Feeling Overwhelmed by Life?
Overwhelmed is nothing more than leaving the current moment in our thinking. One of the reasons why Craniosacral Therapy is so helpful to clients who are feeling overwhelmed is because the act of gently and trustingly touching a person can wake up the sensations in...
Happy Feet Make for a Happy Person
As a Massage Therapist, I see plenty of feet. As people age, the feet seem to get more and more neglected for many people. Except the women who treat themselves to pedicures often:) Yet think about how important our feet are. They move us about everywhere we go. If...
Meaning of Life in Waking Up
The Meaning of Life... Waking Up. What does that mean to you? So many people these days are so busy running their errands, taking care of things, and reaching for success. No problem with that. The Meaning of Life is in the doing. But there are some people who have...
Concussion Health with Craniosacral Therapy Glial Work
A concussion is a traumatic type of brain injury that is impacted by some type of fall, blow or injury. A concussion is not something to be taken lightly. I know. After treating many other people for concussions, I now am facing my own. I fell off my horse while...
Communicating the Value of CST
Communicating the Value of CST People who come in for a Craniosacral Therapy Session are often looking for corrections to their bodies such as with balance, healthy motion and dialogue. What they often leave with is a sense pain relief, more freedom in...
Ice or a Heating Pad for a New Injury?
What do you do after an acute injury? Many people don't know whether to ice or to heat. The rule of thumb is that if you have been hurt in the past 48 hours, are experiencing inflammation, ice packs are your best bet. Ice helps to numb the pain, and aids in the...
Traumatic Brain Injury
Traumatic Brain Injury (TBI) is caused by an external mechanical force that enters the brain. The effects can be dramatic for a person who has been faced with a head trauma impairment. Life can be changed in an instant. Different stressors can cause physical damage,...
Better Posture with Myofascial Work
Do you want to find more balance and freedom in your body? It all starts with a core muscle in the body called the Psoas Muscle. Better Posture is Possible at any Age. This deep muscle is a connector between the torso and the leg. It originates in the lumbar...
CST Massage Johnstown Ohio
703 509-1792 Craniosacral Bodywork now in Ohio! Sharon Hartnett CST-D About one year ago I quit the drive into Columbus, and opened up my Craniosacral Therapy Practice in Johnstown, Ohio. My hope was that I could serve the local area with work that will relieve pain,...
5 Ways to Find the Best Massage Therapist for You
Have you ever gone in for a Massage and walked out feeling like your LMT was somewhere else? This can happen in any profession. But when we go in for a massage, we like to feel like our bodies relax and our spirit comes alive, right? Healing Comes from a Healthy...