Structural Integration in Columbus
What is so great about Structural Integration (SI)? You touch into one aspect of the fascia and you are relating to the whole body~ Sharon Hartnett Structural Integration work is focused on working with the fascia. When a therapist touches into the fascia, she is not...
Ask for Hot Stone Massage…
Ask for Hot Stone Massage... One of my loves in massage is aligning the body to relate easier in relationship to gravity. I am a big fan of Ida Rolf's work because she has placed a light on the horizon for massage therapists to help their client's find better...
What is Craniosacral Therapy?
What is Craniosacral Therapy? Craniosacral Therapy (CST) is a light touch approach in bodywork that invites profound change and improvement into your life. It releases deep tensions from around the brain and spine to relieve pain and dysfunction while improving whole...
Pediatric Massage in Columbus
Pediatric Massage: Working with Children A Craniosacral Perspective towards working with Children~ One thing that I read from Dr. Valeria Hunt, Ph.D's, foreword, to "Cell Talk" by Dr. John Upledger, D.O., has stuck in my mind because of its wisdom and love for...
Aromatherapy
Aromatherapy in Columbus Peppermint in its Essential oil form has many medicinal properties along with its great flavor. When used during an aromatherapy Craniosacral Session, the peppermint oil can be both energizing and soothing. It is an excellent digestive, acts...
Meditation in Columbus
Meditation... Massage Therapy is a great time to relax and use mindfulness to notice the waves of life as they travel within. As you bring your awareness into the moment, letting go of stress, you'll find a fuller presence and deeper connection. Warmly,...
Do People with Autism Benefit from Craniosacral Therapy?
How Does Craniosacral Therapy help those with Autism? When I work with clients, I am totally aware of the shifts and changes that take place during the Craniosacral Therapy session. The tissues under my hands are alive and speaking to me through the movements and...