Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Massage Johnstown Ohio

Jul 5, 2015 | Massage License in Ohio: 33.007505-H-K

Looking for: Massage Johnstown, Ohio? Call: Sharon Hartnett LMT, SI, CST 740 966-5153 I have been living in Johnstown, Ohio for about two and a half years. In this time, I haven't seen too many other massage therapists working nearby. So about a year ago, I...

Fibromyalgia Helped by Sleep

Jul 2, 2015 | Massage License in Ohio: 33.007505-H-K

One of the most difficult symptoms of fibromyalgia is lack of sleep. Clients I see often share complaints of insomnia and not feeling rested in the morning. Are you one of these people disturbed by pain during the night? Often frequent brain arousal interrupts the...

Arthritis Pain Management

Jun 29, 2015 | Craniosacral Therapy, Massage License in Ohio: 33.007505-H-K, Structural Integration

Arthritis Pain...Are your joints becoming inflamed causing chronic pain and fatigue? Keeping an open mind to various treatments for arthritis can be your best bet. There are many articles online about natural remedies to take such as Sam-E, creams, Magnesium, along...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.