Moving through PTSD

Moving through PTSD

Can Craniosacral Therapy help relieve symptoms of Post Traumatic Stress Disorder? To live through a deeply disturbing event, can afterwards lead a person into overwhelm. The ability to cope with every day life can become very difficult. Each person responds to a...

Spread Your Wings

Spread Your Wings

It's time to shine your light! It doesn't serve anyone well when you keep your light dim. But sometimes, people don't know the way out. They don't know how to take the next step to move to the next place in regard to their dreams and hopes. But I say, "Why not choose...

Craniosacral Therapist

Craniosacral Therapist

Yes Craniosacral Therapy! How can Craniosacral Therapy help you? The best answer that I can think of is that you want to feel good again.  If you are feeling stressed, if your body is in pain, or if you have been in a terrible accident, Craniosacral Therapy can help....

Yoga Teacher Training

Yoga Teacher Training

Yoga is much more than I had ever imagined it to be... For a long time, I have been working with people on the massage table.  I used to do really deep structural work though, and eventually bowing over the table took its toll on me.  So I decided at 57 to do...

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