Make Your Life Easier by Slowing Down
So much of what we do seems important. It all stacks up. But slowing down and taking one thing at time is a great tool to get things done even more efficiently. We think more clearly when we give space and quiet to our minds. Enjoy Your Life There is no...
Experience Personalized Craniosacral Sessions:Unlock Your Bodies Potential to Heal
What Happens in Craniosacral Sessions? First of All, I'd like to say that Craniosacral Therapy is not Massage. Although, there are many massage therapists who get interested in this type of manual therapy because it is so valuable in helping people to move back into...
Here’s How to Build Intimacy Safely
Intimacy Within Actually most people who find their way to see me are searching to find a deeper intimacy within themselves. The symptoms they usually express include stress, and quite often pain. These though are truly only layers. With somatic bodywork, the body...
The Quality of Touching Fascia and the Craniosacral System.
Touching the Facia and Craniosacral System from an Artistic Craniosacral Perspective.I love this floral picture of the various layers in color. It reminds me of how when I am listening to the Craniosacral System inside the human body, that the fascia is so closely...
Build a Quality Life Worth Living
Choosing Quality Pain usually gets a bad wrap. However, have you ever considered that Pain is the body’s ally when it comes to telling you something needs to change? As a Craniosacral Therapist, I often touch a person with light or medium pressure, and they’ll...
Find The Best Craniosacral Therapist For You.
To Perform Craniosacral Therapy (CST) at a High Level, takes many years of training. Personally, I studied at the Upledger Institute. I believe that they teach with skill, and provide a great foundation for Craniosacral Practitioners to help their clients heal and...
I AM Here. You ARE Here.
There are arguments for how many universes exist. It's all a matter of perspective and understanding. Which, of course, is still very limited in the human way of thinking. We have no idea what exists out there, although we have plenty of ideas. Still, one thing we...
Embody The Deep Ease Within
Peace Inside Recently, I have noticed that the people on my table find peace and are very deeply relaxed after a Craniosacral Therapy Session. Sometimes, they even fall asleep. When they wake up, they don't necessarily notice huge changes, but they yawn and walk away...
Craniosacral answers the question, “How long until I get better”.
Every person has the capacity to heal. Sometimes physically, and sometimes not. But there is always room to a find more deep connection, peace and a sense of faith of Self. This is the way I approach helping my clients to heal. The modality I primarily use is the...
Embracing Wholeness and Wellness
Knots on the way to WholenessThis morning, I woke up considering wholeness. Dreaming about my early childhood. I was bathing in that quiet serene place where I felt connected to my father’s side of the family. Memories of cousins, and second cousins. aunts, and...