Explore the Healing Power of Craniosacral Therapy

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Discover how Craniosacral Therapy can help you achieve balance, reduce pain, and enhance overall well-being.

Latest Insights on Craniosacral Therapy

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Love is You and Love is Enough

Love is EverythingWhen it comes to Love, have you ever questioned how much of our energy we put into convincing other people of our self-worth?  It's so easy to want to get people to like us. It's validating when they do.  However, it can hurt when our efforts pay no...

Sensing into the Ticklish Body

Ticklish Have you gone to get a pedicure only to find that your feet are super ticklish. Or maybe a massage where you twist and turn at the hips, the legs or under the armpits as the laughter bubbles up? This is not unusual. After working close to 30 years with...

How to Calm the ADHD Mind

How ADHD can be better treated with Craniosacral Therapy ADHD is best diagnosed by a physician. Although, for those of us who have it, we probably have a good idea that we are challenged,  have a difficult time with organizing, and can sometimes feel anxious or feel...

Making Our Clients Comfortable

Feeling Comfortable is the Number One Priority Being Comfortable is key for my clients. That's why I do everything to create the most comfortable environment from the onset. For me this begins at the beginning of the first call. It's important for me to listen quietly...

How to Surround Yourself with Healthy People

Prioritize Healthy Friendships For people to survive and thrive, we need to build healthy relationships.  Social connection supports us in meeting our life needs and goals.  Putting effort into friendships can create a lifestyle that feels fulfilling and whole. In...

How To Grow In An Overwhelming World

How to Grow as a Sensitive Person Blossom and Grow. Recently, I picked up the book, "The Highly Sensitive Person and have been recommending it to quite a few of my clients. One niche that I seem to be able to support well are people who benefit from Craniosacral...

When Nature & Nurture Shape Opportunities

Nature & Nurture Awaken the Inner Intelligence Within Let's talk about Nature & Nurture. From a Craniosacral Therapy Perspective, an experienced Craniosacral Therapist knows that each individual has a working Inner Intelligence Living Within. This  Inner...

Choose to Love Change

You Can Change Your World Are you willing to Change? In today's world there seems to be a deep division.One of trying to go back and holding onto something from the past. Or perhaps a fear about a "different"  future. On the other side of the split,  people embrace...

How to Move Effortlessly Through Life

Grounding:  Move Effortlessly with Grace Move Effortlessly. It's easy to escape the moment. To not be fully present. The mind easily wanders into the past with regrets and guilt. Undoubtably it moves forward with worry and anticipation as well. This is to be human....
Winning Life By Choosing Love

Winning Life By Choosing Love

Love Is... Love means something different to each of us. Our understanding of love changes from moment to moment.  What does it mean to You? One thing is true. Love is free. Nothing can contain it. Yet, often there are demands or attempts to take it. To control love....

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Address: 6769 N. High St. #333 Worthington, Ohio 43085

Phone: 703-509-1792

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