
How To Find Joy by Choosing the Higher Self

What is the Higher Self?
Slow it Down With Grace
I get that you want things to happen quickly, and that’s totally normal. You may also want to feel a deep shift in the first session.We live in a world where everything feels like it’s supposed to happen now. Or maybe you have been feeling uncomfortable or in pain for a long time. I get that can be difficult. However, when it comes to life and healing, the truth is, the “process” is where all the real growth and change happens. Healing isn’t like flipping a switch, it’s like planting a seed. You can’t rush a seed to grow into a tree—it takes time, care, and patience.
In the process, you’re learning, adjusting, and becoming stronger. It’s not always easy, and it can feel frustrating, but the struggle is actually what builds resilience. Think of it like lifting weights—at first, you can’t handle much, but little by little, your strength increases. That’s how emotional growth works too. It’s in the moments that feel slow, or even stagnant, that you’re really building the foundation for long-term change.
So while you may want results now, the process is what makes those results sustainable. If you skip steps or try to rush it, you might end up back where you started, without having truly learned what you needed to. The key is to trust that the process, though uncomfortable at times, is actually your path to the very thing you’re craving—whether it’s peace, strength, clarity. It’s all happening in the journey, not just at the destination.
I share this with you because unrealistic expectations can actually stop the healing. In order to avoid disappointment, realize that the Healer is within You and it will happen as you are truly ready. A therapist or healer can help meet those places inside that desire change. They can nudge and hold a healing space for that change to happen. But most importantly your Higher Self must be tapped into for those places that feel stuck and may need to feel reassured in many different ways and on different levels.
The Journey of Healing is an ongoing process. Perhaps what you need will be resolved in one session. But it’s important for you to realize that the more complex the issues, more likely your healing team will need to re-evaluate on an ongoing basis.
One thing is certain though. Healing is an investment into yourself. You are worth it, and miracles can happen. Still be patient with yourself and the process. The flow will take you into the most unexpected and special places.
Sharon Hartnett CST-D
7035091792
www.craniosacraltherapistcolumbus.com
Barbara Brennan’s Energy Healing is a holistic approach to healing that works on the premise that the human body has an energy field, often referred to as the “aura,” which interacts with the physical, emotional, mental, relationship and spiritual aspects of a person. Brennan, a former NASA physicist, developed a healing modality that integrates energy work with a deep understanding of the human energy system. Her approach is a combination of intuitive, hands-on healing techniques and a spiritual understanding of energy dynamics.
Here’s a breakdown of how Barbara Brennan’s 4 Dimensional Energy Healing works:
Barbara Brennan’s healing work is often practiced through Brennan Healing Science, a specific system that she developed and taught in her books, including Hands of Light and Light Emerging. Healing is a dynamic process that can involve both physical touch and energy manipulation, but it is also an intuitive and spiritual process designed to bring about holistic well-being.
It’s worth noting that healing outcomes depend on the individual’s openness to the process and the depth of their emotional, mental, and spiritual work.
Sharon Hartnett CST-D and Energy Healer graduated from the Barbara Brennan School of Healing in 2003. Afterwards, she continued her studies into Advanced Work and then to Supervise Barbara Brennan students as a BIP. Later, she ended up teaching at the school.
If you are located in the Columbus, Ohio area, and are interested in an energy healing session, Sharon is offering a free 15 minute phone consultation at 703 509-1792.
www.craniosacraltherapistcolumbus.com
I watched an energy healing on the Goop Lab recently. I was very glad to see someone professional actually talking about Energy Work in a positive way! People in Columbus, Ohio have been calling me as a result of this, and I am happy that they are open and excited about hands on energy healing now.
Yet I must admit-that most sessions don’t look quite like what happened with Julianne Hough.
First off, Julianne is obviously very health conscious and one of the best dancers in the world. It’s easy to see how attuned to her body she is. Also, it is clear how her energy is aligned and connected to John Amaral. He is the Healer who waved his hands over her with the result of spontaneous body movement.
This type of session is absolutely possible, but it really is a combination of different factors between the person doing the work and the client on the table which determines how the energy session shapes.
