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Latest Insights on Craniosacral Therapy

Remembering Your Life Purpose: Craniosacral Therapy

by SharonHartnett | November 23, 2024 | change, Craniosacral Therapy, grounding, healing, healthy, meditation, mind body & spirit, mindfulness, move effortlessly | 0 Comments

Find Your Life Purpose Looking for a way to find a meaningful purpose in your life? Before you can set your intention and organize, you have to figure out your passion! Here are three things to consider which can help you deepen into clarity: 1. Ask yourself what...

Love is You and Love is Enough

by SharonHartnett | November 7, 2024 | Craniosacral Therapy, meditation, mind body & spirit, mindfulness, thought for the day | 0 Comments

Love is EverythingWhen it comes to Love, have you ever questioned how much of our energy we put into convincing other people of our self-worth? It's so easy to want to get people to like us. It's validating when they do. However, it can hurt when our efforts pay no...

Sensing into the Ticklish Body

by SharonHartnett | November 2, 2024 | Craniosacral Therapy, healing, mind body & spirit | 0 Comments

Ticklish Have you gone to get a pedicure only to find that your feet are super ticklish. Or maybe a massage where you twist and turn at the hips, the legs or under the armpits as the laughter bubbles up? This is not unusual. After working close to 30 years with...

How to Calm the ADHD Mind

by SharonHartnett | October 31, 2024 | Craniosacral Therapy, healing, healthy | 0 Comments

How ADHD can be better treated with Craniosacral Therapy ADHD is best diagnosed by a physician. Although, for those of us who have it, we probably have a good idea that we are challenged, have a difficult time with organizing, and can sometimes feel anxious or feel...

Making Our Clients Comfortable

by SharonHartnett | October 30, 2024 | craniosacral, Craniosacral Therapy, healing, mind body & spirit | 0 Comments

Feeling Comfortable is the Number One Priority Being Comfortable is key for my clients. That's why I do everything to create the most comfortable environment from the onset. For me this begins at the beginning of the first call. It's important for me to listen quietly...

How to Surround Yourself with Healthy People

by SharonHartnett | October 23, 2024 | Craniosacral Therapy, healthy, mindfulness | 0 Comments

Prioritize Healthy Friendships For people to survive and thrive, we need to build healthy relationships. Social connection supports us in meeting our life needs and goals. Putting effort into friendships can create a lifestyle that feels fulfilling and whole. In...

How To Grow In An Overwhelming World

by SharonHartnett | October 17, 2024 | Craniosacral Therapy, healing, mind body & spirit, mindfulness, upledger institute | 0 Comments

How to Grow as a Sensitive Person Blossom and Grow. Recently, I picked up the book, "The Highly Sensitive Person and have been recommending it to quite a few of my clients. One niche that I seem to be able to support well are people who benefit from Craniosacral...

When Nature & Nurture Shape Opportunities

by SharonHartnett | October 15, 2024 | craniosacral, Craniosacral Therapy, healing, Healthy Body, meditation, mind body & spirit, mindfulness, move effortlessly | 0 Comments

Nature & Nurture Awaken the Inner Intelligence Within Let's talk about Nature & Nurture. From a Craniosacral Therapy Perspective, an experienced Craniosacral Therapist knows that each individual has a working Inner Intelligence Living Within. This Inner...

Choose to Love Change

by SharonHartnett | September 30, 2024 | change, Craniosacral Therapy, mind body & spirit, mindfulness | 0 Comments

You Can Change Your World Are you willing to Change? In today's world there seems to be a deep division.One of trying to go back and holding onto something from the past. Or perhaps a fear about a "different" future. On the other side of the split, people embrace...

How to Move Effortlessly Through Life

by SharonHartnett | September 28, 2024 | craniosacral, Craniosacral Therapy, grounding, healing, mind body & spirit, mindfulness, move effortlessly | 0 Comments

Grounding: Move Effortlessly with Grace Move Effortlessly. It's easy to escape the moment. To not be fully present. The mind easily wanders into the past with regrets and guilt. Undoubtably it moves forward with worry and anticipation as well. This is to be human....

SomatoEmotional Release CST

Aug 25, 2016 | craniosacral, Craniosacral Therapy, Massage, mind body & spirit

SomatoEmotional Release (SER) is just what it means... Somato means relating to the human body. Emotional is characterized by intense feelings. Release is freedom! What is different about SomatoEmotional Release Work with Craniosacral Therapy that other therapies?...

5 Tips for Neck Pain Relief

May 14, 2016 | craniosacral, Massage

Looking for some Neck Pain Relief? I really like to stay with the basics when it comes to neck pain, and say that hands-on massage work is one of the best things to reduce it. So that is my first tip. Find a good Massage Therapist who has great recommendations. When...

Healing Sexual Abuse with Craniosacral Therapy

Apr 13, 2016 | craniosacral, Craniosacral Therapy, healing, Massage License in Ohio: 33.007505-H-K, mind body & spirit, upledger institute

Statistics say that 1 in 5 girls and 1 in 20 boys have suffered sexual abuse. Many victims of abuse stay quiet about their experience. Isolation often leads them to feeling low self-esteem, and frightened about contact. It's time to change that. Recovering from...

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Address: 6769 N. High St. #333 Worthington, Ohio 43085

Phone: 703-509-1792

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