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Latest Insights on Craniosacral Therapy

Driving Strains and Stress: Craniosacral Therapy Columbus

by | April 14, 2025 | craniosacral, Craniosacral Therapy | 0 Comments

The Hidden Strain and Stress of Driving: What Your Body Feels Behind the Wheel We rarely think of driving as a form of repetitive stress—but for those of us who drive often or for long periods, the body starts to whisper… then shout. One of the most overlooked areas...
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How to Release Stress from Your Body: 10 Proven Techniques for Immediate Relief

by | March 29, 2025 | craniosacral, Craniosacral Therapy, healing, healthy, mind body & spirit, upledger institute | 0 Comments

Finding Balance with the 10 step protocol: How Craniosacral Therapy Supports Nervous System Healing and give you Relief. When healing from concussions, persistent headaches, migraines, or traumatic brain injuries, finding relief can feel like an endless journey....
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How to find Pain Relief with Listening and Gentle Touch

by | March 22, 2025 | Craniosacral Therapy, healing, healthy, upledger institute | 0 Comments

The Profound Benefits of Safe and Gentle Touch: A Craniosacral Perspective First, lets begin with the concept that your Body is always listening.  Touch is very informative and can be quite healing. In a world that often moves too fast, where stress and disconnection...
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How Can We Manifest a Great Health Care System Together?

by | March 10, 2025 | Craniosacral Therapy, grounding, healing, healthy, Healthy Body, mind body & spirit, mindfulness, upledger institute | 0 Comments

What kind of Health Care Model Would you like to see in the United States? Reimagining Healthcare: A Vision for a System That Truly Cares What would the perfect health care system look like for you? Imagine a world where health care is truly about healing, prevention,...
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How Craniosacral Therapy Helps you Feel Relaxed and Connected

by | March 5, 2025 | craniosacral, Craniosacral Therapy | 0 Comments

Melt Away Stress & Reconnect: How Craniosacral Therapy Helps Your Body to feel Relaxed In our fast-paced world, stress, tension, and overwhelm can take a serious toll on our bodies and minds. Many of us long for a way to release tension, feel deeply connected to...
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The Great and Undervalued Skill of Listening

by | March 4, 2025 | Craniosacral Therapy, healing, healthy, mindfulness | 0 Comments

The Power of Listening Transform Your Relationships  Embrace the skill of Listening. In our fast-paced world, where distractions are everywhere, truly bringing your attention  to someone else has become a rare gift. Yet, mastering the art of good listening can enhance...
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How to Feel Awesome? Releasing the barriers to Healing

by | March 3, 2025 | change, Craniosacral Therapy, Energy Healing, healing, healthy, Healthy Body, love, upledger institute | 0 Comments

Creating an Awesome Life from Within Unlocking the Awsome in Your Life! "Be Still and Know".  A quote by Dr. William Sutherland sums it up best. Right now in the world, there is so much chaos and a push to divide. I have clients who are cancelling because they are...
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Upledger: How to Find the Most Qualified Craniosacral Therapist

by | February 21, 2025 | Craniosacral Therapy, upledger institute | 0 Comments

Upledger Craniosacral Therapy Near Me Columbus Craniosacral Therapist:  Sharon Hartnett CST Diplomate Certified. In 2003, I was drawn to an Upledger Craniosacral Therapy (CST) class in Washington DC. The class was huge. The information was vast and based on the...
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Grounding Techniques: Simple Ways to Connect with Earth’s Healing Energy”

by | February 18, 2025 | barbara brennan, Craniosacral Therapy, grounding, healing, healthy, meditation, upledger institute | 0 Comments

Grounding for your Wellbeing The earth is a bundle of grounding energy. It can nourish you from the bottom up!  If you take  the time to stand outside and feel the ground below your feet, the earth will open up your life flow. Whether you stand out in the sunshine or...
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How to Best Express Your Emotions Effectively

by | February 9, 2025 | Craniosacral Therapy, Energy Healing, fear, grounding, healing, Healthy Body | 0 Comments

The Transformation of Raw Emotions Into Emotional Intelligence Speaking to Neurodivergence Living with a neurodivergent mind can come with a range of emotions and challenges. As each individual is unique, this can show up in many ways. When I speak of neurodivergence,...
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What is the Craniosacral System Anyway?

What is the Craniosacral System Anyway?

Jan 11, 2025 |

Craniosacral System 101 Alright, Friends! Today, we're going to learn about something really cool called the Craniosacral System. It sounds a bit complex, but don’t worry—I’ll explain it in a way that makes sense! Let's begin by by speaking about your brain and spinal...

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Address: 6769 N. High St. #333 Worthington, Ohio 43085

Phone: 703-509-1792

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