Tellington TTouch Massage for You and Your Dogs
TTouch® Massage and Bodywork for your Dogs, Cats and Birds Last night I just arrived home from my first training class in Tellington TTouch®. It was a wonderful experience and I am very grateful for the learning that I found there. Being a Massage Therapist and...
Mind Body & Spirit Connection and Massage
mind body & spirit At Lighten Up Therapies, my hope is to find a way to engage the entire "Beingness" of my clients. I truly believe that my role is to be an educator and a questioner in the process of awakening into wholeness and comprehensive health. Your...
Human Anatomy in Motion
Massage: Open Mind and You Open Your Heart
Open Mind What do you think is the cause for suffering? If you feel like you're stuck in your life, allow Massage take you from limited thinking to feeling deeply in your body. If your mind is thinking thoughts that keep you in conflict, how can you open your heart?...
Stop Working So Hard and Get a Massage
Do you admire the American Work Ethic? For the most part, people work hard in so many parts of their lives. It makes sense as our work supports us, gives us a sense of accomplishment, and allows things to get done. The Opposite of Work is Doing Nothing. How do most...
Massage and vitamin D
Being a Massage Therapist, I listen to the concerns of my clients. Lately, one of the things that I have heard from some of my elderly clients is that they are facing some real challenges like: osteoporosis, hypertension, and auto-immune symptoms. When this is the...
Do You Think of Your Life as a Miracle: Massage
When stressed and feeling in pain, it is not easy to experience life as a miracle. However, when we acknowledge our present and touch into our hearts, we melt into that glimmer of the Divine Spark. Sometimes we feel it inside, touching our tissues with awareness,...
What to Expect During a Massage
FAQ Time about Massage at Lighten Up Therapies 1. How does the session begin? The first thing that happens is that I will ask you to fill out a health history form. This allows me to get to know you and assess your health. I ask you to...
blog post
NetworkedBlogsBlog:Lighten Up TherapiesTopics: Craniosacral Therapy, Reiki, Massage Follow my blog
Massage Helps You to Remember Care
Most Massage Therapists go into Massage Therapy because they care... They enjoy being in service to helping people to feel better. Touch is such an intimate experience. The gentlest of touch can provide a nurturing that goes so deep. How would it feel to feel safe...