Healing With Heart Energy

Healing With Heart Energy

by | Feb 23, 2021 | barbara brennan, Craniosacral Therapy, Energy Healing, Spiritual Healing

Most of my practice is based in Craniosacral Therapy Work. I also went to the Barbara Brennan School of Healing for 8 years, and taught there, I have a strong foundation in Energy Healing, and it flows in every session.

While Craniosacral Therapy is primarily about allowing the client’s system to navigate back to health, often in energy work, facilitators will see the aura or pick up things with their clients that could be helpful and shared. Quite often when my clients ask me what I see with my eyes open, it is a beautiful green light that is enveloping us both. The longer the connection, the more the color green becomes more and more clear. Also, in my heart, there is often a deep peace. My clients feel this as well.

Anyone can learn how to work with energy. You too if you are open. We are all Energy Beings. We are all Created in Love.

Sharon Hartnett
703 509-1792

www.craniosacralatherapistcolumbus.com

CST and Energy Healing Blog

by | Apr 2, 2020 | Energy Healing, healing, Massage License in Ohio: 33.007505-H-K, mind body & spirit, Spiritual Healing

Discover a Grounded Energy Healer Right here in Columbus!

Discover a Grounded Energy Healer Right here in Columbus!

by | Feb 10, 2020 | Energy Healing, healing, meditation, mindfulness, Spiritual Healing

Energy Healer Sharon Hartnett Sharing….

I watched an energy healing on the Goop Lab recently. I was very glad to see someone professional actually talking about Energy Work in a positive way! People in Columbus, Ohio have been calling me as a result of this, and I am happy that they are open and excited about hands on energy healing now.

Yet I must admit-that most sessions don’t look quite like what happened with Julianne Hough.  

First off, Julianne is obviously very health conscious and one of the best dancers in the world. It’s easy to see how attuned to her body she is.  Also, it is clear how her energy is aligned and connected to John Amaral.  He is the Healer who waved his hands over her with the result of spontaneous body movement.

This type of session is absolutely possible, but it really is a combination of different factors between the person doing the work and the client on the table which determines how the energy session shapes

My training as an Energy Healer was 8 years at the renown Barbara Brennan School of Healing.  Also, I have been attuned to Reiki, and I know there is some energy work that happens with Craniosacral Therapy (CST) I do.  Although, the CST is steeped more in science with the physiological Craniosacral System and Central Nervous System.

During a session with me, my clients keep their clothes on. I listen to their energy field, and find out what is metabolizing well, and what is not.  I trust that the Light Inside will lead me to facilitate any auric field transformation that is ready to happen.  Most of this happens in the 4 dimensions: physical, auric field, hara and in the Core Star.

Some clients feel energy flow, connections happening on the more structured level of the energy field. Other may start to connect their hearts more deeply or perhaps even have spiritual experience. The experience really depends on what is unique to each person’s path.

Since the show, I have read doctors calling this work melarchy and such.  But I am not sure that they have ever really opened up and given energy work a chance.  When a person closes off to the more subtle aspects of existence, how can they find the truth?  When a certain group of people believe that their way is the only “right” way, how can they experience something new?

So many people are coming to Integrative Therapies.  Mostly because the Western Medical Model is lacking in many ways.  Yes- I have been helped tremendously at times from surgeons.  But so much more is missing.  Most of us have experienced this, and go searching for something more.

I don’t believe that we, as healers, heal.  Nor do I believe that physicians heal.  But any person can touch another in a certain way, and help that person find his/her way back to Wholeness inside. When people do healing work, it is more than trying to “fix” the physical.  We are helping our clients to come back into their own Self-Empowerment to bring healthier choices back to them.

My job is to help you discover your own Inner Healing Resources to change your fate toward Optimal Health.  I hope that one day physicians will open their minds to working more side by side in the healing field.  Afterall, what is most important is that people find what they are looking for.

With Energy Work, many of my clients often feel much more calm, clear and healthier.  They address their di-sease process physically, emotionally, in a heart centered way, and also spiritually on many occasions.

Connection is so integral to our growth and healing journey.  Energy Healing can be very supportive in this.  If you are interested in finding out more,  I offer a free one time 15 minute phone consultation.

