Waking Up
I know... sometimes life feels difficult. But you are not alone! If you are unhappy with the way things look, take time to change your thinking. That can change your life! When you feel lost or afraid... when you feel disconnected, do the opposite of your...
Breath
Allow Structural Integration to help you to find your breath and breathe freely again. Breathing is actually more than bringing air into the lungs and then expelling it out. While breath is the primary life force in sustaining life, it is also a natural massager of...
Gentle Touch with Craniosacral Therapy
Touch is a magical way to enter into another's space. It is a way of expressing and nurturing life. When this contact of touch happens, nerve cells send messages to your brain about tactile sensation. One kind of receptor is the mechanoreceptors that give you...
Craniosacral Massage: Listening is the Key to Success!
How can a Craniosacral Therapist treat you effectively with good listening skills? It's not enough for a therapist to go through a routine with you during a session. If your body is in pain or feeling out of alignment, it's necessary to look and feel where the...
Trusting the Wisdom Within With Craniosacral
One of the greatest things about Craniosacral Therapy (CST) is that this modality is all about trusting your own body's wisdom to heal. Yes it is important to find a Craniosacral Therapist who is knowledgeable and has good experience with your issues. However- the...
Massage Therapy
Massage Therapy Columbus (614) 372-6598 Massage Therapy is a healing art that integrates the talents of a massage therapist, including excellent listening, a compassionate heart and an ability to transmit what is needed to support the client for the highest good....
Letting Stress Melt into Relaxation
Are you in stress overload? The by-product of Stress may be affecting you in ways that you don't even know. Long-term chronic stress can contribute to experiences such as: digestive problems, sleeplessness, anxiety, anger, headaches and decreased immune function. If...
Let Go and Let God
Let Go... Are you one those people that is constantly searching for something? Waiting to be awakened, to understand, to achieve the next goal? To find Success? It's human nature to be curious and wondering about the world outside of you. You are always in a...
Help for Sciatic Pain
Many clients have a hard time understanding Sciatic Pain. What they do know is that they are experiencing symptoms like: possible lower back pain, pain that shoots down one side of the leg- possibly all the way to the foot, aggravated pain when standing or sitting,...
Recognizing the Truth of Your Soul
Whatever unhappiness rests in your life may be because you have forgotten the Truth of your Soul. It's so easy to get caught up in everything you believe. The outside world can be so enticing and easy to get lost in. We are taught from an early age that this is this...
