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Latest Insights on Craniosacral Therapy

Remembering Your Life Purpose: Craniosacral Therapy

Find Your Life Purpose Looking for a way to find a meaningful purpose in your life?  Before you can set your intention and organize, you have to figure out your passion!  Here are three things to consider which can help you deepen into clarity: 1.  Ask yourself what...

Love is You and Love is Enough

Love is EverythingWhen it comes to Love, have you ever questioned how much of our energy we put into convincing other people of our self-worth?  It's so easy to want to get people to like us. It's validating when they do.  However, it can hurt when our efforts pay no...

Sensing into the Ticklish Body

Ticklish Have you gone to get a pedicure only to find that your feet are super ticklish. Or maybe a massage where you twist and turn at the hips, the legs or under the armpits as the laughter bubbles up? This is not unusual. After working close to 30 years with...

How to Calm the ADHD Mind

How ADHD can be better treated with Craniosacral Therapy ADHD is best diagnosed by a physician. Although, for those of us who have it, we probably have a good idea that we are challenged,  have a difficult time with organizing, and can sometimes feel anxious or feel...

Making Our Clients Comfortable

Feeling Comfortable is the Number One Priority Being Comfortable is key for my clients. That's why I do everything to create the most comfortable environment from the onset. For me this begins at the beginning of the first call. It's important for me to listen quietly...

How to Surround Yourself with Healthy People

Prioritize Healthy Friendships For people to survive and thrive, we need to build healthy relationships.  Social connection supports us in meeting our life needs and goals.  Putting effort into friendships can create a lifestyle that feels fulfilling and whole. In...

How To Grow In An Overwhelming World

How to Grow as a Sensitive Person Blossom and Grow. Recently, I picked up the book, "The Highly Sensitive Person and have been recommending it to quite a few of my clients. One niche that I seem to be able to support well are people who benefit from Craniosacral...

When Nature & Nurture Shape Opportunities

Nature & Nurture Awaken the Inner Intelligence Within Let's talk about Nature & Nurture. From a Craniosacral Therapy Perspective, an experienced Craniosacral Therapist knows that each individual has a working Inner Intelligence Living Within. This  Inner...

Choose to Love Change

You Can Change Your World Are you willing to Change? In today's world there seems to be a deep division.One of trying to go back and holding onto something from the past. Or perhaps a fear about a "different"  future. On the other side of the split,  people embrace...

How to Move Effortlessly Through Life

Grounding:  Move Effortlessly with Grace Move Effortlessly. It's easy to escape the moment. To not be fully present. The mind easily wanders into the past with regrets and guilt. Undoubtably it moves forward with worry and anticipation as well. This is to be human....
Building Self-Confidence

Building Self-Confidence

Self-Confidence is not always easy to come by. Especially if the reflection of you from others has been bullying, putting down,dismissal, doubt, belittling, excluding and such. How does one get to know their authentic essential Self when this is the world in which they live?
These negative mirrors are a sense of abuse to the True Self. Especially for children who are so open and ready to absorb everything.  Babies are filled with such innocense and curiousity. They take what they are given as truth because they are simply born this way. So dependent and needing to be protected. Their tiny brains take in what is offered, and they organized based upon the reality that is presented.
As children grow, they look toward their parents, their friends, and community to teach them about love and kindness. But this is not always the case. We all know this. We turn on the news and violence is everywhere.
So what can a person do to overcome all the breaks in their trust formed from the world in which we live?
One of the keys to this is to begin to trust your own Inner Wisdom. You know, it is that voice in your head that says,  “this is the best way”. It may say to you,  “take a bath”.  Something as simple as this to relax your muscles and give you some time to empty your head.  As you begin to listen to this “Higer Voice” more often, it will get more inolved in more difficult scenerios more often too.  Our Inner Wisdom is always wanting to help us to grow and change, even when we resist the generosity of this Self-Love.
Often enough, when we have been betrayed or hurt, we decide, “oh- I will do this alone, on my own”.  We do this to try and stay safe.  It can make sense for a short time, but in the long-run, we begin to close ourselves in.  We miss out on the reality of inter-connected relatioships both within ourselves and with the outer world.
In our hopes to survive, we need to change our thinking.  We have been limiting ourselves and our potential severely.  You  and I were born to greatness.  We are walking miracles happening every moment.  The Spirit of God, of the Universe, of all of Existence is living inside of us, trying to give us guidance each day to live our best lives.
If you want the best for yourself.  If you want to be strong, creative and a true leader, you must begin to listen to your Own Inner Wisdom instead of leaking it away to Others.  You will know that the voice is truth when it if Kind, Compassionate, Honest, and Truth.  It will resonate in both your heart and your mind. Listen to this voice and notice how your life begins to change. Notice the new steps that you feel brave enough to take.  You have he resource inside of you to be a Powerful Presence for yourself and for others.  I want this for me, and I want this for all of you who read this.
If you have been drawn to read this, these words are writen from that Voice that comes to me.  I hope is uplifts your day to know that everything is possible when you begin to Listen and build your Self-Confidence.
Warmly,
Sharon Hartnett Cst-D
740 966-5153
www.massageincolumbusohio.com
 
 
 
 
 
 

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Have you hit your Head?

Have you hit your Head?

A concussion is a traumatic brain injury.  It's something to take seriously. If you have hurt your head playing football, have fallen or been in an accident, you may not show any external symptoms.  Perhaps you did not lose consciouness either.  But that doesn't mean...

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Let Love Lead

Let Love Lead

Do you ever feel lost?

Have you stopped listening?

If you pay attention, you will always find that strand of love that is dancing in the breeze, waiting to be held.

To feel truly happy, I think it is necessary to quiet down and notice how love is supporting you. It’s everywhere. And it shows up in every moment.

Listen to your heart, and make your best decisions there with clarity and grounding.

Real love is true. You’ll know that by the way you feel.

Sharon Hartnett CST-D
740 966-5153
www.massageincolumbusohio.com

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Address: 6769 N. High St. #333 Worthington, Ohio 43085

Phone: 703-509-1792

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