My training as an Energy Healer was 8 years at the renown Barbara Brennan School of Healing. Also, I have been attuned to Reiki, and I know energy work naturally occurs with the Craniosacral Therapy (CST) I do. Although, the CST is steeped more in physical science with the physiological Craniosacral System and Central Nervous System.
During a session with me, my clients keep their clothes on. I listen to their energy field, and find out what is metabolizing well, and what is not. I trust that the Light Inside will lead me to facilitate any auric field transformation that is ready to happen. Most of this happens in the 4 dimensions: physical, auric field, hara and in the Core Star.
Some clients feel energy flow, connections happening on the more structured level of the energy field. Other may start to connect their hearts more deeply or perhaps even have spiritual experience. The experience really depends on what is unique to each person’s path.
Since the show, I have read doctors calling this work melarchy and such. But I am not sure that they have ever really opened up and given energy work a chance. When a person closes off to the more subtle aspects of existence, how can they find the truth? When a certain group of people believe that their way is the only “right” way, how can they experience something new?
So many people are coming to Integrative Therapies. Mostly because the Western Medical Model is lacking in many ways. Yes- I have been helped tremendously at times from surgeons. But so much more is missing. Most of us have experienced this, and go searching for something more.
I don’t believe that we, as healers, heal. Nor do I believe that physicians heal. But any person can touch another in a certain way with energy intention, and help that person find his/her way back to Wholeness inside. When people do healing work, it is more than trying to “fix” the physical. We are helping our clients to come back into their own Self-Empowerment to bring healthier choices back to them. There is joy in life, and healing awakens this from within.
My job is to help you discover your own Inner Healing Resources to change your fate toward Optimal Health. I hope that one day more physicians will open their minds to working more side by side in the energy healing field. Afterall, what is most important is that people find what they are looking for.
With Energy Work, many of my clients often feel much more calm, clear and healthier. They address their di-sease process physically, emotionally, in a heart centered way, and also spiritually on many occasions.
Connection is so integral to our growth and healing journey. Energy Healing can be very supportive in this. If you are interested in finding out more, I offer a free one time 15 minute phone consultation.
Sharon Hartnett CST-D, Brennan Pracititioner
703 509-1792
Graduates are spread across the globe in fields of private integrative health care, reaching people through music and arts, integrating healing into corporate environments, and currently in hospital rooms. Our intention as a school is to teach, learn and grow in order to make this planet a better place left by our footprints of life’s experiences. As part of the intensive curriculum, students must work on their own process and healing in order to reach out and help others. By opening and cleaning ourselves, we open the life force to move freely and to heal. Healers are here to help you to find your sense of health, purpose and potential!
Question: Are you wanting to heal yourself? Have you felt like you have searched but found no answers to your deepest prayers? Is it possible to open up to the vast intelligence of Being to integrate into Wholeness and Health? Is it time for you to allow a paradigm shift to help you expand beyond your current way of living?
There are many Barbara Brennan Healers available to assist you on your healing journey!
We are dedicated to our work and to connecting its benefits to all who all who come our way. For many of us who have practices, it is our job to facilitate your process and help you uncover the Truth of your Being. We are trained to be present, supportive and confidential in our work. With over four years of study, we know how to perceive the Human Energy Field, how to correct and balance the system, and to lead the client’s own intelligence to self-correct and find alignment. We work privately and also often with full healing teams in the medical field to help you achieve your goals.
If I have your attention now… if something is interesting to you, then I invite you to check the Barbara Brennan School for a graduate in your area. We are thrilled to bring our energy healing work out into the world. We want to make sure you know about us so that we can serve for the Highest Good. Also, a new website is coming alive for all the different Country Associations. Stand by for information coming your way.
In Columbus, Ohio, there are plenty of graduates to choose. But as you have found me, Sharon Hartnett LMT., I’d invite you to call me for a free 15 minute telephone consultation. I have been practicing energy work for over 15 years, studied at the Barbara Brennan School and am a former faculty member there. I love this work as I have seen people go through extraordinary changes as they commit to their mind body & spirit journey.
Brennan School of Healing
For more information, look at www.massageincolumbusohio.com
or call Sharon Hartnett LMT in Columbus, Ohio:
740 966-5153