Explore the Healing Power of Craniosacral Therapy

Unlock Your Body's Natural Healing Abilities

Discover how Craniosacral Therapy can help you achieve balance, reduce pain, and enhance overall well-being.

Learn More

Latest Insights on Craniosacral Therapy

How Craniosacral Therapy Helps you Feel Relaxed and Connected

by | March 5, 2025 | craniosacral, Craniosacral Therapy | 0 Comments

Melt Away Stress & Reconnect: How Craniosacral Therapy Helps Your Body to feel Relaxed In our fast-paced world, stress, tension, and overwhelm can take a serious toll on our bodies and minds. Many of us long for a way to release tension, feel deeply connected to...
Read More

The Great and Undervalued Skill of Listening

by | March 4, 2025 | Craniosacral Therapy, healing, healthy, mindfulness | 0 Comments

The Power of Listening Transform Your Relationships  Embrace the skill of Listening. In our fast-paced world, where distractions are everywhere, truly bringing your attention  to someone else has become a rare gift. Yet, mastering the art of good listening can enhance...
Read More

How to Feel Awesome? Releasing the barriers to Healing

by | March 3, 2025 | change, Craniosacral Therapy, Energy Healing, healing, healthy, Healthy Body, love, upledger institute | 0 Comments

Creating an Awesome Life from Within Unlocking the Awsome in Your Life! "Be Still and Know".  A quote by Dr. William Sutherland sums it up best. Right now in the world, there is so much chaos and a push to divide. I have clients who are cancelling because they are...
Read More

Upledger: How to Find the Most Qualified Craniosacral Therapist

by | February 21, 2025 | Craniosacral Therapy, upledger institute | 0 Comments

Upledger Craniosacral Therapy Near Me Columbus Craniosacral Therapist:  Sharon Hartnett CST Diplomate Certified. In 2003, I was drawn to an Upledger Craniosacral Therapy (CST) class in Washington DC. The class was huge. The information was vast and based on the...
Read More

Grounding Techniques: Simple Ways to Connect with Earth’s Healing Energy”

by | February 18, 2025 | barbara brennan, Craniosacral Therapy, grounding, healing, healthy, meditation, upledger institute | 0 Comments

Grounding for your Wellbeing The earth is a bundle of grounding energy. It can nourish you from the bottom up!  If you take  the time to stand outside and feel the ground below your feet, the earth will open up your life flow. Whether you stand out in the sunshine or...
Read More

How to Best Express Your Emotions Effectively

by | February 9, 2025 | Craniosacral Therapy, Energy Healing, fear, grounding, healing, Healthy Body | 0 Comments

The Transformation of Raw Emotions Into Emotional Intelligence Speaking to Neurodivergence Living with a neurodivergent mind can come with a range of emotions and challenges. As each individual is unique, this can show up in many ways. When I speak of neurodivergence,...
Read More

How to be Real: Be Grounded

by | January 31, 2025 | Craniosacral Therapy | 0 Comments

Getting Real Being Real over Spiritual Bypassing. I have been in the world of spiritual healing for close to 30 years.  What I truly love about building my relationship with the Divine is the openness between me and all that is greater than the singular Self.  Also, I...
Read More

Navigating Anxiety in a World Full of Change

by | January 25, 2025 | Craniosacral Therapy | 0 Comments

Anxiety in the Midst of Change Navigating Anxiety while in Overwhelm is important in this day and age. Life when everything feels uncertain or in flux can be incredibly hard, and it’s something many of us grapple with at some point.  Here are a few things to consider...
Read More

3 Big Benefits of Receiving Structural Integration Therapy

by | January 24, 2025 | better posture, Craniosacral Therapy, Energy Healing, Healthy Body, Massage, mindfulness, move effortlessly, Structural Integration | 0 Comments

How Structural Integration Chose Me. The miracles of fascia work. Structural Integration really helped me when I was in my 30's after having children. My body was so out of alignment, especially after carrying children on my hip and bending over so much. The smartest...
Read More

How to Develop a Good Plan for Stress Management

by | January 24, 2025 | Craniosacral Therapy, Energy Healing, grounding, healing, healthy, Healthy Body, meditation, mind body & spirit, mindfulness | 0 Comments

Who needs stress? Well, stress can be beneficial.  It can help your performance in any part of your life if it is used in a positive way. However, chronic stress is a different matter. Long-term stress can be a major contributor to numerous health problems....
Read More
What is the Craniosacral System Anyway?

What is the Craniosacral System Anyway?

Jan 11, 2025 |

Craniosacral System 101 Alright, Friends! Today, we're going to learn about something really cool called the Craniosacral System. It sounds a bit complex, but don’t worry—I’ll explain it in a way that makes sense! Let's begin by by speaking about your brain and spinal...

read more

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about Craniosacral Therapy or want to schedule a session, feel free to reach out. You can contact us via the form below, or use the information provided to call or visit us directly.

Address: 6769 N. High St. #333 Worthington, Ohio 43085

Phone: 703-509-1792

Lighten Up Therapies

Enter Doorsay Near NextHome

Ready to Experience Relief?

Don’t wait to start your journey towards better health and well-being. Schedule your Craniosacral Therapy session today and discover the benefits of this gentle yet powerful treatment. Click the button below to book your appointment or learn more about how Craniosacral Therapy can help you.

Call Now
Verified by MonsterInsights