Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Can We Love Enough to Tip the Balance?

Oct 5, 2015 | Massage License in Ohio: 33.007505-H-K, thought for the day

Choose Love Now In this world that we live in, there is a mixture of a lot of gray. Nothing is quite as it seems. Underneath the soot of the dark shadow, shines a light. Yet the darkness hides the sweet silence of creation. It is in the sacred human heart that a flame...

Giving Thanks is an Act of Kindness

Oct 3, 2015 | Craniosacral Therapy, Massage License in Ohio: 33.007505-H-K, thought for the day

Practicing Loving Kindness When I think about the unhappiness in the world, one of the first themes that comes to me is "want". Wanting something is a natural thing as a human being, "I'd like a cup of coffee" or "I'd like you to hug me". Being physical beings, we...

What is a Healer?

Sep 18, 2015 | Aromatherapy, craniosacral, Craniosacral Therapy, Massage, Massage License in Ohio: 33.007505-H-K

In this day and age, almost every town has a person who is a Healer. But what is a Healer? Traditionally, we have gone to physicians, and nurses to help us to heal in recent times. However, in the last 30 years or so, there has been a resurgence of more natural types...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.