How to Find Yourself in the Healing Process
The Healing Process is built on many moments of Life. The Truth: Moments Unfolding with Change is Authentic Healing. Things do change instanteously and miraculously, but often in life relationships and time, one experience leads into another. The same thing occurs...
What is the Craniosacral System Anyway?
Craniosacral System 101 Alright, Friends! Today, we're going to learn about something really cool called the Craniosacral System. It sounds a bit complex, but don’t worry—I’ll explain it in a way that makes sense! Let's begin by by speaking about your brain and spinal...
How to Change Your Posture with Somato Emotional Release
Organizing Optimal Posture Structural Integration, with an emphasis on posture, is based on the principle that the body is organized and held together in a coordinated, balanced manner. Any distortions in that order and/or balance can lead to physical and emotional...
How to Calm Your Mind
To Calm the mind is essential for both mental and physical well-being. Fortunately you have come to the right place to discover a dynamic person to person modality that can help you feel more centered and at peace. Craniosacral Therapy (CST)is a gentle hands on...
How to Open to the Possibilities
Possibilities Are Always Present. Call in the Possibilities! Remember a time that you felt stuck? Perhaps right now it feels like some doors are shut No options available? No matter how much you try, you're still in the same place. When we look outside of ourselves...
How to Choose the Best Craniosacral Therapist for You
Looking for the Best Fitting Craniosacral Therapist for You? Finding the best craniosacral therapist for you involves a few key steps. Here’s how you can go about it: Ask people you trust who have experienced Craniosacral Therapy first hand for Recommendations....
What is Something New You Learned about Yourself Lately?
Awakening Yourself To Awaken to yourself is the most powerful thing you can do. Feeling confident about your life, and the choices you make shape everything. Unburdening yourself from limitations is freeing. Often people who come in for Craniosacral Therapy can feel...
How Does Energy Healing Work?
Take a Step into Energy Healing Learn and Experience Barbara Brennans Energy Healing Hands of Light... Barbara Brennan's Energy Healing is a holistic approach to healing that works on the premise that the human body has an energy field, often referred to as the...
Is A Head Massage Different Than Craniosacral Therapy?
Head Massage Feels Great! Imagine warm hands offering head massage after a stressful day. It feels wonderful creating better circulation and helping the soft tissues relax. Even better though, when your head hurts, or you are suffering post concussion symptoms,...
How to Move out of Trauma Toward Health
You are Not Your Trauma How Craniosacral Therapy can Help You Release Your Trauma to Find Inner Peace... Craniosacral Therapy (CST) can be particularly helpful for individuals who have experienced trauma, whether it is physical, emotional, or psychological. CST...
