Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

The World Of Energy Healing

by SharonHartnett | January 16, 2026 | Craniosacral Therapy, Energy Healing, meditation, mind body & spirit, mindfulness | 0 Comments

Channeling energy through presence is a powerful State of Being. Written by Sharon Hartnett|Columbus, OhioEnergy healing isn’t about fixing something that’s broken. It’s about remembering what’s already whole-you and me including all aspects of life. In ordinary...

5 Ways to Find the Best Massage Therapist for You

Sep 14, 2016 | Massage, craniosacral, Craniosacral Therapy, Energy Healing, Massage License in Ohio: 33.007505-H-K

Have you ever gone in for a Massage and walked out feeling like your LMT was somewhere else? This can happen in any profession. But when we go in for a massage, we like to feel like our bodies relax and our spirit comes alive, right? Healing Comes from a Healthy...

SomatoEmotional Release CST

Aug 25, 2016 | craniosacral, Craniosacral Therapy, Massage, mind body & spirit

SomatoEmotional Release (SER) is just what it means... Somato means relating to the human body. Emotional is characterized by intense feelings. Release is freedom! What is different about SomatoEmotional Release Work with Craniosacral Therapy that other therapies?...

5 Tips for Neck Pain Relief

May 14, 2016 | craniosacral, Massage

Looking for some Neck Pain Relief? I really like to stay with the basics when it comes to neck pain, and say that hands-on massage work is one of the best things to reduce it. So that is my first tip. Find a good Massage Therapist who has great recommendations. When...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.