Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

The Healing Power of Touch: Craniosacral Therapy Columbus

by SharonHartnett | August 2, 2025 | craniosacral, Craniosacral Therapy, healing, mind body & spirit, move effortlessly | 0 Comments

The Healing Power of Touch: How Craniosacral Therapy Supports Whole-Person Wellbeing in Columbus, Ohio The Healing Power of Touch The world today feels divided and stressful for many people. Yet something as simple as gentle, intentional touch can open the door to...

Why Self-Care Matters—Now More Than Ever

by SharonHartnett | July 20, 2025 | Craniosacral Therapy, healing, Healthy Body, mindfulness, upledger institute | 0 Comments

Self-Care with Cranosacral Therapy by Sharon Hartnett CST-D in Columbus, Ohio In today’s fast-paced world, stress and anxiety are more prevalent than ever. The constant demands of work, family, and digital life can leave us emotionally drained and physically...

What is Patience?

by SharonHartnett | July 20, 2025 | Craniosacral Therapy, healing | 0 Comments

🌾 The Beauty in Waiting Not all things bloom at once.Some wait for the hush after the storm,for the soil to soften,for the sun to find the right angleto kiss them awake. We are no different. There is a rhythm beneath the rush,a wisdom in the slow turn of seasonsthat...

What is Something New You Learned about Yourself Lately?

Dec 27, 2024 | change, craniosacral, Craniosacral Therapy, grounding, healing, healthy, mind body & spirit, trauma, upledger institute

Awakening Yourself To Awaken to yourself is the most powerful thing you can do. Feeling confident about your life, and the choices you make shape everything. Unburdening yourself from limitations is freeing. Often people who come in for Craniosacral Therapy can feel...

How Does Energy Healing Work?

Dec 24, 2024 | Craniosacral Therapy, Energy Healing, healing, mind body & spirit, mindfulness, Spiritual Healing

Take a Step into Energy Healing Learn and Experience Barbara Brennans Energy Healing Hands of Light... Barbara Brennan's Energy Healing is a holistic approach to healing that works on the premise that the human body has an energy field, often referred to as the...

Is A Head Massage Different Than Craniosacral Therapy?

Dec 19, 2024 | concussion, Craniosacral Therapy, Massage, migraine

Head Massage Feels Great! Imagine warm hands offering head massage after a stressful day. It feels wonderful creating better circulation and helping the soft tissues relax. Even better though, when your head hurts, or you are suffering post concussion symptoms,...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.