Craniosacral for Migraines? By Sharon Hartnett
Over 25 million Americans suffer from migraine headaches. How do these people function in their daily lives with debilitating pain? What happens in their jobs, their home lives and their social lives? It's a Challenge! Migraines can feel like throbbing pain. People...
Suffering? Change Your Belief. Sharon Hartnett
In the dictionary: Suffering noun hardship, distress, misery, wretchedness, adversity, tribulation; pain, agony, anguish, trauma, torment, torture, hurt, affliction, sadness, unhappiness, sorrow, grief, woe, angst, heartache, heartbreak, stress; literary dolor. Does...
Does Craniosacral Help with Symptoms of Fibromyalgia? By Sharon Hartnett
What is Fibromyalgia? In basic terms, fibromyalgia is a chronic overstimulated nerve condition that includes general pain and tenderness across the body. Over 5.8 million people in the United States are diagnosed with fibromyalgia, mostly women. What are the symptoms...
Lower Back Pain Got You Down? Sharon Hartnett
Lower Back Pain... A large percent of clients that come through my door have experienced lower back pain without relief. But unless you have actual nerve impingement that needs medical attention, massage and bodywork can be very helpful in releasing those pain...
Yes, Craniosacral Therapy and Massage is Good for You!
Are you one those people who believes Massage is a luxury? Would you believe that over 38 million people in the United States have received at least one massage therapy session? Of all these people, my bet is that the majority received some wonderful health benefits....
Want to Feel Alive? Feel into Your Favorite things…
Favorite things... we each have them. I did get caught up tonight in looking at a Youtube that came up on "favorite things". I wondered how this subject would be broached. My takeaway after watching, one that my mind seems to often go to, is feeling good means being...
Feeling Deeply Into the Soft Pain of Your Body, Columbus, Ohio
Every Person Experiences His/Her Body Uniquely. Our bodies are created as a result of a creative force, our thinking and our actions. When we stop living fully in our bodies, our life force diminishes, we loose our spark and joy. So What does this mean to you? Well,...
Craniosacral Therapy is Passed down from Dr. John Upledger
Dr. John Upledger is the founder and creator of the Upledger Institute. While I had not been blessed to study directly under Dr. John, I have enjoyed working with Dr. Chas Perry of Integrative Intentions, an Advanced Teacher who teaches Craniosacral Therapy at its'...
How Do You Want to Use Your Energy?
We each have a way that we have configured the energy in our lives. There is a "Yes" current and a "No" Current. As Human Beings, we have access to a certain amount of energy to use every day. With this being the case, the ego always has a way to align with either...
Are You Able to Let Go and Forgive? A Journey together.
To learn to let go and forgive is a practice. Finding compassion for those who have hurt us may seem like it is about the other person, but the truth is... you'll be happier and find more joy if you can let go of your own anger and pain. It's interesting as a Massage...