An article on Pain and Pleasure
I like to keep on top of the research having to do with pain. After all, my work is geared toward helping people to release their pain and find themselves standing happily on the other side. What is the process to allowing the pain to melt? My experience has often...
What is SomatoEmotional Release?
SomatoEmotional Release is based on the concept that the whole body and everything within down to the cellular level has both independent and integrated consciousness. Dr. John Upledger developed this therapeutic system of Craniosacral Therapy to support clients to...
Back Pain
Lower Back Dysfunction can cause back pain and suffering. How many things have you tried to find resolution to your pain? If you really want to feel better, it's important to look long-term and holistically. I know that people want to find a quick fix- but that...
Teacher Assistant for Upledger
Today was the first day of the four day class for Upledger Craniosacral Therapy 2 in Columbus, Ohio 2014. I really enjoy these opportunities to get involved in bringing this great work to my community. Every chance I get to Teacher Assist, I jump on it. I always...
What Do You Think about Dr. Oz?
I have seen Dr. Oz on the news quite a bit lately. Not sure that I would buy many of the products that Dr. Oz talks about, but I do like that he is open minded and educates the American public about natural remedies as well as conventional medicine. From my...
Take Care of Your Feet with Massage
Have you taken the time lately to examine your feet? Did you know that the feet are good indicators of what is going on with your overall health? For your wellbeing, you might want to consider setting aside a little space in your schedule for some TLC to this part of...
Craniosacral Helps Children to Sleep Better
Better Sleep is Possible. Sleep problems are more common than you think. Many parents face the challenges of helping their children to get enough sleep through the night. Young babies might wake up for feedings, early childhood issues may include separation anxiety,...
Back Pain Relief
Are You looking to find some Back Pain Relief? Lumbar strain and injury can result from accidents, overuse and certain traumas. The severity of your pain can range from mild to severe, from discomfort to muscles spasms. Wherever you are in your process of healing,...
Does Massage Alleviate Depression Symptoms?
What is Depression? Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depression, major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of...
Cranial Massage, Craniosacral Massage, Cranial Sacral Therapy, What is is Called?
How do you find a Craniosacral Therapist in Ohio? Well first you might have to try and figure out how to spell it correctly. Craniosacral Therapy is now becoming more well known and widespread, but many people haven't used this term much until recently with the...