How to Find the Right Energy Healer Columbus

How to Find the Right Energy Healer Columbus

Energy Healing Columbus

Energy Healer Columbus

If you were a client looking for an energy healer, maybe the best way you would likely approach the search is methodically, considering a blend of practical steps and personal intuition. Here’s how you might want to go about finding someone:

1. Identify My Needs and Preferences

  • Specific Healing Type of Energy Healer: I’d start by identifying what kind of healing I’m seeking. Energy healing encompasses many approaches, like Energy Healing from the Barbara Brennan School of Healing,  Reiki, chakra balancing, Qi Gong, sound healing, or crystal healing. Understanding preferences (and any existing knowledge or experiences with energy work) would help narrow down the field.
  • Intentions for Healing: Whether I’m dealing with physical ailments, emotional blockages, spiritual growth, or stress management, having clear intentions helps in choosing the right practitioner.  Each energy healer is unique and offers an individualized open path to support you.

2. Research Online and Ask for Recommendations

  • Online Search: I’d start by looking for energy healers in my area through search engines, social media, and websites that focus on holistic health. Websites like Yelp, Google Reviews, or specialized platforms like
  • Ask for Referrals: Word of mouth is powerful, so I’d ask friends, family, or other trusted individuals who might have worked with energy healers. Local communities or metaphysical shops might also offer recommendations.

3. Check Credentials and Experience

  • Qualifications: I would want to ensure the energy healer is qualified in the specific modality they’re offering. While certification and attending a professional school isn’t always required, it usually does indicate a level of training and expertise. There are various professional bodies or schools that offer training.
  • Experience: I’d look at how long they’ve been practicing, as experience can often make a big difference in effectiveness. Personal testimonials or reviews from other clients would also help me gauge their track record.

4. Evaluate Their Approach and Energy

  • Initial Consultation: I’d try to schedule a consultation or discovery call to get a feel for their approach. This would be a chance to ask questions about their healing methods, their philosophy, and what to expect during a session. It would also allow me to get a sense of their energy—whether I feel comfortable, understood, and aligned with their style.
  • Vibe Check: Healing is deeply personal, so I’d pay attention to how I feel around the practitioner. A sense of trust, openness, and safety is key. Energy healing is often an intuitive process, so if I don’t feel a connection during this first interaction, I’d look elsewhere.

5. Look for Specialization and Focus

  • Area of Expertise: Some energy healers specialize in certain areas, such as trauma healing, stress relief, chronic pain, or emotional clearing. Depending on what I’m looking for, I’d seek out someone with experience in my specific area of concern.
  • Holistic Approach: I might look for someone who integrates other aspects of healing—such as nutrition, meditation, or coaching—if I feel that could complement my healing journey.

6. Check Logistics and Practicalities

  • Location and Accessibility: If I’m looking for an in-person session, proximity would matter. If remote healing is available, that opens up more options.
  • Session Cost: I’d consider the cost of a session and ensure it fits my budget. Some practitioners offer sliding scale fees or package deals for multiple sessions, which might be helpful if I’m committing to a longer-term healing process.  Healers can work for free, but some charge close to $1000.00 for a session.
  • Scheduling and Availability: Flexibility in scheduling and how soon I can get in would also play a part in my decision. Some practitioners may have long waitlists, and that’s a good indicator of their popularity and demand.

7. Trust My Intuition

  • Gut Feeling: After all the research, I’d trust my instincts. Energy work is deeply personal, and a healer-client relationship often hinges on mutual trust and comfort. If something feels off, I’d be open to trying a different practitioner.
  • Ongoing Feedback: After the first session, I’d check in with myself about how I feel. Energy healing often brings up emotional shifts or physical sensations, so assessing my experience and whether I feel a tangible benefit would help me decide whether to continue or seek someone else.

By combining a rational approach (research, qualifications, and practicalities) with personal intuition (trust, comfort, and feeling drawn to a healer), I would seek out someone who feels aligned with my healing journey, whether that’s through direct, in-person work or remote support.

If you would like to find out more about finding the best energy healer for you in the Columbus area, I’d be happy to set up a 15 minute consultation to see how we match up.  I would love to support you in your process.

Sharon Hartnett CST-D

Brennan Energy Healer

703 509-1692

How to Find Yourself in the Healing Process

How to Find Yourself in the Healing Process

Healing

The Healing Process is built on many moments of Life.

The Truth: Moments Unfolding with Change is Authentic Healing. Things do change instanteously and miraculously, but often in life relationships and time, one experience leads into another. The same thing occurs with the healing process.

