nervous system, to balance and feel enlivened.

The body is full of energy movement. Whether it be the liquids, the nervous systems or connection between the organs. When there is a block, it feels disordered. By connecting and releasing the “energy cysts” one can restore vitality and flow. This can feel like pressure is relieved or that more space is available for the body to relax.

Sharon Hartnett has been a practicing massage therapist columbus. Her current locations are in Upper Arlington and Johnstown, Ohio.

If you would like more information, please call (740) 966-5153 for a free 15 minute phone consultation.

Website: www.massageincolumbusohio.com

Connection through Massage

by SharonHartnett | Nov 20, 2014 | Craniosacral Therapy, Massage License in Ohio: 33.007505-H-K

Why do people feel so great after Massage?

In my opinion, it all boils down to connection.

Touch is such a key component to our health. It really is fundamental to life and happiness. So are we getting enough of it?

Increasingly, people are looking outside of their normal daily lives to find this type of connection in a safe and healing environment. Approximately 35 million Americans have found their way to massage.

The depth of Touch type of Therapies can go way beyond releasing physical pain and discomfort.

Massage Therapy can support a person when compassionate and invigorating contact is absent from life. I think in this day and age, many people have forgotten what it is like to hug, to hold hands or just to reach out a reassuring hand. With this type of connection missing- it’s easy to become isolated, to ignite feelings of frustration, fear, and anger. It’s easier to stay in conflict with a family member, friend or associate when touch is not involved. The intimacy of safe touch is literally sorely missed when absent in relationships.

Massage Therapy can help relax the body, the mind and spirit. When appropriate and intentional contact happens, it’s amazing how much better one can feel. The blueprint of your genetic expression can actually alter toward wellbeing.

There is nothing better than feeling relaxed, fluid and energized at the same time.

www.massageincolumbusohio.com

Craniosacral Massage: Helps You Let Go of Your Inner Critic

by SharonHartnett | Nov 18, 2014 | Craniosacral Therapy, Massage License in Ohio: 33.007505-H-K

Judgment seems to make up a good part of our thinking. So much of our energy is spent on evaluating ourselves and others with our stressful jobs and things that need to be done during the day. The result is a body that forgets how to relax and Let Go. This can lead to pain, illness, and injuries…

By treating the body with Craniosacral Therapy, processing of the sensations, emotions, and thoughts can become more balanced. This can happen by listening to the wisdom of the body rather than focusing on our Inner Critic. When the tensions of the body can quiet down, enlivened movement and awakened sensation can support deeper realization and bring a smile to your face.

Why see a Craniosacral Therapist?

People are often unaware of the the effects of life challenges and how it affects the body’s tendency towards rigidity and muscular tonicity. The body gets numbed, stuck or develops pain patterns. A Craniosacral Therapist who is Certified by the Upledger Institute is trained to bring mindful awareness to the client with a very gentle yet awakening touch. By following the rhythm of the cerebral spinal fluid and the surrounding bones and tissues, restrictions and adhesions can release, allowing more free flowing dialogue between the body from a cellular level to the larger systems within.

Clients often relax so deeply that they start to snore on my table.

If you are the type of person that is always on the go, in the long run- you’ll stay healthier by learning to balance with the quiet meditative state of being. Extremes are only meant to be short-term in regards to health and wellness. Let us help you to Let Go of your stress.

Why not take a break and come in for some soothing of the mind, body & spirit?