Massage- Feel It
Massage Therapy helps you to feel rather than think. In the big picture, it doesn't matter why something happened or to blame a circumstance for your unhappiness or difficulties. Reliving anxiety situations keeps your attention there. If you want to feel better,...
Massage and Cool Things
My guess is that many Massage Therapists go to school and get into business because they love massage and it's a great way to help people. For me, massage is very healing and there are many ways to approach working with an individual. Massage Therapy is very creative...
Low Back Pain
Low Back Pain is a Common Problem In the current AMTA Massage Therapy Journal, it states that, "Generally speaking about 80 percent of the adults ages 30-60 in the United States have reported suffering from lower back pain at some time in their lives. According to the...
Healing Old Trauma with Massage
Love with Mindful Contact is the Best Healer for Trauma Trauma can start young. Children are naturally trusting and they have basic needs. They look to adults for acceptance, love, nourishment and so much more so that they can grow and thrive in this world. Yet...
Headache Relief with Craniosacral Therapy
Help my headache go away! Headaches show up for a variety of reasons... What's important for you to know is that there are some things that can be very helpful for headache relief, and one of those things is Craniosacral Massage Therapy. Craniosacral Therapy for...
Craniosacral and Tools for Foot Pain
Foot Pain: As we get older, we pick up certain habitual patterns that contribute to how we feel and move. Personally I have had issues with my right foot for years from a childhood sprain and twisting. The best I felt was about 20 years ago after going through a...
Sports Conditioning with Massage in Columbus
Sports Massage is a Specialty. It is focused on performance. Many different techniques have been used to help athletes work optimally. Just to name a few: friction, stretching, range of motion, effleurage, compression, and deep strokes have been part of a typical...
Cranial Sacral Columbus
Cranial Sacral Therapy is correctly spelled "Craniosacral Therapy". I am writing this short blog entry so if you are looking for Craniosacral Therapy Massage, you'll be able to find me. Certified through the Upledger Institute, I have advanced skills in helping...
Reiki Columbus Ohio
Reiki is probably the most well known Energy Healing method in the US. The reason for this is that Reiki is fairly easy to get an attunement for each of the first two levels with a week-end class. No previous experience with energy healing is necessary. Over 1...
Chronic Pain Relief
If you are still looking for chronic pain relief... you have probably already tried many conventional means to no avail. How about giving yourself a new option with Cranosacral Therapy? Craniosacral Therapy (CST) offers a gentle, yet effective method that releases...