How to Revive Your Digestion Health: Discover Visceral Manipulation

by SharonHartnett | Jul 11, 2024 | craniosacral, Craniosacral Therapy, Energy Healing, healing

Are You Experiencing Digestion Issues?

No Relief For Digestion Issues?

There are many digestion conditions that affect adults, and children too. The American diet has changed dramatically over the years, and the human body was not meant to consume the food that is being sold at grocery stores anymore. Reading a label may help but we still have no idea exactly what is being put into our foods. Which chemicals are being added, how is it genetically altered, and how it is being processed is a mystery. So we have that. Our bodies are just not getting the best nutrition they need, and overloads of chemicals, unhealthy bacteria and parasites can wreak havoc on our internal environment.

Another issue that causes problems in the digestive process is that the organs can lose their motion and motility from unhealthy diets, and also from trauma (like a car accident with a seatbelt pressing hard) or through habitual habits. The positive response to this though is to find a Visceral Manipulation Therapist from the Barral Institute who use their specialized techniques to help release organs to be freed back into healthy motion. With a healthy nudge or encouragment, things can start to turn back on. A healthy organ is living, dialoguing, and sliding against other living things inside our bodies. Functionality of the different digestion organs can dramatically improve after just one session. Movement is Life!

As a Craniosacral Therapist, I incorporate the Visceral Manipulation into sessions. With so many people coming in with Gerd, IBS, chronic constipation or diarrhea and such, visceral manipulation can be a great resource for healing. I also recommend seeing a naturopath or a functional physician to adddres the nutrition aspect of your healing journey. Each body is different based on genetics and life experience. You deserve have your body understood and your health issues addressed holistically. You deserve to take the time to have your real needs met.

Visceral Manipulation is an excellent modality to help the digestion in the liver, the stomach, the pancreas and all the viscera in the abdominal area. It’s also helful for women’s health issues in the pelvis and also the thoracic region and head too.

If you would like to learn more about Visceral Manipulation, contact the Barral Institute. If you live in the Columbus , Ohio area, contact Sharon Hartnett CST-D to try a session!

Sharon Hartnett CST-D
703 509-1792
www.craniosacraltherapistcolumbus.com

6797 N. High St. #333. Worthington, Ohio 43085

Neck and Back Pain Specialist Found!

by SharonHartnett | Jun 30, 2024 | Craniosacral Therapy, Healthy Body, Massage License in Ohio: 33.007505-H-K, mind body & spirit

Releasing Neck and Back Pain

Pain along the spine can arise from many different reasons. Some of these triggers can be serious and some can be helped tremendously with manual therapy. If you are experiencing, for example, problems with your bladder, infection, inflammation, or severe acute pain, go see your physician of course.

Quite often pain can come from misalignment, muscle tension, torsion in the fascial patterning, or overdoing a certain activity which creates tension. If the problem is structural, Craniosacral Therapy can be super helpful.

Craniosacral Therapy is much more of a listening therapy than a deeply aggressive type of bodywork. Have you ever gone for a massage and the pressure hurt and the tissues did not soften? Did you find yourself sore afterwards?

What’s great about Craniosacral Therapy is that, we as therapists. listen to the body tissues and allow them to show us the way into the dysfunctional patterns. There is no forcing, so the body doesn’t have to fight back. It’s much easier to access the tissues in the neck and spine this way for relief.

If you are struggling with neck and/or back pain, check out www.upledger.com. Usually, there is a way to free up the neck and back for more mobility and health. Give yourself an opportunity to move into health with gentle support.

Sharon Hartnett CST-D

Worthington, Ohio|Serving the Columbus Area

614 653-8111

To find out more about Craniosacral Therapy, check out my main page.

Experience Personalized Craniosacral Sessions:Unlock Your Bodies Potential to Heal

by SharonHartnett | Jun 20, 2024 | craniosacral, Craniosacral Therapy

What Happens in Craniosacral Sessions?

First of All, I’d like to say that Craniosacral Therapy is not Massage. Although, there are many massage therapists who get interested in this type of manual therapy because it is so valuable in helping people to move back into long-term health. The Craniosacral Sessions look much different. It’s light touch, yet very powerful.

