Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Relearning how to Feel Warm and Cozy in Your Body

by TheMediaCaptain@gmail.com | May 8, 2025 | craniosacral, Craniosacral Therapy | 0 Comments

Each of Us Can find Comfort in ourselves through listening to the internal stirring of Life inside. With an open mind and a direct connection to our bodies, we can focus on comfort and pleasure. However, sometimes the complexity of our composition and life...

Postpartum Craniosacral Therapy For New Moms: Nourishment and Integration

by TheMediaCaptain@gmail.com | May 6, 2025 | Craniosacral Therapy, Healthy Body, mind body & spirit, upledger institute | 0 Comments

Some of the benefits of receiving Craniosacral Therapy Postpartum. Our bodies as Women go through so much change during pregnancy and through the whole birthing process. Postpartum Nurturing and Nourisment can Support and shift us into a much better place. Here are...

Relieve Headache Pain with Craniosacral Therapy

by TheMediaCaptain@gmail.com | May 3, 2025 | concussion, craniosacral, Craniosacral Therapy, healing, upledger institute | 0 Comments

Find Headache Relief with an Upledger Certified Craniosacral Therapist... Local Columbus Ohio Craniosacral Therapist: Sharon Hartnett CST-D Experience Lasting Headache Relief with Craniosacral Therapy Headaches can disrupt your day, leaving you reaching for...

Listening with Craniosacral Therapy

Jan 26, 2015 | Craniosacral Therapy, Massage License in Ohio: 33.007505-H-K

In Daily life, most people stay busy, and it's easy to become distracted. One of the best things that I like best about Craniosacral Therapy, is that it creates a sacred space for silence. During a session, clients lay on a table fully clothed, close their eyes, and...

Do You Want to Move Forward?

Jan 17, 2015 | Massage License in Ohio: 33.007505-H-K, thought for the day

In this post, I want to share my personal experience in what has helped me to move forward in life... When I first began to questions my existence and purpose as a young adult, I headed myself over to a psychotherapist. My life was good, on the outside...

Does Massage Help Alleviate Depression?

Jan 17, 2015 | Craniosacral Therapy, Massage, Massage License in Ohio: 33.007505-H-K, mind body & spirit

About 19 million Americans are living with Depression. Depression is a mood disorder that causes constant sadness and lack of interest in life. It is often a place of feeling stuck or unable to move forward. Speaking from experience while working with Massage...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.