Upper Chest Pain Can be Relieved Through Fascial Massage
Chest Pain can be caused by many different circumstances... If you feel any mechanical restrictions or ongoing pain, make sure that you see a doctor and get your questions answered. However, if everything checks out there, you might find great benefit in finding a...
Pain, Pain, Go Away! Ask about Fascial Massage.
Want to let go of the pain in your body? Years Ago, Dr. Ida Rolf discovered that as we grow older, our fascia thickens and our body loses its natural flexibility. She was a great innovative pioneer in understanding the physiology of manipulative medicine way before...
Does Massage Help Heal Your Medical Challenges?
At some point in our lives, most of us have faced some type of medical challenges. Who hasn't at one point or another faced an illness or an injury of some sort? In my practice, I have had clients walk in with a variety of ailments, diseases and physical pain. I am...
Chronic Back Pain? Help is Available in Columbus Ohio.
It takes years to find yourself in chronic back pain. Many people think back pain comes from pulling a certain muscle or moving wrong. Most likely your structural alignment has been out for a while and your muscle groups are not balanced. Back pain is born through...
Excited about Fascia
I know that most people don't even know what fascia is... That's why I have been talking about fascia on my blog here and also in Florida www.integrativesoulandbodywork.com. There is so much new information coming out about the importance of fascia and how much the...
Stop the Hurting with Mindful Massage and Movement
Mindful Lifestyle Choices can help you to relieve pain and to feel better in your body. I have been a Licensed Massage Therapist for about 15 years. After seeing and listening to so many clients, I have realized that what most people are searching for is to feel...
“Wellness is a connection of paths: knowledge and action.” J. Welch.
At Lighten Up Therapies in Columbus Ohio... Wellness through Craniosacral Therapy is our goal. Often clients are faced with challenges that take them off track for some reason. It could be unrelenting chronic or acute physical pain, feelings of anxiety, anger and...
Massaging Fascia, written by Sharon Hartnett LMT
What's the big deal about fascia? Lately, fascia is being touted as the new integrative approach to massage and bodywork. I am so happy to hear this news as Dr. Ida Rolf developed her work in organizing the human body back in the 1920's, and it's finally getting the...
Energy Healing as Part of Your Integrative Care
Energy Healing The Barbara Brennan School has been thriving for over 25 years, bringing healing and integrative transformation to each individual student, graduate, the community of the Sacred Human Heart, and all clients touched by these healers. Graduates are...
What is Craniosacral Therapy? Sharon Hartnett CST in Columbus, Ohio
-When I tell people I specialize in Craniosacral Therapy, they often ask me to describe what it is. While Craniosacral Therapy has been around for a while, it is just now coming more into the forefront as being known as an effective integrative health approach. So in...
