Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

The World Of Energy Healing

by SharonHartnett | January 16, 2026 | Craniosacral Therapy, Energy Healing, meditation, mind body & spirit, mindfulness | 0 Comments

Channeling energy through presence is a powerful State of Being. Written by Sharon Hartnett|Columbus, OhioEnergy healing isn’t about fixing something that’s broken. It’s about remembering what’s already whole-you and me including all aspects of life. In ordinary...

Headache Relief with Craniosacral Therapy

Aug 5, 2015 | craniosacral, Massage License in Ohio: 33.007505-H-K

Help my headache go away! Headaches show up for a variety of reasons... What's important for you to know is that there are some things that can be very helpful for headache relief, and one of those things is Craniosacral Massage Therapy. Craniosacral Therapy for...

Craniosacral and Tools for Foot Pain

Aug 1, 2015 | Massage License in Ohio: 33.007505-H-K, craniosacral, Craniosacral Therapy, Massage, Structural Integration

Foot Pain: As we get older, we pick up certain habitual patterns that contribute to how we feel and move. Personally I have had issues with my right foot for years from a childhood sprain and twisting. The best I felt was about 20 years ago after going through a...

Sports Conditioning with Massage in Columbus

Jul 26, 2015 | Structural Integration, sports

Sports Massage is a Specialty. It is focused on performance. Many different techniques have been used to help athletes work optimally. Just to name a few: friction, stretching, range of motion, effleurage, compression, and deep strokes have been part of a typical...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.