614 653-8111 Sharhartnett@aol.com
The Importance of Feeling Understood.

The Importance of Feeling Understood.

Understood

What’s it like to be understood? Our names are a lable that identify us. I am not usually one who likes to be labeled. But there is something so vital about being witnessed, understood and heard that feels so important to our human nature. With Craniosacral Therapy, touch is also about melding and blending while listening to a person’s Central Nervous System. When the person is met, something alive and deeper awakens. It’s that place where we long to be recognized and finally are in a very sensory way understood.

Human beings are meant to be touched and understood. Craniosacral Therapy is such a great system to reflect this back. It’s so gentle and compassionate. One reason I switched my main focus into Craniosacral Therapy was because it brought so much more peace to my system.

I see this all the time with my clients as well. It may take one session to feel understood by others and ourselves. Or it may be many depending on the life circumstances. But it is oh so helpful in helping the body to deeply relax.

To find out more about Craniosacral Therapy, and SomatoEmotional Work, check out the Upledger Institute.

Sharon Hartnett CST-D

703 509-1792

www.craniosacraltherapistcolumbus.com

Serving Columbus Ohio area

 

Experiencing The Power of the Witness in Craniosacral

Experiencing The Power of the Witness in Craniosacral

Witness

One of my teachers from the Upledger Institute Posted something about Witnessing, written by Dr. John Upledger. It made me take some time to reflect on the how powerful this Craniosacral Therapy is simply by offering each person on the table a witness. When we stay by the side of our clients, we bring our presence, our listening, and a person who can witness what may have been hidden in the dark for so long.

The body holds cellular memory, and when the Craniosacral System is touched, it realizes when it is being held in a sacred space with care.  It understands that it is being understood in a fresh perspective.  The body responds, and so do emotions and beliefs that arise as a result.

How many secrets need to come to light? And what would it feel like to trust someone who can touch us in a way that we can express all that has been hidden?

Craniosacral Therapists do this by staying neutral.

If you have more question, please call Sharon Hartnett at 703 509-1792

www.craniosacraltherapistcolumbus.com

Healing With Heart Energy

Healing With Heart Energy

Most of my practice is based in Craniosacral Therapy Work. I also went to the Barbara Brennan School of Healing for 8 years, and taught there, I have a strong foundation in Energy Healing, and it flows in every session.

While Craniosacral Therapy is primarily about allowing the client’s system to navigate back to health, often in energy work, facilitators will see the aura or pick up things with their clients that could be helpful and shared. Quite often when my clients ask me what I see with my eyes open, it is a beautiful green light that is enveloping us both. The longer the connection, the more the color green becomes more and more clear. Also, in my heart, there is often a deep peace. My clients feel this as well.

Anyone can learn how to work with energy. You too if you are open. We are all Energy Beings. We are all Created in Love.

Sharon Hartnett
703 509-1792

www.craniosacralatherapistcolumbus.com

Discover a Grounded Energy Healer Right here in Columbus!

Discover a Grounded Energy Healer Right here in Columbus!

Serving the Columbus area: Energy Healer Sharon Hartnett Sharing….

I watched an energy healing on the Goop Lab recently. I was very glad to see someone professional actually talking about Energy Work in a positive way! People, where I live, in Columbus, Ohio have been calling me as a result of this, and I am happy that they are now more open and excited about hands on energy healing now.

Yet I must admit-that most sessions don’t look quite like what happened with Julianne Hough.

First off, Julianne is obviously very health conscious and one of the best dancers in the world. It’s easy to see how attuned to her body she is. Also, it is clear how her energy is aligned and connected to John Amaral. He is the Healer who waved his hands over her with the result of spontaneous body movement.

This type of session is absolutely possible, but it really is a combination of different factors between the person doing the work and the client on the table which determines how the energy session shapes.

My training as an Energy Healer was 8 years at the renown Barbara Brennan School of Healing.  Also, I have been attuned to Reiki, and I know energy work naturally occurs with the Craniosacral Therapy (CST) I do.  Although, the CST is steeped more in  physical science with the physiological Craniosacral System and Central Nervous System.

