How Does Energy Healing Work?

by SharonHartnett | Dec 24, 2024 | Craniosacral Therapy, Energy Healing, healing, mind body & spirit, mindfulness, Spiritual Healing

Take a Step into Energy Healing

Learn and Experience Barbara Brennans Energy Healing Hands of Light…

Barbara Brennan’s Energy Healing is a holistic approach to healing that works on the premise that the human body has an energy field, often referred to as the “aura,” which interacts with the physical, emotional, mental, relationship and spiritual aspects of a person. Brennan, a former NASA physicist, developed a healing modality that integrates energy work with a deep understanding of the human energy system. Her approach is a combination of intuitive, hands-on healing techniques and a spiritual understanding of energy dynamics.

Here’s a breakdown of how Barbara Brennan’s 4 Dimensional Energy Healing works:

1. Energy Field and Chakras

The Aura: According to Barbara Brennan, the human energy field is composed of several layers or “auric fields” surrounding the physical body. These layers correspond to different aspects of a person’s being (mental, emotional, spiritual, and physical).
Chakras: These are energy centers located along the spine, each associated with different aspects of health and well-being (for example, the heart chakra relates to emotional health, while the throat chakra is related to communication). Working with energy healing helps metabolize and balance the chakeras.

2. Perception of Energy

Healers trained in Brennan’s method use clairvoyant or intuitive perception to detect disturbances in the energy field. This might include areas of blockage, depletion, or congestion in the aura or chakras that can manifest as physical or emotional issues.
They also use touch to sense the energy in the body and auric field, working to re-balance and re-align the energy flow.

3. Healing Process

Clear and Restore Energy Flow: Brennan Healing involves identifying areas of imbalance or stuck energy and then helping to clear or release these blockages. The practitioner may use various hand movements, gestures, or non-invasive techniques to help the client’s energy field re-balance itself.
Cleansing and Strengthening: In addition to clearing blockages, Brennan Healing also focuses on strengthening the aura and energy centers, ensuring that the person’s energy field is vibrant, resilient, and healthy. This can be done through visualization, hands-on healing, or the use of different frequencies of energy.
Healing Emotional and Mental Patterns: Barbara Brennan emphasized that energy blockages often relate to deep emotional or psychological patterns. Healing the energy system, therefore, can lead to emotional or mental transformation, helping clients release old emotional wounds or thought patterns that contribute to dis-ease.

4. Reconnection with the Higher Self

Part of Brennan’s approach involves helping the client reconnect to their higher self or spiritual essence. She believed that our energy field is deeply connected to our soul and that true healing involves both physical recovery and spiritual growth.
Clients may also be guided to align more fully with their own personal truths and life purpose, contributing to emotional and spiritual healing.

5. Transformation through Self-Awareness

Brennan’s method is not just about external healing but also encourages self-awareness and personal transformation. The healing process can lead to greater self-empowerment and self-love. It is a way to create harmony within oneself and the world around you.

Key Elements of Barbara Brennan’s Energy Healing:

Aura and Chakras: The energy field is at the heart of the healing process, with emphasis on the layers and the energy centers that govern the body and mind.
Hands-On Techniques: The healer uses their hands and intuition to clear, balance, and strengthen the energy field.
Emotional Healing: Many of the issues addressed through Brennan’s energy work are rooted in unresolved emotions or mental patterns.
Spiritual Connection: The work is deeply spiritual, aiming not just to heal the body but also to bring about spiritual alignment and growth.
Self-Empowerment: The healing process encourages clients to actively engage in their own healing journey and align with their higher purpose.
Hara-Alignment: Healing from the Tan Tien, to the Soul Seat, and through the ID point.
Core Star Healing: Connection to the Divine Spark which is You.

Barbara Brennan’s healing work is often practiced through Brennan Healing Science, a specific system that she developed and taught in her books, including Hands of Light and Light Emerging. Healing is a dynamic process that can involve both physical touch and energy manipulation, but it is also an intuitive and spiritual process designed to bring about holistic well-being.

It’s worth noting that healing outcomes depend on the individual’s openness to the process and the depth of their emotional, mental, and spiritual work.

Sharon Hartnett CST-D and Energy Healer graduated from the Barbara Brennan School of Healing in 2003. Afterwards, she continued her studies into Advanced Work and then to Supervise Barbara Brennan students as a BIP. Later, she ended up teaching at the school.

