Nourish with Kindness And Big Rewards Will Come
Kindness It's amazing what an act of kindness can do. It can spread like a skipping stone out into the wild. It can whisper loud enough to wake up a soul from the darkness. Kindness is an act of love that warms the heart. Being imperfect in so many ways, we humans...
Great Deal for a Holiday Gift
Looking for a Caring Holiday Gift? Columbus Ohio Area Holiday Gift Craniosacral Session Series: Offering a 5 package group of 75 minutes sessions for $675.00. Discounted from $750.00. Self-Care is so delicious. Taking the time to relax and receive is healing. Yet...
How to Learn from Your Mistakes
Learn through Self-Awareness Learn from Your Mistakes. We all do our best. We all try. All the tools we have been given until any present moment is what we know, and what we have accepted. No more. No less. The way to move and grow through change and to find joy is...
Remembering Your Life Purpose: Craniosacral Therapy
Find Your Life Purpose Looking for a way to find a meaningful purpose in your life? Before you can set your intention and organize, you have to figure out your passion! Here are three things to consider which can help you deepen into clarity: 1. Ask yourself what...
Love is You and Love is Enough
Love is EverythingWhen it comes to Love, have you ever questioned how much of our energy we put into convincing other people of our self-worth? It's so easy to want to get people to like us. It's validating when they do. However, it can hurt when our efforts pay no...
Sensing into the Ticklish Body
Ticklish Have you gone to get a pedicure only to find that your feet are super ticklish. Or maybe a massage where you twist and turn at the hips, the legs or under the armpits as the laughter bubbles up? This is not unusual. After working close to 30 years with...
How to Calm the ADHD Mind
How ADHD can be better treated with Craniosacral Therapy ADHD is best diagnosed by a physician. Although, for those of us who have it, we probably have a good idea that we are challenged, have a difficult time with organizing, and can sometimes feel anxious or feel...
Feeling Comfortable through Listening: The Art of Connection
Feeling Comfortable is the Number One Priority Being Comfortable is key for my clients. That's why I do everything to create the most comfortable environment from the onset. For me this begins at the beginning of the first call. It's important for me to listen quietly...
How to Surround Yourself with Healthy People
Prioritize Healthy Friendships For people to survive and thrive, we need to build healthy relationships. Social connection supports us in meeting our life needs and goals. Putting effort into friendships can create a lifestyle that feels fulfilling and whole. In...
How To Grow In An Overwhelming World
How to Grow as a Sensitive Person Blossom and Grow. Recently, I picked up the book, "The Highly Sensitive Person and have been recommending it to quite a few of my clients. One niche that I seem to be able to support well are people who benefit from Craniosacral...