During a session with me, my clients keep their clothes on. I listen to their energy field, and find out what is metabolizing well, and what is not.  I trust that the Light Inside will lead me to facilitate any auric field transformation that is ready to happen.  Most of this happens in the 4 dimensions: physical, auric field, hara and in the Core Star.

Some clients feel energy flow, connections happening on the more structured level of the energy field. Other may start to connect their hearts more deeply or perhaps even have spiritual experience. The experience really depends on what is unique to each person’s path. However, most people end up feeling deeply relaxed, more balanced and feel more alive inside.

Since the show, I have read doctors calling this work melarchy and such.  But I am not sure that they understand energy healing.  I am curious if they have ever really opened up and given energy work a chance.  When a person closes off to the more subtle aspects of existence, how can they find the truth?  Moreover, when a certain group of people believe that their way is the only “right” way, how can they experience something new?

So many people are coming into Integrative and Complimentary Therapies.  Mostly because the Western Medical Model is lacking in so many ways.  Yes- I have been helped tremendously at times from some doctors and surgeons. But so much more is missing .   For example, does the doctor know my name? Do they have the time to understand what is going on with my body, and my life?  Are they willing to step out of  their formal education and be intimately involved in my healing plan?  Sometimes, we truly need someone to take the time and be fully present and understanding of what we are going through, and to help us find the best path to forge ahead.

I don’t believe that we, as healers, heal. Nor do I believe that physicians heal. But any person can touch another in a certain way with energy intention, and help that person find his/her way back to Wholeness inside. When people do healing work, it is more than trying to “fix” the physical.  We are helping our clients to come back into their own Self-Empowerment to bring healthier choices back to them.  There is joy in life, and healing awakens this from within. This is transformation.

My job is to help you discover your own Inner Healing Resources to change your fate regarding Optimal Health.  I hope that one day more physicians will open their minds to working more side by side in the energy healing field.  Afterall, what is most important is that people find what they are looking for. 

With Energy Work, many of my clients often feel much more calm, clear and healthier.  They address their di-sease process physically, emotionally, in a heart centered way, and also spiritually on many occasions. They enjoy a more quality based life.

Connection is so integral to our growth and healing journey. Energy Healing can be very supportive in this.  If you are interested in finding out more,  I offer a free one time 15 minute phone consultation.

 

How Do I find a local energy healer?

Check out:  https://barbarabrennan.com/find-healing-practitioner

Sharon Hartnett: Energy Healer Columbus

Certified Craniosacral Therapist 

Visceral Manipulation Practitioner

Structural Integration Therapist

Hakomi And Trauma Informed Trained

614 653-8111

www.craniosacraltherapistcolumbus.com

Having Trouble Sleeping since Menopause?

Having Trouble Sleeping since Menopause?

Sleepless Menopause Nights

 

I don’t know about you, but once I hit menopause, I couldn’t sleep deeply anymore.  In fact, sometimes I would just lie there for hours and hours, lucky to get 2 hours of sleep. I’d be so tired during the day.  I’d look up menopause on fb pages, and most people were taking a lot of drugs. That did not seem like the best option for me.  Although, I did try melatonin and a few other over the counter remedies.  Most worked a little, but not really that great.

As a Craniosacral Therapist, I had of course worked with many people people who were going through difficult menopause symptoms:  anxiety, lack of sleep, mood changes, hot flashes, night sweats and the rest.  I knew I was helping my clients.  They would share how much the work helped.  But I did not expect that “I” would not get another decent night’s sleep again.  I never thought this would happen to me.  I had always been the one happily anticipated no more periods.  But it did.

So I decided to go the Self-Care Route.  And you know what?  It really helped.  Maybe after so many years of helping others, I realized that it was time for me and other women who are going through the “Change” to focus inward, and really get things integrated.  So I decided to take my own advice and find a local Craniosacral Therapist whom I could trust, whom had great techniques and who knew how to dialogue with my body.  I did find the perfect match.

It’s made me realize, that with all of my experience as a Craniosacral Therapist, trained through the Upledger Institute, I truly relate to all that a woman goes through during menopause.  And I can hold a very sacred and sweet spot for women who are facing the many challenges that this change of life brings.  I have moved through this, and I resonate with the way through now.

