What is Craniosacral Therapy?
What is Craniosacral Therapy? Craniosacral Therapy (CST) is a light touch approach in bodywork that invites profound change and improvement into your life. It releases deep tensions from around the brain and spine to relieve pain and dysfunction while improving whole...
Pediatric Massage in Columbus
Pediatric Massage: Working with Children A Craniosacral Perspective towards working with Children~ One thing that I read from Dr. Valeria Hunt, Ph.D's, foreword, to "Cell Talk" by Dr. John Upledger, D.O., has stuck in my mind because of its wisdom and love for...
Aromatherapy
Aromatherapy in Columbus Peppermint in its Essential oil form has many medicinal properties along with its great flavor. When used during an aromatherapy massage, the peppermint oil can be both energizing and soothing. It is an excellent digestive, acts as an...
Meditation in Columbus
Meditation... Massage Therapy is a great time to relax and use mindfulness to notice the waves of life as they travel within. As you bring your awareness into the moment, letting go of stress, you'll find a fuller presence and deeper connection. Warmly,...
Craniosacral Therapy and Autism
Craniosacral Therapy When I work with clients, I am totally aware of the shifts and changes that take place during the Massage session. The tissues under my hands are alive and speaking to me through the movements and rhythms. Often clients quickly move from a...
Massage: We Can Make Anything Beautiful with the Right Touch…
Massage in Columbus Your body is what moves you through life day to day. Why not take good care of it? Massage may be the key to finding your health and wellness. Invest in You~ Sharon Hartnett LMT Massage