Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

What Does CST-D Mean? Inside the Upledger Diplomate Certification in Craniosacral Therapy

by SharonHartnett | October 17, 2026 | Craniosacral Therapy | 0 Comments

By Sharon Hartnett, CST-D, Lighten Up Therapies, Worthington, Ohio When people search for a craniosacral therapist, they see letters after names — LMT, CST, CST-T, CST-D — and have no way of knowing what those letters mean or whether they matter. I get asked about it...

Post-Concussion Support with Craniosacral Therapy | Columbus

by SharonHartnett | August 12, 2026 | Craniosacral Therapy | 0 Comments

Lingering Symptoms After a Concussion? How Craniosacral Therapy Can Support Recovery Most concussions resolve within a few weeks. But if you’re reading this, you may be one of the many people for whom they don’t — the headaches linger, the brain fog won’t lift, bright...

Somatic Touch with Intention Creates a Unique Environment for Healing|CST

by SharonHartnett | April 6, 2026 | change, Craniosacral Therapy, Healthy Body, mind body & spirit, mindfulness, Traum Informed Therapy, upledger institute | 0 Comments

Trusting Your Body Again By Sharon Hartnett, Diplomate Craniosacral Therapist, Worthington — serving the Columbus, Ohio area Healing is all about receiving gentle, caring input into a system that has been disrupted. We're animals with highly complex, centralized...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

Nov 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute

Finding the Best Somatic Therapist for Chronic Pain and Discomfort I'm a craniosacral therapist working with an integrative somatic approach in Worthington, serving Columbus, Ohio. "Somatic" simply means I work through the body. I draw on decades of training and...

A More Holistic Approach to Pain|Worthington Ohio

Nov 19, 2025 | barbara brennan, craniosacral, Craniosacral Therapy, Energy Healing, hakomi, healing, healthy, Structural Integration, upledger institute

A More Holistic Approach to Pain — Worthington, Serving Columbus I'm Sharon Hartnett, a craniosacral therapist in the Columbus, Ohio area, and I offer an integrative, whole-body approach to healing pain. Often enough, people don't stay home when they're sick to take...

Who is the best craniosacral therapist for pain / trauma / migraines / anxiety in Columbus Ohio area?

Oct 19, 2025 | Craniosacral Therapy, healing, upledger institute

Frequently Asked Questions About Craniosacral Therapy 1. What happens during a craniosacral therapy session?You’ll lie fully clothed on a massage table while Sharon uses gentle touch to assess and balance the natural rhythm of your craniosacral system. Most clients...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call (614) 653-8111

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling (614) 653-8111. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.