Choose a Craniosacral Therapist|Sharon Hartnett CST-D
Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...
A Listening Therapy Session in Columbus, Ohio
The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...
The World Of Energy Healing
Channeling energy through presence is a powerful State of Being. Written by Sharon Hartnett|Columbus, OhioEnergy healing isn’t about fixing something that’s broken. It’s about remembering what’s already whole-you and me including all aspects of life. In ordinary...
Co-Regulation Manual Therapy Columbus
The Benefits of Co-Regulation with Craniosacral Therapy When your nervous system has been under stress, it can be hard to calm down, even when you want to. This is where co-regulation becomes life changing. Craniosacral Therapy (CST) supports co-regulation by...
Chronic Pain Relief in Columbus, Ohio If you’re living with chronic pain and you’re in Columbus or Worthington, I want to say this first: pain isn’t the problem. It’s a signal. Most people try to push through pain or ignore it. Some rely on medication to get by....
Return to a Regulated Nervous System
Find Centered Regulation Inside We can return to regulation inside our body through mindfulness and healthy feedback. To move toward equilibrium, it is helpful to find a craniosacral therapist who knows how to balance, and bring symmetry, quality, amplitude and a...
The Importance of Facing Pain and Suffering in Order to Heal
Why Facing Pain and Suffering Is Essential for Healing and Growth Pain and suffering are part of being human. Yet many people spend years trying to avoid them. We distract ourselves. We push through. We numb. While this can help short-term, avoiding pain often makes...
Listening to your Body Holistically
The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...
You Are Always Beautiful
Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...
Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.
I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...