If you are located in the Columbus, Ohio area, and are interested in an energy healing session, Sharon is offering a free 15 minute phone consultation at 614 543-8111

To find out more about Craniosacral Therapy, check out my main page.

How to Surround Yourself with Healthy People

by SharonHartnett | Oct 23, 2024 | Craniosacral Therapy, healthy, mindfulness

Prioritize Healthy Friendships

For people to survive and thrive, we need to build healthy relationships. Social connection supports us in meeting our life needs and goals. Putting effort into friendships can create a lifestyle that feels fulfilling and whole. In order to surround ourselves with healthy people, we need to put some intentional energy forward.

Benefits of Developing Deep Friendships:

Having a person in your life through the lows and the highs feels supportive and balancing.
Having a friend to mirror your core essence qualities helps you to remember you inner light.
Keeps us from feeling isolated and constantly alone.
Brings about emotional support.
Builds trust and a sense of security
Boosts Self-Esteems through acceptance and positive mirroring.
Offers companionship

There are so many other pluses, it’s hard to name them all.

So how do you meet and build healthy friendships?

First ask yourself, “What do you find valuable in friendships”? Each of us appreciate different qualities. Continue with questions like, ” What does a friend mean to me? In the past, what did you find comforting and worthwhile in relatioships?

Next, put yourself into action by going out into the world doing things which you enjoy. Sometimes this feels like a risk, putting yourself out there, but it is well worth the while to feel connected and to share meaning in life.

Lastly when you add these two things together, it’s time to trust the process of building. It’s an opportunity to blend, learn and grow. How this happens it by choosing to focus on others. Ask questions. Listen. Show interest. Feel into what feel good to you. Create healthy boundaries. It’s an ondgoing process of deepening and understanding.

Healthy Friendships have a huge impact on our lives. In an age of computers and texting, it takes effort to be social. It takes effort to love. However, surrounding yourself with healthy people will teach you so much about you, and it will nourish and bring many joys to your life.

Sharon Hartnett CST-D

614 653-8111

To find out more about Craniosacral Therapy, check out my main page.

How To Grow In An Overwhelming World

by SharonHartnett | Oct 17, 2024 | Craniosacral Therapy, healing, mind body & spirit, mindfulness, upledger institute

How to Grow as a Sensitive Person

Blossom and Grow. Recently, I picked up the book, “The Highly Sensitive Person and have been recommending it to quite a few of my clients. One niche that I seem to be able to support well are people who benefit from Craniosacral Therapy and Energy Work because the nervous systems of sensitive people often have been overwhelmed.

In this book, we find meaning, and an opportunity to grow, in what it is like to be” highly sensitive“. A term that not many people recognize. On top of this aboug 80% of people are not sensitive, and they don’t understand the other 20%. Can you imagine what it’s like to not have a description or understanding for how you sense the world, while most people are different? I found reading this book to be a relief since I include myself in this category. I felt noticed and acknowledged by the writer. The book is such an in depth mirror. I also felt more of a comfort level knowing that there are many more people walking around like me. Even if we are a minority.

One thing about highly sensitive people is that we notice the subtle and so many details. I know for me, when I walk into a room, I can feel the mood. I cue into expressions and movement, and so much information enters into my system. Often because of this, we need to rest and take time for ourselves to integrate. Craniosacral Therapy can respond to this need through its gentle listeing, touch and melding.

As Craniosacral Therapist, we listen to the Cerebrospinal fluid motion and we palpate and listen to the nervous system. By connecting with that with which we blend, we can bring in a calm and balance. When this happens the deep creativity from within can emerge and grow. It can be brought out into the world in a very positive way.

One of the challenges which highly sensitve people encounter is that when they feel overwhelmed, they tend to react. Some people may view this as over-reacting. This especially occurs if they grew up in a rough environment. They tend to feel misunderstood. However there are some wonderful advantages as well. Lots of good exercises in this book.

The book recommends:

1. Self-Knowledge

2. Reframing

3. Healing

It also offers activities to help process intense feelings. In addition Craniosacral Therapy can help a person through self- discovery work and self-regulation. The book- I think that it is fantastic and opens the eyes to those who want to connect.

Sharon Hartnett CST-D

614 653-8111

To find out more about Craniosacral Therapy, check out my main page.

How to Keep Your Eye on the Dream

by SharonHartnett | Sep 2, 2024 | Craniosacral Therapy, dream, meditation, mindfulness

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Dream On

Life is a Dream. In life, we are always in relationship. Whether it is to another person, an animal friend, an object or the empty sky. Reality is the world as it is. It’s whole, the sum parts of all existance. To be in it we must be in the present moment.

