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Latest Insights on Craniosacral Therapy

Is A Head Massage Different Than Craniosacral Therapy?

by SharonHartnett | December 19, 2024 | concussion, Craniosacral Therapy, Massage, migraine | 0 Comments

Head Massage Feels Great! Imagine warm hands offering head massage after a stressful day. It feels wonderful creating better circulation and helping the soft tissues relax. Even better though, when your head hurts, or you are suffering post concussion symptoms,...

How to Move out of Trauma Toward Health

by SharonHartnett | December 16, 2024 | Craniosacral Therapy, mindfulness, trauma | 0 Comments

You are Not Your Trauma How Craniosacral Therapy can Help You Release Your Trauma to Find Inner Peace... Craniosacral Therapy (CST) can be particularly helpful for individuals who have experienced trauma, whether it is physical, emotional, or psychological. CST...

Nourish with Kindness And Big Rewards Will Come

by SharonHartnett | December 9, 2024 | Craniosacral Therapy, love, meditation, mindfulness | 0 Comments

Kindness It's amazing what an act of kindness can do. It can spread like a skipping stone out into the wild. It can whisper loud enough to wake up a soul from the darkness. Kindness is an act of love that warms the heart. Being imperfect in so many ways, we humans...

Great Deal for a Holiday Gift

by SharonHartnett | December 5, 2024 | craniosacral, Craniosacral Therapy, Energy Healing, Holiday Gift, upledger institute | 0 Comments

Looking for a Caring Holiday Gift? Columbus Ohio Area Holiday Gift Craniosacral Session Series: Offering a 5 package group of 75 minutes sessions for $675.00. Discounted from $750.00. Self-Care is so delicious. Taking the time to relax and receive is healing. Yet...

How to Learn from Your Mistakes

by SharonHartnett | December 1, 2024 | Craniosacral Therapy, healing, healthy, mindfulness | 0 Comments

Learn through Self-Awareness Learn from Your Mistakes. We all do our best. We all try. All the tools we have been given until any present moment is what we know, and what we have accepted. No more. No less. The way to move and grow through change and to find joy is...

Remembering Your Life Purpose: Craniosacral Therapy

by SharonHartnett | November 23, 2024 | change, Craniosacral Therapy, grounding, healing, healthy, meditation, mind body & spirit, mindfulness, move effortlessly | 0 Comments

Find Your Life Purpose Looking for a way to find a meaningful purpose in your life? Before you can set your intention and organize, you have to figure out your passion! Here are three things to consider which can help you deepen into clarity: 1. Ask yourself what...

Love is You and Love is Enough

by SharonHartnett | November 7, 2024 | Craniosacral Therapy, meditation, mind body & spirit, mindfulness, thought for the day | 0 Comments

Love is EverythingWhen it comes to Love, have you ever questioned how much of our energy we put into convincing other people of our self-worth? It's so easy to want to get people to like us. It's validating when they do. However, it can hurt when our efforts pay no...

Sensing into the Ticklish Body

by SharonHartnett | November 2, 2024 | Craniosacral Therapy, healing, mind body & spirit | 0 Comments

Ticklish Have you gone to get a pedicure only to find that your feet are super ticklish. Or maybe a massage where you twist and turn at the hips, the legs or under the armpits as the laughter bubbles up? This is not unusual. After working close to 30 years with...

How to Calm the ADHD Mind

by SharonHartnett | October 31, 2024 | Craniosacral Therapy, healing, healthy | 0 Comments

How ADHD can be better treated with Craniosacral Therapy ADHD is best diagnosed by a physician. Although, for those of us who have it, we probably have a good idea that we are challenged, have a difficult time with organizing, and can sometimes feel anxious or feel...

Making Our Clients Comfortable

by SharonHartnett | October 30, 2024 | craniosacral, Craniosacral Therapy, healing, mind body & spirit | 0 Comments

Feeling Comfortable is the Number One Priority Being Comfortable is key for my clients. That's why I do everything to create the most comfortable environment from the onset. For me this begins at the beginning of the first call. It's important for me to listen quietly...

When Nature & Nurture Shape Opportunities

Oct 15, 2024 | craniosacral, Craniosacral Therapy, healing, Healthy Body, meditation, mind body & spirit, mindfulness, move effortlessly

Nature & Nurture Awaken the Inner Intelligence Within Let's talk about Nature & Nurture. From a Craniosacral Therapy Perspective, an experienced Craniosacral Therapist knows that each individual has a working Inner Intelligence Living Within. This Inner...

Choose to Love Change

Sep 30, 2024 | change, Craniosacral Therapy, mind body & spirit, mindfulness

You Can Change Your World Are you willing to Change? In today's world there seems to be a deep division.One of trying to go back and holding onto something from the past. Or perhaps a fear about a "different" future. On the other side of the split, people embrace...

How to Move Effortlessly Through Life

Sep 28, 2024 | craniosacral, Craniosacral Therapy, grounding, healing, mind body & spirit, mindfulness, move effortlessly

Grounding: Move Effortlessly with Grace Move Effortlessly. It's easy to escape the moment. To not be fully present. The mind easily wanders into the past with regrets and guilt. Undoubtably it moves forward with worry and anticipation as well. This is to be human....

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Address: 6769 N. High St. #333 Worthington, Ohio 43085

Phone: 703-509-1792

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