When You come in for a Craniosacral Session, you stay fully clothed. Most sessions last about an hour. Personally I keep them at 75 minutes. Instead of using lotions and creams, a Craniosacral Therapist listens intently to the person’s Craniosacral Rhythm which is created in the brain, and flows around the nervous systems. The sessions are very quiet unless the person on the table begins to deepen into a cellular memory or feelings. Advanced Cranosacral Therapists are trained to help when this happens. If you are looking for someone Certified, check out www.upledger.com. They are the leading school teaching Craniosacral Therapy.

It’s an experience unlike any you have probably experienced. A whole body melding and transformation occurs. It’s your own Deeper Wisdom emerging and bringing calm and centeredness most often into the session. People often tell me, that it’s the most calm they have felt in a long time.

For more information, contact Sharon Hartnett. at 703 509-1792.

www.craniosacralatherapistcolumbus.com

6797 N. High St. 333 Worthington. 43085

The Quality of Touching Fascia and the Craniosacral System.

by SharonHartnett | May 26, 2024 | craniosacral, Craniosacral Therapy, healing, Massage License in Ohio: 33.007505-H-K, upledger institute

Touching the Facia and Craniosacral System from an Artistic Craniosacral Perspective.

I love this floral picture of the various layers in color. It reminds me of how when I am listening to the Craniosacral System inside the human body, that the fascia is so closely related to everything. Visually one can see these bright vibrant colors in this picture individually, but we can also notice the melding and adding into the interconnection of the whole in beauty.

That’s how it feels when a Craniosacral Therapist is listening with our hands. We feel the many layers of conscious cells, tissues, organs and sytems which are alive and communicating. There is a deliciousness to understanding in a deeper context how the body is organized and flowing through our gentle manual touch. Swimmingly, there is so much information moving through the super highways of the fascia. The sensitive in our hands are feeling the fascia acting as the medium of interconnection and dynamic motion. To me, it feels like the Craniosacral System is at the bottom of the well which informs the rest of the body how to move through life. The fascia is the orchestra playing out the song.

As Craniosacral Therapists, we can’t isolate the work we do. We tune in, and listen. Pieces arise and move toward the whole. We meld, and blend, just like this gorgeous artwork. Patterns and Essence Intelligence lead the way to healing and growth. Something profound happens when we connect with the cerebral spinal fluid and its rhythm, so that the nervous system finds peace and it’s own sense of inner agency.

Craniosacral Therapy affects us in a way that awakens the Higher Self and Inner Wisdom. It provides a bridge to sourcing ourselves and finding meaning and understanding in our lives. After years, of receiving and offering this work, I find it to be a road to the “Taste of Bliss”. Yet, we all discover what is meant for us through each interaction we make, when and at the time that it right for us. With enough mindful work, we discover that the wonder of the body is always here. Most often Craniosacral Therapy slows us down, and activates that which moves from dormant to vibrance and resonance. It helps us to be freed to live in the moment.

Sharon Hartnett CST-D

Worthington, Ohio|Serving the Columbus Area

614 653-8111

To find out more about Craniosacral Therapy, check out my main page.

Experiencing The Power of the Witness in Craniosacral

by SharonHartnett | Mar 16, 2021 | craniosacral, Craniosacral Therapy, Massage License in Ohio: 33.007505-H-K, Spiritual Healing, upledger institute

Witness

One of my teachers from the Upledger Institute Posted something about Witnessing, written by Dr. John Upledger. It made me take some time to reflect on the how powerful this Craniosacral Therapy is simply by offering each person on the table a witness. When we stay by the side of our clients, we bring our presence, our listening, and a person who can witness what may have been hidden in the dark for so long.

The body holds cellular memory, and when the Craniosacral System is touched, it realizes when it is being held in a sacred space with care. It understands that it is being understood in a fresh perspective. The body responds, and so do emotions and beliefs that arise as a result.

How many secrets need to come to light? And what would it feel like to trust someone who can touch us in a way that we can express all that has been hidden?

Craniosacral Therapists do this by staying neutral.

If you have more question, please call Sharon Hartnett at 703 509-1792

www.craniosacraltherapistcolumbus.com