 

For people hoping to Heal

Slow it Down With Grace

I get that you want things to happen quickly, and that’s totally normal.  You may also want to feel a deep shift in the first session.We live in a world where everything feels like it’s supposed to happen now. Or maybe you have been feeling uncomfortable or in pain for a long time. I get that can be difficult.  However, when it comes to life and healing, the truth is, the “process” is where all the real growth and change happens. Healing isn’t like flipping a switch, it’s like planting a seed. You can’t rush a seed to grow into a tree—it takes time, care, and patience.

In the process, you’re learning, adjusting, and becoming stronger. It’s not always easy, and it can feel frustrating, but the struggle is actually what builds resilience. Think of it like lifting weights—at first, you can’t handle much, but little by little, your strength increases. That’s how emotional growth works too. It’s in the moments that feel slow, or even stagnant, that you’re really building the foundation for long-term change.

So while you may want results now, the process is what makes those results sustainable. If you skip steps or try to rush it, you might end up back where you started, without having truly learned what you needed to. The key is to trust that the process, though uncomfortable at times, is actually your path to the very thing you’re craving—whether it’s peace, strength, clarity. It’s all happening in the journey, not just at the destination.

I share this with you because unrealistic expectations can actually stop the healing. In order to avoid disappointment, realize that the Healer is within You and it will happen as you are truly ready. A therapist or healer can help meet those places inside that desire change. They can nudge and hold a healing space for that change to happen. But most importantly your Higher Self must be tapped into for those places that feel stuck and may need to feel reassured in many different ways and on different levels.

The Journey of Healing is an ongoing process. Perhaps what you need will be resolved in one session. But it’s important for you to realize that the more complex the issues, more likely your healing team will need to re-evaluate on an ongoing basis.

One thing is certain though. Healing is an investment into yourself. You are worth it, and miracles can happen. Still be patient with yourself and the process. The flow will take you into the most unexpected and special places.

Sharon Hartnett CST-D

7035091792

www.craniosacraltherapistcolumbus.com

 

How to Calm Your Mind

How to Calm Your Mind

craniosacral massage

To Calm the mind is essential for both mental and physical well-being. Fortunately you have come to the right place to discover a dynamic person to person modality that can help you feel more centered and at peace.

 

Craniosacral Therapy (CST)is a gentle hands on modality, which awakens the calm inside, through listening and melding with your Craniosacral System.  By tapping into your own internal intelligence, CST  helps to bring balance and deep relaxation into your life. Finding the stillpoint in your rhythm releases, and helps integrate your stresses- bringing you into a more peaceful state of being.

How can Craniosacral Therapy Help You to Live from a Calm State?  It:

1. Reduces Stress and Anxiety

When the mind is calm, it helps to lower the levels of stress hormones like cortisol. Chronic stress can lead to anxiety, depression, and other mental health issues. By calming your mind, you create space for a sense of peace and relaxation, which can significantly reduce anxiety levels and improve overall emotional health.

2. Improves Focus and Clarity

A cluttered mind often leads to scattered thoughts, making it difficult to concentrate or make decisions. To calm the mind helps clear out distractions and promotes mental clarity, enabling you to focus better on tasks, think more effectively, and make decisions with greater ease.

3. Enhances Emotional Regulation

When your mind is calm, you’re better equipped to handle difficult emotions. Instead of reacting impulsively or being overwhelmed by emotions like anger or frustration, a calm mind allows you to respond thoughtfully and with control, leading to healthier interactions and relationships.

4. Boosts Physical Health

Chronic mental tension can manifest in physical ailments such as headaches, muscle tension, or digestive problems. By calming the mind, you help reduce the impact of stress on your body, which can lead to improved sleep, better immune function, and overall physical health.  You feel more deeply grounded and embodied.

5. Increases Creativity

When the mind is relaxed, it becomes more open to creative ideas and inspiration. Mental calmness reduces the mental barriers and judgment that can stifle creativity, allowing new ideas and solutions to emerge naturally. It creates a fertile ground for innovation and problem-solving.

6. Promotes Mindfulness and Presence

A peaceful mind fosters mindfulness, which is the practice of being fully present in the moment. This enhances your ability to enjoy life, engage in meaningful experiences, and build stronger connections with others. It helps you savor the simple joys of life and reduces the tendency to dwell on past regrets or future worries.

7. Supports Mental Resilience

A relaxed mind is a strong foundation for mental resilience. By practicing mindfulness or calming techniques, you build the mental fortitude to face challenges with a clear perspective. When your mind is calm, you’re more able to adapt to difficult situations, stay grounded, and maintain emotional balance, even in times of adversity.

