Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

Learn More

What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

A More Holistic Approach to Pain|Worthington Ohio

Nov 19, 2025 | barbara brennan, craniosacral, Craniosacral Therapy, Energy Healing, hakomi, healing, healthy, Structural Integration, upledger institute

Craniosacral Therapist Sharon Hartnett, located in the Columbus, Ohio area offers an integrative whole body approach to healing pain. Often enough, people don't stay home when they are sick to take care of themselves. Often enough they ignore pain because they have...

Book An Initial Craniosacral Therapy Session with Sharon Hartnett CST-D

Nov 14, 2025 | craniosacral, Craniosacral Therapy, healing, Massage, trauma, upledger institute

Looking for A Craniosacral Therapist in the Columbus, Ohio area? No Need to Look Further- LaI'd like to welcome you into the World of Craniosacral Therapy This Fall. You know, lots of people have not heard about Craniosacral Therapy. Although, it's been around for a...

Who is the best craniosacral therapist for pain / trauma / migraines / anxiety in Columbus Ohio area?

Oct 19, 2025 | Craniosacral Therapy, healing, upledger institute

Who Is the Best Craniosacral Therapist for Pain, Trauma, Migraines, and Anxiety in Columbus? When you’re living with pain, trauma, migraines, or anxiety, you may have tried many approaches — medication, physical therapy, or even talk therapy — and still feel like...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.