If you are looking for some help, I will say, getting back to a peaceful restful place is something that can take time and commitment.  One has to have trust and be willing to move down deep into what is interruping the process of getting into a sleep state and staying there. If your physician has checked you out and everything else is showing up fine, we can delve into whatever your body, and mind are revealing during the sessions, allowing your Inner Wisdom to take you into balance.  Craniosacral Therapy is deeply relaxing and when stress leaves, integration and peace ensue.

I have had many clients say that they are sleeping better, and in a general sense feeling much better refreshed in the mornings.If you would like to find out more, please call me for a 15 free phone consulations.

 

Sharon Hartnett CST-D

703 509-1792

www.craniosacraltherapistcolumbus.com

 

Explain How Is Craniosacral Therapy Different than Energy Work?

Explain How Is Craniosacral Therapy Different than Energy Work?

Craniosacral compared to Energy Work

Craniosacral Therapy has been around for a long-time, and while people across the globe have been receiving it, CST is not as widespread as I would hope.  So, I love that when potential clients call, they are so excited to learn. This work is terrific and I do my best to let people know that!  I have also studied Energy Work for a long time.  That has probably been undestood for even longer.  I’ll address that too.

Mostly, people have heard about Craniosacral Therapy from a friend, colleage or family member who has experienced great results with this soft touch therapy.  Often they are referred to the Upledger Institute.   With urging they give me a call full of questions.  I give a basic informative talk and  offer a free 10 minute phone consulation to help them to understand how Craniosacral Therapy work and can help them!

One of the main questions is “Is this energy work”?  It’s important for me to make this easy to understand because there is a big Difference.  Yet there are also some similarities.  First of all, Craniosacral Therapy is focused on the Craniosacral System.  This is a system where craniosacral fluid is created in the vetricles of the brain, circulated there and around the spine and is then reabsorbed back into the venous system.  So it is an actual physiological process.  This fluid nourishes, helps protect and clears the Central Nervous System (CNS).  When there are restrictions in the CNS, this fluid can release tension and help it to optimally support healthy functioning.  This is important because the CNS connects to basically everything in the body.  It is the Superhighway of communication for all the things that our body does.  Craniosacral Therapy also works with the fascia which is a three dimension web of connective tissue.   Working with fascia is quite transformative for posture and the whole body as well.

Energy Work is based on working with the vibrations of differet levels of consciousness.  Energy runs through all things. It’s universal.  When we kiss our children, we are running energy through our systems and then touching the other.  Sometimes that energy causes a response in the other person.  When an athlete football player runs across a football field, he/she is using his/her body’s energy to do so.  Lasers use energy and are now in our medical system in so many ways.  Each energy has it’s own unique way that it manifests.  It can be used for healing and awakening too.

In the last 15 years, I have focused much of my pracice on Craniosacral Therapy as taught at the Upledger Institute.  Before that I studied at the Barbara Brennan School of Healing of 8 years. I taught there as well, and Supervise students still.  So I know a lot about both of these modalities.  What is in common is that everything is made out energy.  Whether someone believes in hands on energy healing or not, science shows us that relational interaction does create change between two organic beings. Faith healing and even intention does affect others.  Same thing with prayers and medidation.  So when a Craniosacral Therapist is working, of course energy is going to be running through both the systems of the therapist and the client- just as with any two people connecting and melding.  If a Craniosacral Therapist has an interest with working with energy too, this can be incorporated into the session.  But the intention between these two fields of healing are different: one of the Craniosacral System, and the other on working with energy.

Craniosacral Therapy is based in science, and was brought to many people through the work and education of Dr. John Upledger.  The best energy work system that I know was taught at the Barbara Brennan School of Healing, created by Dr. Barbara Brennan.  While Reiki is more well know- it is a much more basic energy model. These two modalities of CST and energy work go hand in hand, but the focus is very different.

I hope that I have answered any questions you may have had on this topic.  If you are interested in finding out more, I do offer a free 10 minute phone consult at 703 509-1792

Warmly,

Sharon Hartnett CST-D

www.massageincolumbusohio.com

www.craniosacraltherapistcolumbus.com