How To Find Joy by Choosing the Higher Self
What is the Higher Self? One could describe the higher self as the deeper, timeless essence of who you are — a part of you that exists beyond the layers of ego, personality, and conditioned thought. It’s like the true center of your being, always in harmony...
Fascia: The Hands On Treatment that Changes Everything
Getting Manual Work With Your Fascia supports Overall Health and Wellbeing About 1-2 years ago, I listened to a podcast about the "Interstitium". Perhaps you have never heard of it. It is a fairly new term. And we know that sometimes it takes time for a new idea to...
7 Ways That Craniosacral Therapy Has Helped My Clients Feel Better
Craniosacral Therapy Benefits Many people report positive experiences with craniosacral therapy (CST), although the reasons for these experiences can vary. The therapy is often described as being deeply relaxing, and some individuals find it helpful for conditions...
Unlocking Your Next Timeline: How to Shift Your Best Life Path
What is Jumping a Timeline? How did this idea of a Jumping Timeline arise? This shift of consciousness is part of the Great Awakening. I have been in the world of Energy Healing for about 30 years. I came from a 4 dimensional Healing Model based on Barbara Brennan's...
How to Find the Right Energy Healer Columbus
Energy Healer Columbus If you were a client looking for an energy healer, maybe the best way you would likely approach the search is methodically, considering a blend of practical steps and personal intuition. Here's how you might want to go about finding someone: 1....
What’s the Best Way to Let Go of Stress?
Releasing Stress and Restoring Inner Peace Craniosacral Therapy works by supporting the body’s natural ability to heal itself by releasing stress. It’s not only about relieving physical discomfort but also about releasing tension from emotional stress. Many clients...
How to Find Yourself in the Healing Process
The Healing Process is built on many moments of Life. The Truth: Moments Unfolding with Change is Authentic Healing. Things do change instanteously and miraculously, but often in life relationships and time, one experience leads into another. The same thing occurs...
What is the Craniosacral System Anyway?
Craniosacral System 101 Alright, Friends! Today, we're going to learn about something really cool called the Craniosacral System. It sounds a bit complex, but don’t worry—I’ll explain it in a way that makes sense! Let's begin by by speaking about your brain and spinal...
How to Change Your Posture with Somato Emotional Release
Organizing Optimal Posture Structural Integration, with an emphasis on posture, is based on the principle that the body is organized and held together in a coordinated, balanced manner. Any distortions in that order and/or balance can lead to physical and emotional...
How to Calm Your Mind
To Calm the mind is essential for both mental and physical well-being. Fortunately you have come to the right place to discover a dynamic person to person modality that can help you feel more centered and at peace. Craniosacral Therapy (CST)is a gentle hands on...