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Latest Insights on Craniosacral Therapy

Driving Strains and Stress: Craniosacral Therapy Columbus

by TheMediaCaptain@gmail.com | April 14, 2025 | craniosacral, Craniosacral Therapy | 0 Comments

The Hidden Strain and Stress of Driving: What Your Body Feels Behind the Wheel We rarely think of driving as a form of repetitive stress—but for those of us who drive often or for long periods, the body starts to whisper… then shout. One of the most overlooked areas...

How to Release Stress from Your Body: 10 Proven Techniques for Immediate Relief

by TheMediaCaptain@gmail.com | March 29, 2025 | craniosacral, Craniosacral Therapy, healing, healthy, mind body & spirit, upledger institute | 0 Comments

Finding Balance with the 10 step protocol: How Craniosacral Therapy Supports Nervous System Healing and give you Relief. When healing from concussions, persistent headaches, migraines, or traumatic brain injuries, finding relief can feel like an endless journey....

How to find Pain Relief with Listening and Gentle Touch

by TheMediaCaptain@gmail.com | March 22, 2025 | Craniosacral Therapy, healing, healthy, upledger institute | 0 Comments

The Profound Benefits of Safe and Gentle Touch: A Craniosacral Perspective First, lets begin with the concept that your Body is always listening. Touch is very informative and can be quite healing. In a world that often moves too fast, where stress and disconnection...

How Can We Manifest a Great Health Care System Together?

by TheMediaCaptain@gmail.com | March 10, 2025 | Craniosacral Therapy, grounding, healing, healthy, Healthy Body, mind body & spirit, mindfulness, upledger institute | 0 Comments

What kind of Health Care Model Would you like to see in the United States? Reimagining Healthcare: A Vision for a System That Truly Cares What would the perfect health care system look like for you? Imagine a world where health care is truly about healing, prevention,...

How Craniosacral Therapy Helps you Feel Relaxed and Connected

by TheMediaCaptain@gmail.com | March 5, 2025 | craniosacral, Craniosacral Therapy | 0 Comments

Melt Away Stress & Reconnect: How Craniosacral Therapy Helps Your Body to feel Relaxed In our fast-paced world, stress, tension, and overwhelm can take a serious toll on our bodies and minds. Many of us long for a way to release tension, feel deeply connected to...

The Great and Undervalued Skill of Listening

by TheMediaCaptain@gmail.com | March 4, 2025 | Craniosacral Therapy, healing, healthy, mindfulness | 0 Comments

The Power of Listening Transform Your Relationships Embrace the skill of Listening. In our fast-paced world, where distractions are everywhere, truly bringing your attention to someone else has become a rare gift. Yet, mastering the art of good listening can enhance...

How to Feel Awesome? Releasing the barriers to Healing

by TheMediaCaptain@gmail.com | March 3, 2025 | change, Craniosacral Therapy, Energy Healing, healing, healthy, Healthy Body, love, upledger institute | 0 Comments

Creating an Awesome Life from Within Unlocking the Awsome in Your Life! "Be Still and Know". A quote by Dr. William Sutherland sums it up best. Right now in the world, there is so much chaos and a push to divide. I have clients who are cancelling because they are...

Upledger: How to Find the Most Qualified Craniosacral Therapist

by TheMediaCaptain@gmail.com | February 21, 2025 | Craniosacral Therapy, upledger institute | 0 Comments

Upledger Craniosacral Therapy Near Me Columbus Craniosacral Therapist: Sharon Hartnett CST Diplomate Certified. In 2003, I was drawn to an Upledger Craniosacral Therapy (CST) class in Washington DC. The class was huge. The information was vast and based on the...

Grounding Techniques: Simple Ways to Connect with Earth’s Healing Energy”

by TheMediaCaptain@gmail.com | February 18, 2025 | barbara brennan, Craniosacral Therapy, grounding, healing, healthy, meditation, upledger institute | 0 Comments

Grounding for your Wellbeing The earth is a bundle of grounding energy. It can nourish you from the bottom up! If you take the time to stand outside and feel the ground below your feet, the earth will open up your life flow. Whether you stand out in the sunshine or...

How to Best Express Your Emotions Effectively

by TheMediaCaptain@gmail.com | February 9, 2025 | Craniosacral Therapy, Energy Healing, fear, grounding, healing, Healthy Body | 0 Comments

The Transformation of Raw Emotions Into Emotional Intelligence Speaking to Neurodivergence Living with a neurodivergent mind can come with a range of emotions and challenges. As each individual is unique, this can show up in many ways. When I speak of neurodivergence,...

How Does Energy Healing Work?

Dec 24, 2024 | Craniosacral Therapy, Energy Healing, healing, mind body & spirit, mindfulness, Spiritual Healing

Take a Step into Energy Healing Learn and Experience Barbara Brennans Energy Healing Hands of Light... Barbara Brennan's Energy Healing is a holistic approach to healing that works on the premise that the human body has an energy field, often referred to as the...

Is A Head Massage Different Than Craniosacral Therapy?

Dec 19, 2024 | concussion, Craniosacral Therapy, Massage, migraine

Head Massage Feels Great! Imagine warm hands offering head massage after a stressful day. It feels wonderful creating better circulation and helping the soft tissues relax. Even better though, when your head hurts, or you are suffering post concussion symptoms,...

How to Move out of Trauma Toward Health

Dec 16, 2024 | Craniosacral Therapy, mindfulness, trauma

You are Not Your Trauma How Craniosacral Therapy can Help You Release Your Trauma to Find Inner Peace... Craniosacral Therapy (CST) can be particularly helpful for individuals who have experienced trauma, whether it is physical, emotional, or psychological. CST...

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Address: 6769 N. High St. #333 Worthington, Ohio 43085

Phone: 703-509-1792

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