Meditation for Healing
Massage Therapy with Meditation can be very healing. While I enjoy helping my clients through a quiet session, I have also found that teaching basic mindful meditation can bring new awareness, especially with history that finds it way filtering into the moment....
Can We Love Enough to Tip the Balance?
Choose Love Now In this world that we live in, there is a mixture of a lot of gray. Nothing is quite as it seems. Underneath the soot of the dark shadow, shines a light. Yet the darkness hides the sweet silence of creation. It is in the sacred human heart that a flame...
Giving Thanks is an Act of Kindness
Practicing Loving Kindness When I think about the unhappiness in the world, one of the first themes that comes to me is "want". Wanting something is a natural thing as a human being, "I'd like a cup of coffee" or "I'd like you to hug me". Being physical beings, we...
What is a Healer?
In this day and age, almost every town has a person who is a Healer. But what is a Healer? Traditionally, we have gone to physicians, and nurses to help us to heal in recent times. However, in the last 30 years or so, there has been a resurgence of more natural types...
Being Emotionally Real
What is like to be raw and vulnerable and to be held in kindness while feeling something real like that? It is interesting when one begins the journey of self-discovery. I remember even as a little girl wondering about why didn't I feel connected any longer to other...
Relieve Chronic Headaches with Craniosacral Therapy Massage
Understanding why people experience Chronic Headaches may be difficult. So let's rather concentrate our energy on finding a way to help relieve the pain. What actually works? Generally speaking, when a person experiences headaches approximately 15 days a month or...
Breathing Well with Massage
By learning to breathing well, people can learn how to calm themselves and feel more energized. Many people who often feel stressed or anxious are prone to holding their breath. When this becomes an unconscious pattern, the movement around the ribcage can become...
Until We Love Our Pain
Avoiding your pain at all costs? My guess is that most people would prefer not to feel their pain. It makes sense though, doesn't it? Who would want to feel pain? Perhaps-that's why we have so many defense mechanisms in place to supposedly protect us. We are like...
Massage- Feel It
Massage Therapy helps you to feel rather than think. In the big picture, it doesn't matter why something happened or to blame a circumstance for your unhappiness or difficulties. Reliving anxiety situations keeps your attention there. If you want to feel better,...
Massage and Cool Things
My guess is that many Massage Therapists go to school and get into business because they love massage and it's a great way to help people. For me, massage is very healing and there are many ways to approach working with an individual. Massage Therapy is very creative...
