Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

Learn More

What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Happy Feet Make for a Happy Person

Apr 9, 2017 | Massage

As a Massage Therapist, I see plenty of feet. As people age, the feet seem to get more and more neglected for many people. Except the women who treat themselves to pedicures often:) Yet think about how important our feet are. They move us about everywhere we go. If...

Meaning of Life in Waking Up

Mar 27, 2017 | Massage License in Ohio: 33.007505-H-K

The Meaning of Life... Waking Up. What does that mean to you? So many people these days are so busy running their errands, taking care of things, and reaching for success. No problem with that. The Meaning of Life is in the doing. But there are some people who have...

Concussion Health with Craniosacral Therapy Glial Work

Mar 20, 2017 | Massage License in Ohio: 33.007505-H-K, craniosacral, Craniosacral Therapy, mind body & spirit

A concussion is a traumatic type of brain injury that is impacted by some type of fall, blow or injury. A concussion is not something to be taken lightly. I know. After treating many other people for concussions, I now am facing my own. I fell off my horse while...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.