Taking Care of Feet with Plantar Fasciitis
Planter Fasciitis involves chronic inflammation of the plantar fascia. If you want to find improved function, Myofascial Therapy along with stretching and better shoes can help reduce the pain. Because this condition is caused by repetitive tension, the sooner you address the issue, the better. Manual therapy can help, especially if addressed earlier rather than later, by increasing the flow of oxygenated blood to the area, softening the tissues and helping to restore structural integrity. This is done by working with the back of the legs and specifically on the foot. Many clients feel immediate relief, but the more severe the case, this may take months. Yet a high percentage of clients feeling more ground and at ease in their feet after manual treatment.
If you re interested in having a session, contact: Sharon Hartnett CST-D at 740 966-5153
www.massageincolumbusohio.com
Growing Older Feeling Good
Feeling Better In Your Body As You Grow Older As children, it would be really great if education taught us how to have healthy posture and stay in it with mindfulness, while feeling relaxed and balanced in our bodies. Sitting and standing in alignment is very...
Stillpoint Columbus
When I am supporting my client's system to come to a StillPoint... It is a wonderful feeling. What it feels like is that the fluid patterns and fascial restrictions begin to flow and release. Deep change is occuring, and you can feel the health of the brain...
Love
The only way that you can remember who you are is by questioning your reality. We have been taught so many things: who we are supposed to be, how to act, what to say, what to believe- but without all of this- who are you really? It's time to remember Love. It's...
COVID 19 and Healing
It's a bit surreal. For the most part, our lives have changed dramatically in the last month. Most of us are staying at home, isolating ourselves. Others are working in essential businesses. And then there are our nurses and doctors on the front line. What you can...
Discover a Grounded Energy Healer Right here in Columbus!
Serving the Columbus area: Energy Healer Sharon Hartnett Sharing.... I watched an energy healing on the Goop Lab recently. I was very glad to see someone professional actually talking about Energy Work in a positive way! People, where I live, in Columbus, Ohio have...
Navigating Through Life More Easily!
Have you heard of SomatoEmotional Release?
What’s wonderful about this healing modality is that it listens deeply to the Craniosacral Rhythm. When something goes awry, the therapist can dialogue with the body or directly with the experience. Sometimes this is buried emotion in the cellular memory. While this is not psychotherapy, it is a gentle path to Self-Discovery. It is built on trust and also pain syndromes.
If you have any questions- feel free to contact me.
Sharon Hartnett CST-D
740 966-5153
www.massageincolumbusohio.com
Columbus Craniosacral
Great Deal! I am opening up on Wednesdays in my Worthington office for Craniosacral Therapy. A great deal is waiting for you. I am offering first time sessions at 50 % off on January 8th. That's right- you read that here. Time to get started... Call Sharon Hartnett...
Having Trouble Sleeping since Menopause?
Sleepless Menopause Nights I don't know about you, but once I hit menopause, I couldn't sleep deeply anymore. In fact, sometimes I would just lie there for hours and hours, lucky to get 2 hours of sleep. I'd be so tired during the day. I'd look up menopause...
Explain How Is Craniosacral Therapy Different than Energy Work?
Craniosacral compared to Energy Work Craniosacral Therapy has been around for a long-time, and while people across the globe have been receiving it, CST is not as widespread as I would hope. So, I love that when potential clients call, they are so excited to learn....