In summary, Craniosacral Therapy is such a gentle, yet profound pathway to calming the mind.  The benefits are numerous.  It isn’t just about relaxation—it’s a powerful tool for enhancing your overall well-being, improving relationships, and fostering long-term mental and physical health.

Sharon Hartnett CST-D

703 509-1792

www.craniosacraltherapistcolumbus.com

How to Open to the Possibilities

Opening through curiosity

Possibilities Are Always Present.

Call in the Possibilities!

Remember a time that you felt stuck?  Perhaps right now it feels like some doors are shut  No options available?  No matter how much you try, you’re still in the same place.

When we look outside of ourselves for answers, the ultimate resolution never starts there. Rather, change is an inside job to self-realize possibilities in any given situation. The sooner we realize that we have no control over other people or events, the freerer we become internally. We learn that the power of possibilities can be born from within us.  It’s a mindset. Something that calls for us to practice so that we see new opportunities outside as well. We can be the intentional change we want to be.

True freedom to discover  comes from understanding that possibilities live in the Unknown. It can take courage to explore possibilities over the “norm”  It does take a quiet mind and a mindful intention to stay in curiositiy with the “Self”, and with our other relationships. When we question with an open mind, it gives us space for the mystery to unfold.  It allows time for the chess pieces to move, and new magical experiences to arise.  It’s in these gaps of silence and curiosity, that insights come from a place which hold eternal wisdom.

These days, so much of the time we invest in “knowing”.  I’d suggesty an alternative. Try instead to rest in the play of “not knowing” if you want to shift or transform into your most “Whole” feeling Self. Allow the mystery to fulfill you.

Life is about receiving meaning and understanding.  In order to allow the possibilties to move through us, it’s a choice to invite and partipate in all that we DON’T Know.

Being a Craniosacral Therapist, all my sessions move in this way. Magic happens. I live in the mystery of the Deeper Essential Wisdom that is always here, waiting to express its voice.  It helps my clients to free themselves when they remember and awaken to this Deeper Truth. Because I get to observe this experience, it reminds me every day of the possibilities that are always swimming around for me, for you, and for anyone if we are willing to leave the familiar and explore.

The Possibilities of Change. You may feel stuck at times, but you are not.  New possibilties are always less than a breath away.

Sharon Hartnett CST-D

Certified Craniosacral Therapist through the Upledger Institute

703 509-1792

www.craniosacraltherapistcolumbus.com

 

What is Something New You Learned about Yourself Lately?

What is Something New You Learned about Yourself Lately?

Awakening

Awakening Yourself

To Awaken to yourself is the most powerful thing you can do. Feeling confident about your life, and the choices you make shape everything. Unburdening yourself from limitations is freeing.

Often people who come in for Craniosacral Therapy can feel stressed, a bit lost, anxious, or in pain. Something feels off, and the person may not understand why they feel the way they do. Maybe there are pieces under the level of consciousness- stored in the cellular memory. Working through the mind body connection can be quite powerful.

Craniosacral can help ground you more firmly into your life.

Working with a Craniosacral Therapist can shift everything.  Some of the ways this can happen in a session are:

1.  Presence:  The holding of neutral space creates trust and safety.

2.  Respecting boundaries helps define you and your comfort level.

3.  Craniosacral Therapy taps into the Craniosacral System which nourishes and keeps the Nervous System Healthier and in balance.

4.   Certified Techniques and Skill level can release and help integrate old wounding and trauma. This makes space for potential awakening to knowing oneself more deeply.  it can bring more meaning to life.

5.  An Experienced Craniosacral Therapist supports the Awakening Process by training with open dialogue which is centered on Self-Discovery.  Ask about SomatoEmotional Release Work.

Craniosacral Therapy takes an Osteopathic approach to manual therapy.  It focuses on trusting your body to find the internal discovery and healing processes within.

If you feel you have tried so many things but nothing helps, giving Craniosacral Therapy a change may help shift you into a Light Awakening.  It’s so gentle, yet profound.

One of the best things that you can learn about yourself is Self-Empowerment through curiosity, and sensing into your own body and sense of Self.

What have you learned about yourself and what can help you move forward as you continue to open up?

Sharon Hartnett CST-D

SomatoEmotional Release Therapy Certified through Upledger

703 509-1792

www.cranosacraltherapistcolumbus.com

Columbus, Ohio Area.

 

 

 

 

 

How Does Energy Healing Work?