Sharon Hartnett CST-D, Brennan Pracititioner

703 509-1792

www.craniosacraltherapistcolumbus.com

www.barbarabrennan.com

5 Ways to Smile

5 Ways to Smile

by | Sep 25, 2019 | healing, Massage License in Ohio: 33.007505-H-K, Spiritual Healing, thought for the day

 

Lift Yourself Up and Smile

Sometimes, life can get you down. Things don’t go your way. Your dreams fall apart.

When this happen, it’s easy to falls down the spiral. Almost familiar. Yet, our true power comes from lifting ourselves up out the dark and comfortable.

Feeling Good Power can take root again. It is found by choosing Joy and excitement again. Here are 5 ways to help you smile and change your life for the better:

1. Get Outside. Nature if very healing. Allow the sun to warm your brow. Let it energize you. Feel the breeze on your skin, or a cold snap wake you up on a gray chilling day. Pleasure is found everywhere when you open your mind to the outside world.

2. Gratitude- Acknowledge your challenges or your “failures” but don’t put much more energy on that once it is done. Refocus on what you have learned from your mistakes and make better choices moving forward. Find thanks for all the little things in the past opportunities that have reminded you of your own unique brilliance and genius. There is always something good in everything.

3. Be kind to others and yourself. It feels good to be in service and to uplift others. But just as important- meet your own needs in a kind way. Remind yourself to listen to your Higher Self Guidance, and let go of your doubt. Acknowledge your fears-and move right through them with compassion. Treat yourself to things that bring you authentic joy and a smile on your face. Practicing smiling wakes up the Inner Kindness.

4. Reach out to others. Often people who are depressed feel alone. There are billions of people on this planet. Make contact and put yourself out there again. 

5. Follow your passion. It’s easy to believe less about ourselves than to see the wonderful qualities that make up our core. Ask others to reflect back your strengths and learn to accept praise. Take critical feedback as someone else’s view-but not necessarily truth, and something you can work on or not to move forward.

We all deserve to smile. Joy is always here. May you find your smile today and share it with life!

Sharon Hartnett CST-D
703 509-1792
www.massageincolumbusohio.com

www.craniosacraltherapistcolumbus.com

 

Feel Young as You Get Older with the Cobra Pose

Feel Young as You Get Older with the Cobra Pose

by | Dec 15, 2013 | grounding, healing, Healthy Body, Massage, meditation, mind body & spirit, Spiritual Healing

Feel Young by Stretching Those Shortened Soft Tissues-

As we get older, often we lose the natural curvature of our spine.  Gravity pulls us downward and often we end up out of alignment anteriorly and posteriorly as well. Our doctors often recommend exercise which is a great beginning. Massage and other forms of Bodywork can be very helpful too. But there is something you can do to feel young that is easy to do right at home in just about 5-10 minutes a day that will help you quite a bit.  

How about spending a little time with the Cobra Pose to self-correct your posture and open up your energy flow!

Begin by lying down on your stomach with the legs extended. Place your hands fairly close to your body parallel and slowly lift your body off the ground. Continue to lift higher, but only in comfort with a light stretch.Hold the stretch as long as you feel release for up to 30 seconds. If anything feels like it is too much, move back to the ground and relax and try again when you feel rested. 

Yoga Massage in Columbus Ohio

Stretching

Many of my clients come in with painful necks and lower backs.  Those two areas especially seem to shorten in many people and end up being the weakest link in posture.  Part of that can due to a shortened psoas muscle but usually include anterior fascia being too short from the feet to the top of the head.  If you take the time to do the Cobra Pose routinely, you will begin to see great change in how you stand and feel each day.  This is accomplished by lengthening the front of your body with the stretch and relaxing all the above back muscles. This pose is counter to many of the activities we do each day which jet us forward.  The Cobra Pose allows us to move into a backward curved space which restores better balance.

In Yoga,  often the class leads us into pushing the stretch.  I’d like to invite people who are in discomfort not to go all the way, but to simply go into the stretch gently, listen to your body to what feels good and stay there.  I have found that when the body is not overtaxed, the defense mechanisms relax and more tissue will relax and spread throughout the whole body.

As with all physical activity, it is helpful to check with your physician what is good for you to do, especially while dealing with spinal issues.

As we age, we don’t have to limit our movements.  We have a choice to move freely but we need to take advantage of our range of motion.  Want to feel young?  Then live young!

Sharon Hartnett CST-D

703 509-1792

www.craniosacraltherapistcolumbus.com

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