Releasing Pain
How do you react to pain? Do you try to avoid it? In order to release pain from the physical body, one has to become mindful of his/her internal environment. Because pain is a signal to help us understand that something is distorted, we must learn to listen to resolve...
Open Your Heart with Horses
Judgement often keeps us from opening our hearts fully and compassionately. How can we rediscover our inner joy and happiness? Resourcing the wisdom of horses can reflect back the pure essence of "allowing". Working with our equine friends gives us an opportunity to...
Equine Therapy in Columbus, Ohio
Horses... Equine Therapy is becoming more popular in Columbus, Ohio Following a Dream for a Grassroots movement toward personal and community growth and healing... Opening Your heart and minds through inter-species communications. For many years, I had a dream...
Waking up with Humor: Bliss
Bliss Making the Simple Complex Ahhhhhh- Just stop thinking about it. Let Craniosacral Therapy help you take the effort away from "trying" 740 966-5153 It will all come to you of its own accord. http://www.massageincolumbusohio.com/craniosacral-therapy-2/...
Craniosacral Massage, the Gentle Healing Therapy for Wellbeing
Why Choose Craniosacral Massage? Craniosacral Therapy is gentle and effective. Often clients who find their way into my Craniosacral Therapy (CST) office are frustrated because they have searched for help elsewhere without much success regarding their health...
The Creative Healing of Touch through Massage Therapy
Massage Therapy is an Artistic and Healing Expression of Touch ~ When I work with a client, I feel the artistic flow of life move through my hands. As I listen to your movement and vitality, my inner intelligence as a Creative Therapist, finds a way to make contact...
Stress is Your Reaction to Life… Want to Turn Things Around?
Often we believe that circumstances outside ourselves is what causes Stress. But nothing can really stress you out beside what you are thinking and feeling. If you want to let go of stress, begin with you:) Turning Things Around: 1. One of the best ways to let go...
Create the Life You Want
So What are you going to Create today? You are what you believe yourself to Be... Trying to find yourself is the beginning of the journey. But when all is said and done, acknowledging yourself as you are fully and intentionally will empower you create more...
Sharing the Work of Dr. Barbara Brennan, by Sharon Hartnett LMT
Over the last few decades, Dr. Barbara Brennan has seen her healing techniques and teachings spread across the globe, touching the lives of many students, clients, and people who have attended her school and/or studied her books, "Hands of Light" and Light Emerging"....
Mindfulness with Massage
Is your mind going 1000 miles per hour when what you really need is to relax? One way to receive massage is to just allow touch to carry you away. And it often does. However, at Lighten Up Therapies, we often get clients who just don't know how to unwind and may need...
