Creating a Space for Nothing…
Meditation is Bliss! Life is so busy these days. It's rare to naturally find the time to relax and enjoy doing nothing. Yet it is important for each of us to have a safe and quiet space to let our guard down and just "Be". It does take intention to give this gift to...
Beliefs Aren’t Always True
Belief Systems As Children, We grow up believing much of what we are taught. The first half of life, we as children absorb and live through many experiences which form our world. We as children, usually question everything wanting to understand how life on...
Moving through PTSD
Can Craniosacral Therapy help relieve symptoms of Post Traumatic Stress Disorder? To live through a deeply disturbing event, can afterwards lead a person into overwhelm. The ability to cope with every day life can become very difficult. Each person responds to a...
Treating Concussions with Craniosacral Therapy
Who Gets Head Injuries? Did you know that there are an estimated few million sports concussions and brain injuries each year? Many of those are young athletic children who hit their heads during their daily sports activities. Likewise, there are also many more people...
Spread Your Wings
It's time to shine your light! It doesn't serve anyone well when you keep your light dim. But sometimes, people don't know the way out. They don't know how to take the next step to move to the next place in regard to their dreams and hopes. But I say, "Why not choose...
Craniosacral Therapist
Yes Craniosacral Therapy! How can Craniosacral Therapy help you? The best answer that I can think of is that you want to feel good again. If you are feeling stressed, if your body is in pain, or if you have been in a terrible accident, Craniosacral Therapy can help....
Craniosacral Columbus
Craniosacral Columbus During the last 20 years, I have thrown myself into Craniosacral Columbus work. Why? Because I have seen so many positive results for my clients without having to dig in. I don't have to create pain for the gentle release of pain to happen....
Yoga Teacher Training
Yoga is much more than I had ever imagined it to be... For a long time, I have been working with people on the massage table. I used to do really deep structural work though, and eventually bowing over the table took its toll on me. So I decided at 57 to do...
Craniosacral Therapy Worthington Ohio
Open for Craniosacral Therapy Worthington Sharon Hartnett CST-D (Craniosacral Therapist Diplomate through the Upledger Institute.) 703 509-1792 My new hours for this location: 6797 N. High St. #333 Worthington, Ohio are Tuesdays and Fridays. I am so excited to be...
Chronic Pain Getting You Down?
Chronic Pain throws a jolt into life, doesn't it? One of the most difficult things about chronic pain is that there is no break. The body continually sends signals to the brain that say "OW", and there is no rest on a physical level. If your chronic pain is lasting...