Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

Learn More

What You Need to Know About Craniosacral Therapy

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

The World Of Energy Healing

by SharonHartnett | January 16, 2026 | Craniosacral Therapy, Energy Healing, meditation, mind body & spirit, mindfulness | 0 Comments

Channeling energy through presence is a powerful State of Being. Written by Sharon Hartnett|Columbus, OhioEnergy healing isn’t about fixing something that’s broken. It’s about remembering what’s already whole-you and me including all aspects of life. In ordinary...

Feeling Overwhelmed by Life?

Apr 12, 2017 | Massage License in Ohio: 33.007505-H-K

Overwhelmed is nothing more than leaving the current moment in our thinking. One of the reasons why Craniosacral Therapy is so helpful to clients who are feeling overwhelmed is because the act of gently and trustingly touching a person can wake up the sensations in...

Happy Feet Make for a Happy Person

Apr 9, 2017 | Massage

As a Massage Therapist, I see plenty of feet. As people age, the feet seem to get more and more neglected for many people. Except the women who treat themselves to pedicures often:) Yet think about how important our feet are. They move us about everywhere we go. If...

Meaning of Life in Waking Up

Mar 27, 2017 | Massage License in Ohio: 33.007505-H-K

The Meaning of Life... Waking Up. What does that mean to you? So many people these days are so busy running their errands, taking care of things, and reaching for success. No problem with that. The Meaning of Life is in the doing. But there are some people who have...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.