Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Better Posture with Myofascial Work

Sep 21, 2016 | Massage License in Ohio: 33.007505-H-K, better posture, Craniosacral Therapy

Do you want to find more balance and freedom in your body? It all starts with a core muscle in the body called the Psoas Muscle. Better Posture is Possible at any Age. This deep muscle is a connector between the torso and the leg. It originates in the lumbar...

CST Massage Johnstown Ohio

Sep 17, 2016 | Massage, Craniosacral Therapy, Massage License in Ohio: 33.007505-H-K

703 509-1792 Craniosacral Bodywork now in Ohio! Sharon Hartnett CST-D About one year ago I quit the drive into Columbus, and opened up my Craniosacral Therapy Practice in Johnstown, Ohio. My hope was that I could serve the local area with work that will relieve pain,...

5 Ways to Find the Best Massage Therapist for You

Sep 14, 2016 | Massage, craniosacral, Craniosacral Therapy, Energy Healing, Massage License in Ohio: 33.007505-H-K

Have you ever gone in for a Massage and walked out feeling like your LMT was somewhere else? This can happen in any profession. But when we go in for a massage, we like to feel like our bodies relax and our spirit comes alive, right? Healing Comes from a Healthy...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.