What is Energy Healing? Here are 5 tips to start learning.
If you are reading this, you are probably curious about Energy Healing. And what I'd ask you is, "What is your own particular experience?" Because Energy Healing is an Experiential that is unique to each person. A subtle feeling of vibration in the air? Or a touch...
How to Find an Upledger Craniosacral Therapist Columbus
Looking for an Upledger trained Craniosacral Therapist Columbus Ohio? Craniosacral Therapist Columbus To begin with, education and experience are key when you are looking for a Craniosacral Therapist Columbus. Why? Because your time and health are important, and so...
Feel Great with Hot Stone Massage
Lighten Up Therapies offers Hot Stone Do you want to melt away that tension? Have you ever tried a Hot Stone? Our warm basalt river stones penetrate deeply into the muscles and get the blood flowing. They are also know to have a calming effect that helps to relieve...
What is the Spiritual Way of Healing?
What is Spiritual Healing Anyway? In the "Now" time, I find this term "Spiritual Healing" to relate to the mind, body and sprit connection. Therapists who do this type of work are often more interested in a holistic model where the greater whole is living in each...
Local Massage Therapist
Looking for a Local Manual Therapist to fit your unique issues? The Columbus area is rather large. So you can count on a drive to get the best services.I know there are some large Corporations with many locations that offer less expensive, newly licensed people for a...
Neck Pain is My Specialty
Treating Neck Pain is something I do well. One thing about Manual Therapists is that we tend to do the type of work that we like to receive. Relieving neck pain-I know a great deal about based on personal experience. For me, I ran into my own challenges with severe...
Presence: Discovering Inner Wisdom
The Inner Wisdom of my body brought me into Presence... God Bless Our Inner Wisdom. The intelligence Within is powerful. When I was younger, I found myself fascinated by the human body and how it works. At a later ripened aged Craniosacral Therapist, I now find...
Two Hearts Meeting Together
Today, I felt like writing an informal post about Hearts Meeting. A chat about how much I love my work. I am so fortunate that I get to wake up each day, loving my family, my home, and my interactions with life. It prepares me to be able to be in service in the...
Sleep Soundly at Night with Craniosacral Therapy
Sleep brings us restoration and clarity. It's time for bed. It would be nice to have your 7-9 hours of sleep so that you can feel refreshed the following morning. But the obsessive thoughts about work or your relationships swirl around your brain non-stop. Maybe...
Relax with Safe Hands in Craniosacral Therapy
Good news! You can Relax again Do you want to get your mind and body back on track? Find a way to relax again? Most people who come into my office are looking for help in one of the four following situations: Chronic Pain Anxiety PTSD Concussions and TBI's...