Somatic Touch with Intention Creates a Unique Environment for Healing|CST
Trusting your body again Written by Sharon Hartnett|Diplomate Craniosacral Therapist working in the Columbus, Ohio area. Healing is all about receiving gentle caring input into a system that has been disrupted. We are animals with highly complexed centralized brains...
Local and Long Distance Virtual Energy Healing Sessions with Sharon Hartnett
What Is Energy Healing? A Grounded, Real-World Perspective Energy healing is often misunderstood. Some people see it as vague or unexplainable. Others dismiss it because it can’t be seen. But in reality, everything in the body—and in life—is based on movement,...
Choose a Craniosacral Therapist|Sharon Hartnett CST-D
Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...
A Listening Therapy Session in Columbus, Ohio
The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...
The World of Energy Healling:What to Expect In Columbus Ohio
If you are looking for energy healing in Columbus, Ohio to help with stress or nervous system regulation, this guide explores the foundations of how presence and energy touch work together Written by Sharon Hartnett|Columbus, Ohio Energy healing isn’t about fixing...
Co-Regulation Manual Therapy Columbus
The Benefits of Co-Regulation with Craniosacral Therapy When your nervous system has been under stress, it can be hard to calm down, even when you want to. This is where co-regulation becomes life changing. Craniosacral Therapy (CST) supports co-regulation by...
Chronic Pain Relief in Columbus, Ohio If you’re living with chronic pain and you’re in Columbus or Worthington, I want to say this first: pain isn’t the problem. It’s a signal. Most people try to push through pain or ignore it. Some rely on medication to get by....
Return to a Regulated Nervous System
Find Centered Regulation Inside We can return to regulation inside our body through mindfulness and healthy feedback. To move toward equilibrium, it is helpful to find a craniosacral therapist who knows how to balance, and bring symmetry, quality, amplitude and a...
The Importance of Facing Pain and Suffering in Order to Heal
Why Facing Pain and Suffering Is Essential for Healing and Growth Pain and suffering are part of being human. Yet many people spend years trying to avoid them. We distract ourselves. We push through. We numb. While this can help short-term, avoiding pain often makes...
Listening to your Body Holistically
The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...
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