How Does Energy Healing Work?

Energy Healing

Take a Step into Energy Healing

Learn and Experience Barbara Brennans Energy Healing Hands of Light…

Barbara Brennan’s Energy Healing is a holistic approach to healing that works on the premise that the human body has an energy field, often referred to as the “aura,” which interacts with the physical, emotional, mental, relationship and spiritual aspects of a person. Brennan, a former NASA physicist, developed a healing modality that integrates energy work with a deep understanding of the human energy system. Her approach is a combination of intuitive, hands-on healing techniques and a spiritual understanding of energy dynamics.

Here’s a breakdown of how Barbara Brennan’s 4 Dimensional Energy Healing works:

1. Energy Field and Chakras

  • The Aura: According to Barbara Brennan, the human energy field is composed of several layers or “auric fields” surrounding the physical body. These layers correspond to different aspects of a person’s being (mental, emotional, spiritual, and physical).
  • Chakras: These are energy centers located along the spine, each associated with different aspects of health and well-being (for example, the heart chakra relates to emotional health, while the throat chakra is related to communication).  Working with energy healing helps metabolize and balance the chakeras.

2. Perception of Energy

  • Healers trained in Brennan’s method use clairvoyant or intuitive perception to detect disturbances in the energy field. This might include areas of blockage, depletion, or congestion in the aura or chakras that can manifest as physical or emotional issues.
  • They also use touch to sense the energy in the body and auric field, working to re-balance and re-align the energy flow.

3. Healing Process

  • Clear and Restore Energy Flow: Brennan Healing involves identifying areas of imbalance or stuck energy and then helping to clear or release these blockages. The practitioner may use various hand movements, gestures, or non-invasive techniques to help the client’s energy field re-balance itself.
  • Cleansing and Strengthening: In addition to clearing blockages, Brennan Healing also focuses on strengthening the aura and energy centers, ensuring that the person’s energy field is vibrant, resilient, and healthy. This can be done through visualization, hands-on healing, or the use of different frequencies of energy.
  • Healing Emotional and Mental Patterns: Barbara Brennan emphasized that energy blockages often relate to deep emotional or psychological patterns. Healing the energy system, therefore, can lead to emotional or mental transformation, helping clients release old emotional wounds or thought patterns that contribute to dis-ease.

4. Reconnection with the Higher Self

  • Part of Brennan’s approach involves helping the client reconnect to their higher self or spiritual essence. She believed that our energy field is deeply connected to our soul and that true healing involves both physical recovery and spiritual growth.
  • Clients may also be guided to align more fully with their own personal truths and life purpose, contributing to emotional and spiritual healing.

5. Transformation through Self-Awareness

  • Brennan’s method is not just about external healing but also encourages self-awareness and personal transformation. The healing process can lead to greater self-empowerment and self-love. It is a way to create harmony within oneself and the world around you.

Key Elements of Barbara Brennan’s Energy Healing:

  1. Aura and Chakras: The energy field is at the heart of the healing process, with emphasis on the layers and the energy centers that govern the body and mind.
  2. Hands-On Techniques: The healer uses their hands and intuition to clear, balance, and strengthen the energy field.
  3. Emotional Healing: Many of the issues addressed through Brennan’s energy work are rooted in unresolved emotions or mental patterns.
  4. Spiritual Connection: The work is deeply spiritual, aiming not just to heal the body but also to bring about spiritual alignment and growth.
  5. Self-Empowerment: The healing process encourages clients to actively engage in their own healing journey and align with their higher purpose.
  6. Hara-Alignment: Healing from the Tan Tien, to the Soul Seat, and through the ID point.
  7. Core Star Healing:  Connection to the Divine Spark which is You.

Barbara Brennan’s healing work is often practiced through Brennan Healing Science, a specific system that she developed and taught in her books, including Hands of Light and Light Emerging. Healing is a dynamic process that can involve both physical touch and energy manipulation, but it is also an intuitive and spiritual process designed to bring about holistic well-being.

It’s worth noting that healing outcomes depend on the individual’s openness to the process and the depth of their emotional, mental, and spiritual work.

Sharon Hartnett CST-D and Energy Healer graduated from the Barbara Brennan School of Healing in 2003.  Afterwards, she continued her studies into Advanced Work and then to Supervise Barbara Brennan students as a BIP.  Later, she ended up teaching at the school.

If you are located in the Columbus, Ohio area, and are interested in an energy healing session, Sharon is offering a free 15 minute phone consultation at 703 509-1792.

www.craniosacraltherapistcolumbus.com

 

 

 

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