The challenge is our brains are most often generating what we think is our experience before we even live it. The truth, how we understand life to be in often a quest. Until we settle down into mindful awareness and curiosity to the experience of the One. It’s not really something the brain can wrap it’s mindset around. It’s a surrender. It’s a giving up of the ego’s need to exist.

We are fortunate to awaken out of the dream. But many of us actually enjoy the dream as well. It’s part of the earth’s gift to human beings. It’s an experience. Either way, becoming aware of illusion, the noticing of the dream state is helpful if you want to navigate life with more ease.

In the dream state, there are many glimpses. Signs so to speak. When these signs come into your life. Listen. Pay attention. For example, recently I had a deep loss. The heart hurt deeply. Inside, I felt broken apart. I still do although I am feeling a bit better every day.

Anyway, just as I was walking toward the physical place of my avoidance of feeling this all, a beautiful butterfly appeared. Black with turquoise wings on top. The colors associated with the horse I lost recently. My heart horse. It just stood in front of me flapping it’s wings until I was ready to leave. At that time, I felt my horse’s life all around me. I woke up to his joy and his freedom. I felt it inside me as well. This happened with the same type of butterfly 4 times with me and those close by.

I know this can sound like a dream. Part of it is the dream in which we all live. But the essence of love and interconnection inside opened and freed me as well with each sign that showed me the way. I am still in the midst of grief. But reality is showing me out the dream by keeping my focus on the signs. Yet, the signs are from reality poking through the dream. So pay attention.

I think, being human is very tough. I suppose that is my belief I came into with this life. At the same time, it is miraculous, so precious yet fragile. It’s eternal spiritually but just a speck of temporary sand in the physical world. This life in these skins in which we live are full of potential. Life is what we make out of it, and also in how we treat others.

Enjoy this dream world. It’s an adventure. But if you want to wake up out of the suffering, it’s essention to set an intention, then pay attention, and open the door by being yourself. Your real self.

Sharon Hartnett CST-D

Worthington, Ohio|Serving the Columbus Area

614 653-8111

To find out more about Craniosacral Therapy, check out my main page.

Breathe: Easy Fix to Feel Better.

by | Jul 27, 2024 | Craniosacral Therapy, Energy Healing, healing, Massage License in Ohio: 33.007505-H-K, meditation, mind body & spirit, mindfulness

Breathe Through It. An Easy Way to Begin Self-Care

Some people have to work three jobs to make things work. They hardly have the time to breathe or think about “Self-Care”. Others are focused on Success and they keep pushing theselves past many personal boundaries until they are stressed and exhausted. Then there are those who just never learned that relaxation and rest is “Needed” and “Essential” to staying healthy.

We live in a society that is all about the “push”. Of course there is a place for this. However, there is also the other side to this equation. There needs to be a place where and when it’s just fine to do nothing but breathe and take a break. A long and luxurious moment of “nothing”. We also need to find a way to build healthy relationships with friends and family. Life is meant to be enjoyed.

Our bodies can revve up too much though and our nervous system takes a hit. Eventually excess stress can lead to sleeping trouble, lack of focus, skickness and headaches, and chronic pain. The list goes on.

If you are reading this, perhaps you are one of those people who feel like your nervous system has forgotten how to calm down. Perhaps you feel like you have no options but to work work work. There’s too many things that must be done.

I’l like to suggest that taking moments, precious moments with mindful care can be a good beginning. If you are running around on high drive, take a moment every hour to go inward and breathe through your nose. Begin to connect with yourself over prioritizing everything that must be done. Mindfulness in the moment can nourish and remind you of your true life work. It helps to awaken the resources and interconnection inside and out. It may remind you that there is another reality possible where you can move through life more easily and with support.

Once you have established a positive habit of breathing with awareness and centering, start to extend that time longer and longer. Thereafter, begin to notice how things in your life begin to change. Taking care of yourself is an inside job, and all this takes is intention. When we take the time, as a priority, to get centered, things change. Believe it or not, each and every one of us holds wisdom and life purpose. Begin by giving yourself the gift of time and self-realization. Empowerment begins by knowing yourself. .

Breathe and Boost Your mood and Deepen into Relaxation.

Sharon Hartnett CST-D

Worthington, Ohio|Serving the Columbus Area

614 653-8111

To find out more about Craniosacral Therapy, check out my main page.