How to Free Yourself through Breath
The Breath: A Path to Healing and Inner Calm By Sharon Hartnett CST-D | Craniosacral Therapist in Columbus, Ohio ?️ The Sacred Breath of Life Why do so many of us hold our breath—or barely breathe at all? As a Craniosacral Therapist in Columbus, Ohio, I’ve asked this...
What does Craniosacral Therapy Do?
What Does Craniosacral Therapy Do? Supporting the Body’s Innate Wisdom for Healing in Columbus, Ohio People ask "what does Craniosacral Therapy do?" This is the best way I can think to describe it: Craniosacral Therapy (CST) is a gentle hands-on method that works...
What Should I Expect in a Craniosacral Therapy Session?
What Should I Expect in a Craniosacral Therapy Session? Craniosacral Therapy in Columbus, Ohio If you're curious about craniosacral therapy in Columbus, Ohio, you have come to the right place. Many people are looking for natural and organic ways to feel better in...
How Does Craniosacral Therapy Work?
How Does Craniosacral Therapy Work: A Gentle Approach to Deep Healing By Sharon Hartnett, CST-D | Craniosacral Therapist in Worthington & Columbus, Ohio If you're dealing with chronic pain, anxiety, headaches, or tension that won’t go away, you may want to...
How Much Does Craniosacral Therapy Cost?
Understanding the Value and Craniosacral Therapy Cost of a Session. Craniosacral Therapy Cost Answered CST is offered by a range of licensed professionals, including massage therapists, physical therapists, occupational therapists, nurses, and physicians. Pricing can...
How to Take Care of Your Toes
Let’s Talk Toes! Today, I want to bring a little attention to a part of the body we often ignore: your toes! They’re easy to take for granted, aren’t they? But these little digits do so much more than we realize. Without them, standing, walking, even balancing would...
How Craniosacral Therapy Helps Your Nervous System heal from Chronic Stress
How Craniosacral Therapy helps the Nervous System Your body has an innate intelligence which knows how to heal. But when stress is constant, your ability to function optimally decreases. Craniosacral Therapy can help the body get out of the fight-or-flight response...
Nothing Exists Alone: Embracing Connection as a Path to Wholeness
Through mindfulness and the recognition that everything exists with connection, we begin to heal. Not just ourselves. But also our relationships in the world around us. When we become mindful of how everything lives in connection, the universe shifts into a deeper...
Relearning how to Feel Warm and Cozy in Your Body
Each of Us Can find Comfort in ourselves through listening to the internal stirring of Life inside. With an open mind and a direct connection to our bodies, we can focus on comfort and pleasure. However, sometimes the complexity of our composition and life...
Postpartum Craniosacral Therapy For New Moms: Nourishment and Integration
Some of the benefits of receiving Craniosacral Therapy Postpartum. Our bodies as Women go through so much change during pregnancy and through the whole birthing process. Postpartum Nurturing and Nourisment can Support and shift us into a much better place. Here are...