Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Healing Together Through The Invitation of God

by SharonHartnett | April 18, 2026 | Craniosacral Therapy, grounding, mind body & spirit, mindfulness, trauma | 0 Comments

Listening During A Session| AwakeningEnergy Moves In the work that I do with people, I hold space.I listen to the body, but I also listen to the voice, the emotions that arise organically.I hold the sacred container of the human heart.I accept freely the creative...

Somatic Touch with Intention Creates a Unique Environment for Healing|CST

by SharonHartnett | April 6, 2026 | change, Craniosacral Therapy, Healthy Body, mind body & spirit, mindfulness, Traum Informed Therapy, upledger institute | 0 Comments

Trusting your body again Written by Sharon Hartnett|Diplomate Craniosacral Therapist working in the Columbus, Ohio area. Healing is all about receiving gentle caring input into a system that has been disrupted. We are animals with highly complexed centralized brains...

Local and Long Distance Virtual Energy Healing Sessions with Sharon Hartnett

by SharonHartnett | March 23, 2026 | Craniosacral Therapy | 0 Comments

What Is Energy Healing? A Grounded, Real-World Perspective Energy healing is often misunderstood. Some people see it as vague or unexplainable. Others dismiss it because it can’t be seen. But in reality, everything in the body—and in life—is based on movement,...

How to Find an Upledger Craniosacral Therapist Columbus

Nov 10, 2017 | Massage License in Ohio: 33.007505-H-K, craniosacral, Craniosacral Therapy, upledger institute

Looking for an Upledger trained Craniosacral Therapist Columbus Ohio? Craniosacral Therapist Columbus To begin with, education and experience are key when you are looking for a Craniosacral Therapist Columbus. Why? Because your time and health are important, and so...

Feel Great with Hot Stone Massage

Nov 9, 2017 | hot stone massage

Lighten Up Therapies offers Hot Stone Do you want to melt away that tension? Have you ever tried a Hot Stone? Our warm basalt river stones penetrate deeply into the muscles and get the blood flowing. They are also know to have a calming effect that helps to relieve...

What is the Spiritual Way of Healing?

Nov 8, 2017 | Energy Healing

What is Spiritual Healing Anyway? In the "Now" time, I find this term "Spiritual Healing" to relate to the mind, body and sprit connection. Therapists who do this type of work are often more interested in a holistic model where the greater whole is living in each...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.