Craniosacral Therapy Blog Columbus Ohio
✨ Healing Insights with a Craniosacral Therapy Blog: Articles to Support Your Journey
Explore posts on this Craniosacral Therapy Blog with ideas on: holistic healing, and practical ways to reconnect with your body, mind, and spirit.
Welcome to my craniosacral therapy blog, where I share guidance, insights, and real-world wisdom from nearly 30 years of hands-on experience. Whether you’re curious about how Craniosacral Therapy works, looking for gentle ways to support your nervous system, or exploring trauma-informed healing in Columbus, Ohio—this blog is here to support your journey. Each post is written on this Craniosacral Therapy blog with care to help you reconnect with your body, calm your system, and remember your inner wholeness.
Your body remembers everything—even when your mind doesn’t. In times of stress, trauma, or overwhelm, it often protects you by storing those experiences deep within the tissues. Over time, these hidden patterns can show up as chronic pain, anxiety, fatigue, or a sense of disconnection from yourself.
Craniosacral Therapy, Visceral Manipulation, and Somatic Therapy offer a gentle and respectful way to reconnect with your body and restore your sense of safety and wholeness. Through slow, intuitive touch and guided awareness, I help you listen to what your body is trying to say—so that it can finally exhale. These therapies support nervous system regulation, emotional release, and deep physical healing in a way that feels nourishing rather than overwhelming.
Many women find that this work not only eases physical discomfort but also reconnects them with a deeper sense of calm, clarity, and presence. Whether you’re navigating hormonal shifts, postpartum strain, unresolved trauma, or simply seeking to feel more grounded in your own body—this work meets you where you are.
If something inside you is asking for more ease, more connection, and a space to gently come home to yourself—I invite you to reach out. Let’s begin with a conversation to see how this work may support your healing journey.
Have more questions? Visit the Craniosacral Therapy FAQs | Columbus Expert Answers page.
To find out more about Craniosacral Therapy with Sharon, Please go to my main page.
Easily accessible from Columbus, Dublin, Westerville, and surrounding areas.
Latest Insights on Craniosacral Therapy
Taking Care of Feet with Plantar Fasciitis
Planter Fasciitis involves chronic inflammation of the plantar fascia. If you want to find improved function, Myofascial Therapy along with stretching and better shoes can help reduce the pain. Because this condition is caused by repetitive tension, the sooner you address the issue, the better. Manual therapy can help, especially if addressed earlier rather than later, by increasing the flow of oxygenated blood to the area, softening the tissues and helping to restore structural integrity. This is done by working with the back of the legs and specifically on the foot. Many clients feel immediate relief, but the more severe the case, this may take months. Yet a high percentage of clients feeling more ground and at ease in their feet after manual treatment.
If you re interested in having a session, contact: Sharon Hartnett CST-D at 740 966-5153
www.massageincolumbusohio.com
Growing Older Feeling Good
Feeling Better In Your Body As You Grow Older As children, it would be really great if education taught us how to have healthy posture and stay in it with mindfulness, while feeling relaxed and balanced in our bodies. Sitting and standing in alignment is very...
Stillpoint Columbus
When I am supporting my client's system to come to a StillPoint... It is a wonderful feeling. What it feels like is that the fluid patterns and fascial restrictions begin to flow and release. Deep change is occuring, and you can feel the health of the brain...
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Address: 6769 N. High St. #333 Worthington, Ohio 43085
Phone: 703-509-1792
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