Self-Discovery

Self-Discovery through Craniosacral Therapy

Nobody can give you the answers you are seeking…

It is through the process of opening to your own Truth that you can find the answers for which you look.

Yet,  the truth is often found by experiencing relationship with an expanding mind in thinking, feeling and sensing the body with compassion and care.  A trained facilitator can help you come back to center. The Upledger model of Craniosacral Therapy (CST)  is a peaceful and gentle modality that helps one to release dysfunction on many different levels, whether physically, emotionally, or spiritually. CST helps one to reconnect to Source.  The level of training by a Certified Craniosacral Therapist is excellent, and the high standards are set by Dr. John Upledger, DO, founder of the Upledger Institute.  If you are hoping to find a qualified professional to help you to navigate through rocky times,  you can find a list of Craniosacral Therapists on the Upledger Site.  They will assist you on your journey to Self Healing and Health.

 

Somato-Emotional Release

Self-Discovery

Craniosacral Therapy is a helpful healing modality that helps you to uncover your own Essential Healing.  Through this light handed approach, Craniosacral Therapy applies certain techniques to work with the brain, spine and surrounding tissues to help you balance the nervous system and nourish the various other physiological systems through dialogue.  Clients who experience sessions, often walk away feeling happier, more relaxed, especially after letting go of pain and discomfort.

If you are feeling pain or experiencing numbness, stress, anxiety or imbalance, take an opportunity to try this 10 Step protocol.  For a free 15 minute phone consultation, call:  (614) 372-6598.

Sharon Hartnett LMT

Columbus Ohio

Advanced Craniosacral Therapist through the Upledger Institute

www.massageincolumbusohio.com

www.upledger.com

Trusting the Wisdom Within With Craniosacral

One of the greatest things about Craniosacral Therapy (CST) is that this modality is all about trusting your own body’s wisdom to heal.

Yes it is important to find a Craniosacral Therapist who is knowledgeable and has good experience with your issues.  However- the best session will be all about having faith in the process.

During a Craniosacral Session,  the first thing your practitioner will do is listen to your body to find out where there might be dysfunctional patterns that lead to pain and other ailments.  This is done by starting at the feet and moving up to the head in order to check for amplitude, symmetry and other qualities of the craniosacral rhythm throughout the body.  Once the primary lesion is discovered, it is easy to go to that area and start the session for healing.  The rest is about following the body’s response to the work.

During evaluation and thereafter, Craniosacral Therapy touch is gentle and non-invasive. There are very few contra-indications with CST, yet the effects are far reaching and profound in your healing process.  The primary benefits that you will first feel are relief of pain, more flexibility and often more vitality.  By working primarily with the Central Nervous System as the focus, a Craniosacral Therapist can dialogue with every other body system to support the integration of full body functioning.  Often clients are unexpectingly surprised that there can be so much change in attitude, feeling and sensation after just a few session.

 

Craniosacral Therapy Columbus Ohio

Craniosacral Therapy as taught by the Upledger Institute

If you would like to find out more about Craniosacral,  please contact Sharon Hartnett for a free 15 minute telephone consultation:  (614) 372-6598.  

Craniosacral Therapy is a self-discovery process of remembering your own light!  It’s always present.

Website:  www.massageincolumbusohio.com

 

Massage Therapy

Massage Therapy Columbus   (614) 372-6598

Massage Therapy is a healing art that integrates the talents of a massage therapist, including excellent listening, a compassionate heart and an ability to transmit what is needed to support the client for the highest good.  An experienced  massage therapist will have many years under her/his belt with a unique set of hands-on techniques learned to treat what your body needs.  Included in our training, we adhere to a strict code of ethics that respects and honors our clients and their requests.  If you have questions about this, please refer to: http://www.amtamassage.org/index.html .  

In Columbus, Ohio,  there is a Licensed Massage Therapist who fits the above criteria.  Sharon Hartnett LMT has a background in Structural Integration, is an Advanced Certified Craniosacral Therapist, taught at the Barbara Brennan School of Healing, graduated from the Hakomi Institute and has a professional and integrated practice after 15 years in this field of health.

Sharon’s work is focused on relieving pain and helping clients to move into a more healthy and well lifestyle.  Because of her training with https://www.sensorimotorpsychotherapy.org she has also chosen to work with clients who have experienced trauma and has found no help elsewhere.  By approaching life through the mind body spirit connection, old fears and pain can dissolve, freeing up the client to create a healthier and more joyful life.  Life can be approached from a gentler light touch or from stronger and deeper touch that meets the client in the current state.  Through listening and dialogue, the job is to connect and release the body from pain and tension, to open the connection to essence and wisdom.

 

Hands on Massage

Massage Therapy

 

Sharon Hartnett LMT offers a free 15 minute phone consultation at for those who want to interview or find out more about this work.

www.massageincolumbusohio.com

For a massage with Young Living Oils,  please feel free to explore the YLO website to find out more:  

http://www.youngliving.com/en_US/products